Japanese Wellness
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Japan's Infamous Unit 731
- Firsthand Accounts of Japan's Wartime Human Experimentation Program
- By: Hal Gold, Yuma Totani - foreword
- Narrated by: Joe Barrett
- Length: 6 hrs and 29 mins
- Unabridged
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Some of the cruelest deeds of Japan's war in Asia did not occur on the battlefield, but in quiet, antiseptic medical wards in obscure parts of China. Far from front lines and prying eyes, Japanese doctors and their assistants subjected human guinea pigs to gruesome medical experiments in the name of science and Japan's wartime chemical and biological warfare research. Author Hal Gold draws upon a wealth of sources to construct a portrait of the Imperial Japanese Army's most notorious medical unit, giving an overview of its history and detailing its most shocking activities.
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We must learn the crimes of Japan
- By TS on 19-11-20
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Japan's Infamous Unit 731
- Firsthand Accounts of Japan's Wartime Human Experimentation Program
- Narrated by: Joe Barrett
- Length: 6 hrs and 29 mins
- Release date: 18-08-20
- Language: English
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Some of the cruelest deeds of Japan's war in Asia did not occur on the battlefield, but in quiet, antiseptic medical wards in obscure parts of China. Far from front lines and prying eyes, Japanese doctors and their assistants subjected human guinea pigs to gruesome medical experiments....
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Learn Japanese in Your Sleep
- Beginner Japanese Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate (Learn a New Language While You Sleep)
- By: Glenda Greco
- Narrated by: Koji Sato
- Length: 4 hrs and 1 min
- Unabridged
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Are you planning a trip to Asia? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house.Learn new vocabulary while actively listening or passively while you’re doing other things. This audiobook contains more than 1,000 common Japanese words and phrases and all original music (composed and performed by South African DJ and producer Spirante Beat), specifically to relax your mind.
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Another great book in the series
- By Chuzpah on 06-10-22
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Learn Japanese in Your Sleep
- Beginner Japanese Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate (Learn a New Language While You Sleep)
- Narrated by: Koji Sato
- Length: 4 hrs and 1 min
- Release date: 02-08-22
- Language: English
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Are you planning a trip to Asia? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house.Learn new vocabulary while actively listening or passively while you’re doing other things....
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The Japanese Art of Reiki
- By: Frans Stiene, Bronwen Logan - Stiene
- Narrated by: Bronwen Logan
- Length: 4 hrs and 51 mins
- Unabridged
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Since the first whiff of information came from Japan that there might still be traditional Japanese Reiki practitioners in Japan, we became intrigued with the system of Reiki's Japanese past. We travelled to Japan (with our two year old in tow) to see if we could find out anything else about it. In Japan we met with teachers who taught a mixture of both traditional styles of Reiki and its more modern versions.
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Great!
- By rese on 18-07-23
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The Japanese Art of Reiki
- Narrated by: Bronwen Logan
- Length: 4 hrs and 51 mins
- Release date: 07-08-17
- Language: English
- Since the first whiff of information came from Japan that there might still be traditional Japanese Reiki practitioners in Japan, we became intrigued with the system of Reiki's past....
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Ikigai & Kaizen or The Art of Living a Fulfilled Life
- The Japanese Secrets for a Successful, Internally Satisfying, and Happy Life Discovered Through My Grandparents Lifelong Wisdoms
- By: Ichiro Sato
- Narrated by: R. E. Harter
- Length: 2 hrs and 47 mins
- Unabridged
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The wise people of Japan believe that we all have a reason for being. It is our duty to find the value of life, known as Ikigai. Once you embrace Ikigai and Kaizen as the ultimate way of life, you will witness a dramatically great change in your overall well-being and state of mind. Only then will you be able to clearly see the universal secret to longevity, happiness, and fulfilled life! If you’re new to these life-changing concepts and you want to take charge of your happiness, don’t look past this book.
