Health Advances

Take charge of your health and change your outlook. Life is stressful. With busy schedules and daily burdens, it’s easy to find relief in unhealthy comforts. If you live with a major medical condition, achieving optimal health is an even greater challenge. But it’s your health. Be proactive and take back control with prehabilitation. In Healing in Advance, Dr. Alexander Watson discusses how prehabilitation helps improve baseline health, detailing its tangible benefits in surgical outcomes, preoperative health, and quality of life.

A diagnosis of Alzheimer's disease or dementia is devastating. Not only is it devastating for the person who has the disease, it is also devastating for the caregiver. Caregivers carry emotional, financial, and legal burdens. The Alzheimer's Roadmap series was designed by a caregiver for caregivers. Each book provides checklists on a given topic to help caregivers know what they need to do as they travel through their difficult journey.