College Health

There is an undeniable mental health crisis on campuses these days. More students are anxious, depressed, drinking, and self-harming than ever before. The statistics are startling: 50% of mental health issues begin by age fourteen, 75% by age twenty-four, while suicide is the second leading cause of death among young adults. And yet even while more students are struggling, more students than ever are breaking through stigma, seeking help, and sharing openly in person and social media about their challenges.

Embarking on your college journey and seeking nourishing meals that won't strain your budget? Interested in exploring the benefits of plant-based living? Craving simple, budget-friendly, delicious vegan recipes? Look no further! Navigating college life can be hectic, but that doesn't mean sacrificing your well-being or your taste buds.

I'm writing this book because whenever I sought helpful ways to manage my ADHD in college, I found a lot of explanations for why college with ADHD was so hard, but never any good, actionable steps on what to do. Now, having finished college, I want to change that. I want to give others all the life tips I used that actually helped make the neurotypical-focused education system much easier to navigate.

Master general chemistry without the overwhelm. If you've ever felt lost in formulas, atomic theory, and reaction mechanisms that refuse to make sense, you're not alone. Most general chemistry textbooks pack in dense paragraphs and endless calculations—periodic trends blur with bonding theories, and you're rereading without learning.

Easy, accessible guidance for addressing an essential element to college success: mental health.

College life can be exciting and challenging, but staying balanced is key to thriving. Holistic Health for College Students offers practical tips to help you prioritize mental health, nutrition, and self-care while navigating the demands of academic life.

The correlation between Christian faith and mental health has been a subject of intricate exploration and discussion. Within the teachings of Christianity, fundamental principles like forgiveness and gratitude are believed to wield substantial influence over mental well-being. Christianity emphasizes the significance of forgiveness—both seeking it from God and extending it to others. This practice holds potential transformative effects on mental health, as harboring grudges and resentment can breed bitterness, anger, and anxiety.

Are you worried your high school grad might be diving into college life unprepared? Transitioning to college is exciting, but it comes with challenges—from managing their own schedule to tackling adult responsibilities. Life Skills 101 and College Bound combine to offer a practical guide for conquering both academic and personal challenges.

For centuries, the marijuana plant has been revered for its healing properties, but it’s also been criminalized, abused, and misunderstood. Although cannabis is now legal in much of the United States, many people are still confused about how to access it and unsure about how to use it safely...

Life Skills for College – A Practical Guide to Adulting for Teens and Young Adults has everything you need to confidently navigate the most important areas of adulting while sharing the real-life entertaining (and sometimes cringe-worthy) experiences of other young adults.

Are you—or is your daughter—nervous about starting college and unsure what to expect socially, emotionally, or academically? Do typical “college tips” feel outdated, impersonal, or just not written for your experience? You’re not alone—and this audiobook is here to help. Thriving in College: A Young Woman’s Guide goes beyond the surface to offer heartfelt mentorship, practical strategies, and grounded advice for navigating real college life. Whether you're heading to campus for the first time or trying to find your footing, this guide speaks to what young women truly face.

* A Real Simple Best Book of 2019: "An essential read for parents and students." * The New York Times bestselling author of Pledged is back with an unprecedented fly-on-the-wall look inside fraternity houses from current brothers’ perspectives—and a fresh, riveting must-read about what...

Get a four-year, debt-free head start on the rest of your life with the valuable lessons learned and taught by educator, speaker, and business coach Seth Hymes. The reality is, there are irrefutable, evidence-based, and statistically proven arguments for looking beyond college as you start your journey to creating a fulfilling life and career. Skip College for Success offers detailed, step-by-step instructions on exactly how to do it.

Peace & Health is the story behind this improbable effort: the 20-year-old who plants the flag in his small hometown of Middletown, Connecticut; the daughter of a sharecropper, who made her way north during the great migration and becomes the North Star of the drive to transform health in the community.

Whether you’re located in the US, the UK, or anywhere in the world, this guide will help your teen navigate the complexities and challenges of the great big world.