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Ikigai & Kaizen or The Art of Living a Fulfilled Life
- The Japanese Secrets for a Successful, Internally Satisfying, and Happy Life Discovered Through My Grandparents Lifelong Wisdoms
- Narrated by: R. E. Harter
- Length: 2 hrs and 47 mins
- Release date: 23-06-21
- Language: English
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The wise people of Japan believe that we all have a reason for being. It is our duty to find the value of life, known as Ikigai. Once you embrace Ikigai and Kaizen as the ultimate way of life, you will witness a dramatically great change in your overall well-being and state of mind....
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Shinrin-yoku
- Go Back to Nature with the Japanese Way of Shinrin-Yoku
- By: Yoshifumi Miyazaki
- Narrated by: Roger May
- Length: 2 hrs and 51 mins
- Unabridged
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'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting-edge environmental health science. Simply put, forest bathing is the practice of walking slowly through the woods, in no hurry, for a morning, an afternoon or a day. It is a practice that involves all the senses and as you gently walk and breathe deeply, the essential oils of the trees are absorbed by your body and have an extraordinary effect on positive feelings.
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Shinrin-yoku
- Go Back to Nature with the Japanese Way of Shinrin-Yoku
- Narrated by: Roger May
- Length: 2 hrs and 51 mins
- Release date: 24-02-21
- Language: English
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'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting-edge environmental health science....
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The Art of Jin Shin
- The Japanese Practice of Healing with Your Fingertips
- By: Alexis Brink
- Narrated by: Alexis Brink
- Length: 2 hrs and 11 mins
- Unabridged
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Balance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step guide to the practice of the ancient Japanese healing art of Jin Shin - written by a trained expert with nearly three decades of experience.
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The Art of Jin Shin
- The Japanese Practice of Healing with Your Fingertips
- Narrated by: Alexis Brink
- Length: 2 hrs and 11 mins
- Release date: 25-06-19
- Language: English
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Balance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step guide to the practice of the ancient Japanese healing art of Jin Shin - written by a trained expert with nearly three decades of experience....
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Ikigai: Los secretos de Japón para una vida larga y feliz [Ikigai: Japanese Secrets for a Long and Happy Life]
- By: Héctor García, Francesc Miralles
- Narrated by: Cesar Martín
- Length: 3 hrs and 58 mins
- Unabridged
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Según los japoneses, todo el mundo tiene un ikigai, un motivo para existir. Algunos lo han encontrado y son conscientes de su ikigai, otros lo llevan dentro, pero todavía lo están buscando. Este es uno de los secretos para una vida larga, joven y feliz como la que llevan los habitantes de Okinawa, la isla más longeva del mundo.
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Vale la pena
- By Lorena on 24-07-18
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Ikigai: Los secretos de Japón para una vida larga y feliz [Ikigai: Japanese Secrets for a Long and Happy Life]
- Narrated by: Cesar Martín
- Length: 3 hrs and 58 mins
- Release date: 06-02-18
- Language: Spanish
- Según los japoneses, todo el mundo tiene un ikigai, un motivo para existir. Algunos lo han encontrado y son conscientes de su ikigai, otros lo llevan dentro, pero todavía lo están buscando....
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Ikigai: The Japanese Secret Philosophy for a Happy Healthy Long Life with Joy and Purpose Every Day
- By: Marie Xue
- Narrated by: Nick Dolle
- Length: 25 mins
- Unabridged
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Discover the ancient Japanese secret ways to see joy, meaning, and purpose in every single day of your life. Ikigai, or the Japanese concept of finding your purpose, is the key to living a meaningful life. If there’s one people group who have mastered the art of living - and living well, it’s definitely the Okinawans of Japan. Famous for being the world’s longest-living people, they attribute their joy and contentment to finding their ikigai. It’s the reason why they live longer, happier, and better lives than the rest of us. So how does knowing your ikigai change your life?
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Ikigai: The Japanese Secret Philosophy for a Happy Healthy Long Life with Joy and Purpose Every Day
- Narrated by: Nick Dolle
- Length: 25 mins
- Release date: 13-07-18
- Language: English
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Discover the ancient Japanese secret ways to see joy, meaning, and purpose in every single day of your life. Ikigai, or the Japanese concept of finding your purpose, is the key to living a meaningful life. This audiobook is packed with helpful insights that will change the way you live....
