Mental Health College

Teen Mental Health: Survive Your Mood, Survive Your Emotion, dives into the complex world of adolescence, offering a compassionate guide for navigating the wild rollercoaster of teenage emotions.

An essential, research-driven guide that reimagines what it means to support the well-being of today's college students With concerns about student mental health on the rise, Alexis Redding and contributors draw on expertise across disciplines to offer practical strategies and deep insight for...

There is an undeniable mental health crisis on campuses these days. More students are anxious, depressed, drinking, and self-harming than ever before. The statistics are startling: 50% of mental health issues begin by age fourteen, 75% by age twenty-four, while suicide is the second leading cause of death among young adults. And yet even while more students are struggling, more students than ever are breaking through stigma, seeking help, and sharing openly in person and social media about their challenges.

In her New York Times op-eds, Mathilde Ross, MD charms parents with down-to-earth perspective, empowering messages, and wry wit. Now, with How to Thrive at College, Ross distills the lessons from her two-decade career in college mental health, clearing up public confusion on the subject of...

While being in college can be an exciting time, it can also be a period of uncertainty, anxiety, loneliness, and even depression. The College Student’s Guide to Mental Health is for any college student who wants to understand and maintain mental and emotional health. Mia Nosanow, a licensed psychologist and college therapist, has drawn upon her more than twenty years of direct experience counseling a diverse college student body to write a comprehensive mental and emotional health manual designed specifically for college students.

The correlation between Christian faith and mental health has been a subject of intricate exploration and discussion. Within the teachings of Christianity, fundamental principles like forgiveness and gratitude are believed to wield substantial influence over mental well-being. Christianity emphasizes the significance of forgiveness—both seeking it from God and extending it to others. This practice holds potential transformative effects on mental health, as harboring grudges and resentment can breed bitterness, anger, and anxiety.

Attention-Deficit/Hyperactivity Disorder (ADHD) is one of the most common childhood conditions, and for a majority of affected individuals, symptoms and impairment associated with this disorder persist into adolescence and adulthood. Although rates of college entry and college completion among individuals with ADHD are lower than in peers without ADHD, ADHD is the most common disability reported among first-year college students.

Transition, whether it be from high school to college or within the same educational institution, is often the most difficult aspect of change for students. The uncertainty and unfamiliarity of new environments can be overwhelming, but it is important to remember that change is a natural part of life and can lead to personal growth and development. Coping with social changes in high school and college can be challenging, but it is essential to be open to new experiences and opportunities.

Parents and teachers play a crucial role in shaping the minds of the younger generation. By understanding the power of influence, you can guide and mentor students in a way that empowers them to think critically and make informed decisions. Teaching them ethical principles and the importance of empathy will help them become responsible influencers who contribute positively to society.