Modern Wisdom Ancient

Uncover the timeless wisdom of the ages and equip yourself to navigate the complexities of our times. Ancient writings have been largely forgotten as we find ourselves in an age of information overload, as never before. Yet, in the midst of extraordinary data accessibility, where do we look to find the wisdom we need to live happy, successful and fulfilled lives?

Ayurveda is the oldest known medical science, taking a total holistic approach to life and wellbeing. It brings equilibrium by diving deep into gut health and balancing the three energy forces known as 'doshas'. These doshas give rise to your unique physical, emotional, and mental...

Brought to you by Penguin. 'In this thought-provoking book, Massimo Pigliucci shares his journey of discovering the power of Stoic practices in a philosophical dialogue with one of Stoicism's greatest teachers.' RYAN HOLIDAY, BESTSELLING AUTHOR OF THE OBSTACLE IS THE WAY AND THE DAILY STOIC Who...

Is it possible that a place called Lemuria existed? What about the missing continent of MU? What does being a Lemurian actually mean for you today? The answer to these questions and more is revealed in this book.

From the author of the global bestseller The Secret History of the World comes an epic new history of Genius, Madness and Mysticism. 'A panoramic study… told with wit and gusto' Daily Mail We are taught that science is a question of fact and logic. But what if it isn't? What if, instead, the...

The author of the #1 New York Times bestseller The Anxious Generation shows how a deeper understanding of the world’s philosophical wisdom can enrich and transform our lives. “Wonderfully smart and readable.” —Washington Post In The Happiness Hypothesis, social psychologist Jonathan...

It’s time for a childbirth revolution. Childbirth has always been, and always will be, a significant rite of passage that transforms a woman into a mother. However, the modern approach to maternity care fails women, families, and care providers with outdated practices that center the needs of institutions rather than individuals. In this audiobook, Rachel Reed demonstrates how childbirth can be reclaimed to center women and support birth physiology.

The chief scientist at the Institute of Noetic Sciences (IONS) turns a critical eye toward such practices as telepathy, clairvoyance, precognition and psychokinesis. Are such powers really possible? Science says yes. According to noted scientist and bestselling author of The Conscious Universe...

You feel it, don't you? That quiet sense that life is meant to be more than rushing from one task to the next and managing stress. It may look fine on the surface. You are getting things done. But there is a subtle disconnection underneath. A feeling that you are living on autopilot, reacting instead of truly experiencing.

Trade modern burnout for deep inner peace by applying ancient philosophy and mindfulness secrets to your daily routine. Perfect for a stressful commute or winding down before sleep, this calming self-help audio journey transforms history's greatest thinkers into personal mentors. Discover how to...

‘A delightful compendium of the kind of facts you immediately want to share with anyone you encounter’ New York Times ‘An ebullient, irrepressible spirit invests this book. It is erudite and sprightly’Sunday Times From the creation of the first encyclopedia to Wikipedia, from ancient...

All of us are faced countless times with the challenge of persuading others, whether we're trying to win a trivial argument with a friend or convince our coworkers about an important decision. Instead of relying on untrained instinct - and often failing as a result - we'd win more arguments if we learned the timeless art of verbal persuasion, or rhetoric.

Silence digital overwhelm and transform daily anxiety into grounded mindfulness using actionable, timeless philosophy. Whether you are navigating a stressful morning commute, battling screen fatigue, or facing tense conversations at work, this gentle self-help audio provides a vital anchor. Step...

Escape modern overwhelm and conquer daily anxiety using the proven mindfulness philosophy of ancient Stoics and sages. Perfect for your morning commute or an evening wind-down, this calming inner journey offers a grounded path through the noise of constant notifications and work stress. Discover...

Silence the noise of information overload and reclaim your inner peace with actionable philosophy for the anxious mind. Whether you are battling burnout on your morning commute or lying awake wrestling with stress, these timeless practices offer a calming anchor. Step out of shallow busyness and...

The ancient biographer and essayist Plutarch thought deeply about the leadership qualities of the eminent Greeks and Romans he profiled in his famous - and massive - Lives, including politicians and generals such as Pericles, Alexander the Great, Julius Caesar, and Mark Antony. Luckily for us, Plutarch distilled what he learned about wise leadership in a handful of essays, which are filled with essential lessons for experienced and aspiring leaders in any field today. 

Drawing on the wisdom of Epictetus, Marcus Aurelius, Seneca, and others, Nancy Sherman's Stoic Wisdom presents a compelling modern Stoicism that teaches grit, resilience, and the importance of close relationships in addressing life's biggest and smallest challenges.

Distraction isn't a new problem. We're also not the first to complain about how hard it is to concentrate. Early Christian monks beat us to it. They had given up everything to focus on God, yet they still struggled to keep the demons of distraction at bay. But rather than surrender to the meandering of their minds, they developed powerful strategies to improve their attention and engagement. How to Focus is an inviting collection of their strikingly relatable insights and advice—frank, funny, sympathetic, and psychologically sophisticated.

Born a slave, the Roman Stoic philosopher Epictetus (c. 55-135 AD) taught that mental freedom is supreme, since it can liberate one anywhere, even in a prison. In How to Be Free, A. A. Long - one of the world's leading authorities on Stoicism and a pioneer in its remarkable contemporary revival - provides a superb new edition of Epictetus's celebrated guide to the Stoic philosophy of life (the Encheiridion) along with a selection of related reflections in his Discourses.

How to Win an Election is an ancient Roman guide for campaigning that is as up-to-date as tomorrow's headlines. In 64 BC when idealist Marcus Cicero, Rome's greatest orator, ran for consul (the highest office in the Republic), his practical brother Quintus decided he needed some no-nonsense advice on running a successful campaign.