Mental Health Memoir

The Department of Health advises that one in four people will experience a mental health issue at some point in their lives. Although a number of recent developments and initiatives have raised the profile of this crucial issue, employers are experiencing challenges in promoting the mental health and wellbeing of their employees. Mental Health and Wellbeing in the Workplace contains expert guidance for improving mental health and supporting those experiencing mental ill health.

This is the true story, a psychology memoir, of a 29-year-old lifelong perfectionist who struggled with the mental health disorders of skin picking, nail biting, and hair pulling. Starting from a young age, this resulted in years of hiding her body-focused repetitive behaviors from everyone she knew while simultaneously pursuing a professional career in psychology to treat others with the same exact challenges.

With those chilling words, the author’s world was shattered. What began as an unimaginable tragedy unraveled into a devastating story of mental illness, family bonds, and the fragile line between love and fear. In this gripping true crime memoir, the author takes listeners inside the courtroom where shocking revelations exposed the depth of his sister’s mental unraveling. Through raw and unflinching honesty, he reflects on the haunting events that led to that fateful day and the lasting impact on those left behind.

A NEW YORK TIMES BESTSELLER From a renowned behavioral neuroscientist and recovering addict, a rare page-turning work of science that draws on personal insights to reveal how drugs work, the dangerous hold they can take on the brain, and the surprising way to combat today's epidemic of addiction...

“A warm, profound and cleareyed memoir. . . this wise and sympathetic book’s lingering effect is as a reminder that a deeper and more companionable way of life lurks behind our self-serious stories."—Oliver Burkeman, New York Times Book Review Drawing on decades of personal and...

Brooke Siem was among the first generation of minors to be prescribed antidepressants. Initially diagnosed and treated in the wake of her father’s sudden death, this psychiatric intervention sent a message that something was pathologically wrong with her and that the only “fix” was medication. As a teenager, she stepped into the hazy world of antidepressants just at the time when she was forming the foundation of her identity. For the following fifteen years, every situation she faced was seen through the lens of brokenness.

The author describes in detail all the insanity, disturbing behaviors, oppressive symptoms, and various feeling associated with the mental battles within her own mind. The author suffers from clinical depression, bipolar disorder, schizophrenia, schizoaffective disorder, and borderline personality disorder. She struggles with suicidal thoughts and attempts, self-mutilating behaviors, mania, paranoia, anxiety, and psychosis with intense hallucinations of all five of her senses, and multiple delusions, including the belief that she is the "second-coming of Christ".

A gripping chronicle of psychological manipulation and abuse at a “therapeutic” boarding school for troubled teens, and how one young woman fought to heal in the aftermath. At fifteen, Elizabeth Gilpin was an honor student, a state-ranked swimmer and a rising soccer star, but behind closed...

In Behind the Facade: A Mental Health Memoir, Lauren pulls back the curtain, giving a glimpse into the memories that she buried deep inside, never to see the light of day. By sharing the stories that are helping her heal, Lauren hopes to do her part in breaking the stigma around mental health and to inspire others to feel less alone in their journey.

“I feel it’s necessary to disclose certain details of my story so readers can begin to grasp how completely God can change people, how deeply He can reach into a damaged soul and restore it, and how thoroughly He can heal a broken heart. He can take a life shattered in every way and make it...

Nach dem Attentat der Taliban auf ihr Leben wurde Malala unvermittelt auf die öffentliche Bühne gestoßen und schnell zur international bekannten Symbolfigur für Mut und Resilienz. Doch fern der Kameras und Menschenmengen brauchte sie Jahre, um ihren Platz in einer ihr nicht vertrauten Welt zu finden. Nun nimmt Malala in Finding My Way ihre Hörerinnen und Hörer erstmals mit in die Welt hinter den Schlagzeilen – in einem zutiefst verletzlichen und überraschenden Memoir voller Authentizität, Humor und Zärtlichkeit.

A raw and powerful coming-out story from the beloved American Idol finalist traces David Archuleta’s journey from closeted Mormon teen to global pop star to openly queer man, revealing the hidden pressures of fame, the weight of religious expectations, and the courage it takes to live...

Learn how to thrive in intense, competitive environments with these secrets from one of America's premiere ballerinas--and get a sneak peek at what her life is really like. Ballet may look glamorous and effortless to audience members, but it requires grueling discipline. It's a competitive and...

If you think you know what mental health during and after pregnancy looks like, Persevered: A Maternal Mental Health Memoir will make you reconsider. This book is a raw personal account of surviving the darkest moments of new motherhood while juggling high expectations at home and at work.

"Bracing, brilliant, and fury-inducing.... a survival story like no other. With positively outstanding storytelling, this is a book that cannot be put down." —Booklist, starred review AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER One of Booklist’s Best Memoirs of 2024 One of Booklist...

"Jenny Lawson returns to narrate her third installment in a disheveled saga of finding the light at the end of a long, winding, ludicrous tunnel...Another treasure in the Lawson collection, this audiobook shines with a powerful message: Depression and anxiety suck, but we can rise above them."...

An honest and compelling memoir, Girl in Need of a Tourniquet is Merri Lisa Johnson’s account of her borderline personality disorder and how it has affected her life and relationships. Johnson describes the feeling of "bleeding out" unable to tell where she stopped and where her partner began. A self-confessed "psycho girlfriend," she was influenced by many emotional factors from her past. She recalls her path through a dysfunctional, destructive relationship, while recounting the experiences that brought her to her breaking point.

Some fathers provide everything, except the one thing a child remembers most, presence. Better Than My Father is a memoir for anyone who grew up learning to be strong before learning to be seen, who mastered survival, achievement, and silence, yet still carried an unnamed ache into adulthood. With unflinching honesty and compassion, Kizito Mbaekwe traces the inheritance many families never talk about, discipline without intimacy, masculinity built on duty, and love expressed through provision rather than tenderness.

For Dr. Ann-Marie Popwell, this book, I Am the Face of Mental Health, was forged in the fires of a deeply personal tragedy--the untimely loss of her only son, Ainsley Stephen Popwell, who lost his life to a tragic Atlanta Police shooting. Stephen suffered from schizophrenia and PTSD after serving his country as an army veteran. The author, Dr. Ann-Marie Popwell, wrote this book with the hope that it will shed some light on the plight of those young men who suffer from mental health trauma.

Secrets of a Crazy Mental Health Counselor is a guide, and a self-help, motivational, and purely inspirational book. It tells a story about life issues and how to overcome all of the traps that have been set up to make you fail. It was written for mental health counselors, workers, women, teenagers, entrepreneurs, and anybody struggling with life each day.