Mary Meditations

In honor of his canonization, this volume draws together Newman’s Marian writings into an anthology of this new saint’s profound writings on our Lady. Some are doctrinal or apologetic, while others are deeply devotional meditations. These two approaches, not only show two sides of Saint John Henry Newman’s character; they will increase your own love and devotion to our Lady. They illuminate the great depths of Marian doctrine from the Church’s treasury with which Newman has so powerfully permeated his own writings and cause us to go to her for aid.

10 Meditation Techniques Every Teacher Should Know is the ultimate guide for aspiring meditation teachers and dedicated practitioners. This practical book explores ten powerful methods — including mindfulness, mantra, breath awareness, lovingkindness, body scan, transcendental meditation, walking meditation, visualization, Zen, and yoga nidra — giving you the tools to deepen your practice and confidently guide others.

Have you ever taken up yoga or meditation classes, had energy healing like Reiki, or watched videos online about any of these subjects? This book is about using meditations with color therapy to unblock your chakras over 22 days. You will have heard about chakras and how they can affect being in flow with energy. Being in flow is so important in so many areas of your life for holistic well-being.

Our kids' natural energy level also makes unwinding difficult around bedtime. And they never have the time to connect and reflect on their inner selves. What better way to help than taking them on a trip to a world of dinosaurs! The relaxsaurus aims to help kids fall asleep while sharing valuable life lessons.

This publication is the first translation into English of a Latin work, entitled Libellus de Corona Virginis, or The Little Book on the Crown of the Virgin. Traditionally, it has been ascribed to St. Ildephonsus of Toledo, a great monk, abbot, and bishop of the 7th century. St. Ildephonsus contributed powerfully to the dissemination of the doctrine of the Perpetual Virginity of Our Lady in Western Europe, and to the popularization of fervent Marian devotion in Spain.

Estos puntos de meditación sobre la Virgen María están extraídos de los escritos de San Josemaría Escrivá. La primera sección contiene todos los puntos del capítulo sobre la Virgen del clásico de espiritualidad Camino. La segunda reúne el último punto de cada capítulo de Surco, que tratan sobre Nuestra Señora. Y la tercera sección agrupa el último punto de cada capítulo de Forja, que también versan sobre María.

This is a three-book bundle which addresses various subtopics. Is Zen meditation something you have been looking into? Are you mindful of your surroundings? Do you want to enjoy the present better? Take the time to learn about the ancient art of Zen. You won’t regret it.

Most people who practice Zen techniques are calmer and more satisfied in their lives. It’s one of those things you have to experience to understand it. A pure Zen perspective on life can carry many benefits. It can help reduce stress and anxiety, alter the neurochemicals in your cerebrum, and make you feel more powerful and capable of things because of a more balanced outlook on the many challenges you face every day.

Sound interesting? The author thinks so too! Listen to Yoga Dictionary for Soul and learn about some simple rules to live your life in harmony to yourself and each other.