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The Healing Magic of Forest Bathing
- Finding Calm, Creativity, and Connection in the Natural World
- By: Julia Plevin
- Narrated by: Leslie Howard
- Length: 3 hrs and 55 mins
- Unabridged
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An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness.
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Fantastic immersion into nature
- By Julie Curtis on 29-07-21
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The Healing Magic of Forest Bathing
- Finding Calm, Creativity, and Connection in the Natural World
- Narrated by: Leslie Howard
- Length: 3 hrs and 55 mins
- Release date: 05-03-19
- Language: English
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An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness....
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あなたという習慣を断つ ― 脳科学が教える新しい自分になる方法
- Narrated by: 柳 よしひこ
- Length: 15 hrs and 24 mins
- Release date: 10-05-24
- Language: Japanese
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世界26か国で翻訳されているベストセラー!最新の脳科学で、人生を変える
4週間の実用的なプログラム。26か国の人々がこのメソッドを利用して人生を全面的に変えています。
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Minimalism: The Japanese Art of Declutter to Organize Your Home Life
- Minimalist Organizing and Decluttering
- By: Kiku Katana
- Narrated by: Jeanette Funderburg
- Length: 3 hrs and 5 mins
- Unabridged
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We work to the point of extreme exhaustion. Everyone is just too rushed, hurried, and stressed. We alleviate our stress by shopping for more stuff, binge eating, and engaging in time-wasting activities. We fill our lives with needless activities, relationships, and clutter. This makes us lose sense of who we really are and what’s important to us. This is the reason why the Japanese people have developed a lifestyle that strips away the inessential things in their lives. It’s called minimalism. In this audiobook, you’ll hear proven strategies on how to practice minimalism.
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our house is so cluttered...
- By ScottishJay on 11-12-18
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Minimalism: The Japanese Art of Declutter to Organize Your Home Life
- Minimalist Organizing and Decluttering
- Narrated by: Jeanette Funderburg
- Length: 3 hrs and 5 mins
- Release date: 27-11-18
- Language: English
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The Japanese people have developed a lifestyle that strips away the inessential things in their lives. It’s called minimalism. In this audiobook, you’ll hear proven strategies on how to practice minimalism....
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Minimalism: The Practical Japanese Art That Will Revolutionize Your Mindset Through Seven Proven Minimalist Strategies
- By: Joshua Sasaki
- Narrated by: Cliff Weldon
- Length: 1 hr and 3 mins
- Unabridged
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Our lives and our minds have gotten cluttered. Stress and anxiety have become a part of our lives. Even the things that should bring joy and happiness in our lives become a reason for sorrow. This is a sorry state of affairs, and it must change. If you are also feeling the same frustrations in your life, then this audiobook is just for you.
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Plagiarism at its finest
- By Nika on 29-12-22
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Minimalism: The Practical Japanese Art That Will Revolutionize Your Mindset Through Seven Proven Minimalist Strategies
- Narrated by: Cliff Weldon
- Length: 1 hr and 3 mins
- Release date: 24-01-19
- Language: English
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Our lives and our minds have gotten cluttered. Stress and anxiety have become a part of our lives. This audiobook unlocks the mystery of minimalism and the ways it can help in making our lives more joyful and meaningful.....
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Wa: The Art of Balance
- Live Healthier, Happier and Longer the Japanese Way
- By: Kaki Okumura
- Narrated by: Cindy Kay
- Length: 5 hrs and 18 mins
- Unabridged
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Wa means harmony, a central tenet at the heart of the Japanese belief that to live well is to live in balance. In this book, wellness expert Kaki Okumura shares the practices and psychology behind Wa and the Japanese health secrets that allow anyone, at any point in their life, to improve and sustain their health. Her method to bring Wa into your life is based on four pillars: nourish, move, rest, and socialize.
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Wa: The Art of Balance
- Live Healthier, Happier and Longer the Japanese Way
- Narrated by: Cindy Kay
- Length: 5 hrs and 18 mins
- Release date: 30-01-24
- Language: English
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A guide to four simple and easy-to-adopt daily practices based on the Japanese lifestyle: nourish, move, rest, and socialize....
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イケメン料理人シリーズ「北大路魯山人」15本セット
- By: 北大路 魯山人
- Narrated by: 中尾 智
- Length: 2 hrs and 25 mins
- Unabridged
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イケメン料理人シリーズのお得なセットです!イケメン料理人として、メディアに取り上げられる甲斐隼人(CV:中尾智)。日本料理出身でありながら、創作料理にも意欲を見せる。そんな彼が尊敬してやまない魯山人の書を読み上げます!15タイトルすべてをセットでお届けします!簡単な調理法から、日本料理の真髄まで。料理の奥深さを、甲斐隼人の美声とともにお楽しみください!セット内容-○だしの取り方○甘鯛の姿焼き○鮎の食い方○生き烏賊白味噌漬け○美味い豆腐の話○昆布とろの吸い物○塩鮭・塩鱒の茶漬け○納豆の茶漬け○鍋料理の話○日本料理の基礎観念○味覚馬鹿○料理の第一歩○料理メモ○若鮎の塩焼き○琥珀揚げ-朗読 中尾智/企画/制作 アイデアフラッド合同会社/収録/編集 メディアゲート/デザイン 斉藤ニノ
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イケメン料理人シリーズ「北大路魯山人」15本セット
- Narrated by: 中尾 智
- Length: 2 hrs and 25 mins
- Release date: 17-06-15
- Language: Japanese
- イケメン料理人シリーズのお得なセットです!イケメン料理人として、メディアに取り上げられる甲斐隼人(CV:中尾智)。日本料理出身でありながら、創作料理にも意欲を見せる。そんな彼が尊敬してやまない魯山人の書を読み上げます!15タイトルすべてをセットでお届けします!簡単な調理法から、日本料理の真髄まで。料理の奥深さを、甲斐隼人の美声とともにお楽しみください!セット内容-○だしの取り方○甘鯛の姿焼き○鮎の
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禁煙セラピー
- By: アレン・カー
- Narrated by: Masashi Fujimoto
- Length: 4 hrs and 49 mins
- Unabridged
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この本には、禁煙に必要なすべての情報が満載されています。
禁煙に関する世間の一般常識は、誤解と幻想に基づいており、これが多くの喫煙者を禁煙から遠ざける原因となっています。 真実を知って、タバコの呪縛から解放されましょう。
アレン・カーの『禁煙セラピー』は確実に効果がある、禁煙の分野において世界中でベストセラーになっている本です。 既に古典とも称される彼の簡単に禁煙できる方法を教える本のオリジナル・ベスト版です。
本書を読むだけでできる事:
- 精神力に頼ることなく、すぐに、永遠にタバコと決別
- 禁断症状に苦しまずに禁煙を達成
- 体重増加なしでの禁煙
アレン・カーのイージーウェイへの賞賛の言葉:
- 「禁煙の敷居を高める喫煙常識の誤解を徹底解明」 - ザ・タイムス紙
- 「斬新なアプローチ、 驚異の成功率」 - ザ・サン紙
- 「これまでにないユニークな禁煙方法」 - GQ 誌
- 「楽々と禁煙を実現できただけではありません。イージーウェイは禁煙の喜びを与えてくれました」 - アンソニー・ホプキンズ卿
- 「すべての喫煙者に、この禁煙メソッドを薦めたい」 - PM ブレー博士 (医学学士、外科学士、英国家庭医 学会員)-
禁煙セラピー
- Narrated by: Masashi Fujimoto
- Length: 4 hrs and 49 mins
- Release date: 21-06-17
- Language: Japanese
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この本には、禁煙に必要なすべての情報が満載されています。
禁煙に関する世間の一般常識は、誤解と幻想に基づいており、これが多くの喫煙者を禁煙から遠ざける原因となっています。 真実を知って、タバコの呪縛から解放されましょう。
アレン・カーの『禁煙セラピー』は確実に効果がある、禁煙の分野において世界中でベストセラーになっている本です。 既に古典とも称される彼の簡単に禁煙で
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10分間で頭を整理し、深い睡眠に誘う瞑想
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 10 mins
- Unabridged
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10分間瞑想シリーズ。「10分間で頭を整理し、深い睡眠に誘う瞑想」は、良質の睡眠を取りたい方のための瞑想ワークです。思考のスイッチをしっかり切り、安心して眠りにつけるよう、お休み前に体験するオーディオ瞑想です。※この瞑想を聴きながら、睡眠に入ることができます。布団に入って行なう場合、オーディオが自動的にOFFになるようセットしてください。(C)2009 株式会社志麻ヒプノ・ソリューション
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10分間で頭を整理し、深い睡眠に誘う瞑想
- Narrated by: 志麻 絹依
- Length: 10 mins
- Release date: 22-06-15
- Language: Japanese
- 10分間瞑想シリーズ。「10分間で頭を整理し、深い睡眠に誘う瞑想」は、良質の睡眠を取りたい方のための瞑想ワークです。思考のスイッチをしっかり切り、安心して眠りにつけるよう、お休み前に体験するオーディオ瞑想です。※この瞑想を聴きながら、睡眠に入ることができます。布団に入って行なう場合、オーディオが自動的にOFFになるようセットしてください。(C)2009 株式会社志麻ヒプノ・ソリューション
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Tidy Up to Spark Joy in Your Life Through Minimalism and Tidying Two-AudioBook Bundle: The Japanese Art of Declutter + Organizing Your Home for Busy People
- By: Jessa Lane, Kiku Katana
- Narrated by: Melissa Sheldon, Jeanette Funderburg
- Length: 5 hrs and 24 mins
- Unabridged
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This box set includes the most powerful set of audiobooks that will help you declutter and organize your home. Even if you've never been able to declutter, you can easily become the most organized person you know. Don’t miss out on what is one of the freshest methods of organizing every aspect of your life!
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Tidy Up to Spark Joy in Your Life Through Minimalism and Tidying Two-AudioBook Bundle: The Japanese Art of Declutter + Organizing Your Home for Busy People
- Narrated by: Melissa Sheldon, Jeanette Funderburg
- Length: 5 hrs and 24 mins
- Release date: 05-03-19
- Language: English
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This box set includes the most powerful set of audiobooks that will help you declutter and organize your home....
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Regular price: £14.99 or 1 Credit
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Where to Start!
- Simplify Your Life, Manage Your Home, Clean, Declutter and Organize Your Way to a Clutter Free Home and Mind. Explore the Tried and Tested Methods Including Japanese Minimalism.
- By: Terri Arthur
- Narrated by: Siobhan Hallinan
- Length: 3 hrs and 37 mins
- Unabridged
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Where to Start! We need to heal our relationship with stuff and our obsession with buying and hoarding possessions to greater and lesser extremes. People continue to fill their homes and storage units with possessions that they don’t have any real use for and yet continue to shop and get themselves into severe debt, leading to a miserable and unfulfilled life. The key to living a peaceful and sane life is to have; a loving relationship with ourselves, our living space, the environment and the possessions we bring into those three spaces.
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Where to Start!
- Simplify Your Life, Manage Your Home, Clean, Declutter and Organize Your Way to a Clutter Free Home and Mind. Explore the Tried and Tested Methods Including Japanese Minimalism.
- Narrated by: Siobhan Hallinan
- Length: 3 hrs and 37 mins
- Release date: 05-05-21
- Language: English
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Where to Start! We need to heal our relationship with stuff and our obsession with buying and hoarding possessions to greater and lesser extremes. People continue to fill their homes and storage units with possessions that they don’t have any real use for....
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Regular price: £11.99 or 1 Credit
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気軽にはじめるおうちヨガ瞑想 vol.12
- 肩、首の痛みを和らげる⑦
- Narrated by: 高橋 淳子
- Series: 気軽にはじめるおうちヨガ瞑想, Book 12
- Length: 15 mins
- Release date: 24-05-24
- Language: Japanese
- LEFT(I6,100)
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Regular price: £2.59 or 1 Credit
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気軽にはじめるおうちヨガ瞑想 vol.11
- 肩、首の痛みを和らげる⑥
- Narrated by: 高橋 淳子
- Series: 気軽にはじめるおうちヨガ瞑想, Book 11
- Length: 6 mins
- Release date: 24-05-24
- Language: Japanese
- LEFT(I5,100)
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