Healing Grief

From Heartbreak to Healing is a guide that honours the complexity of mourning while offering gentle, practical ways forward. Vera Darax draws upon psychological insights, cultural traditions, and lived experiences to dismantle the myths that surround grief—such as the idea that time alone heals all wounds, or that “moving on” means forgetting. Instead, this book reframes grief as a profound expression of love, a process of integration rather than erasure. Healing is not about closing the door on the past, but about finding the courage to carry your loss in ways that reshape and strengthen you.

Healing After the Loss of Your Mother is a heartfelt and practical guidebook for those mourning the loss of their mother and for supporters hoping to help a loved one through the grief. Like a compassionate friend, author Elaine Mallon captures the raw, unique pain of losing your mother with empathy, honesty, and eloquence. She tenderly walks the listener through each step of the grieving process, offering straightforward answers to many common questions and addressing fears faced by those grieving, as well.

Learn to breathe, feel, and heal with compassion. Grieving is not about forgetting. It’s not about forcing yourself to move on. It’s about learning to carry your love, your loss, and your hope — all at the same time. Guided Meditations for Overcoming Grief offers a steady, compassionate place to rest when the weight of loss feels overwhelming.

Grieving your pet feels overwhelming—here’s how to find comfort, honor their memory, and heal at your own pace. Losing a pet is one of the deepest heartaches a person can experience. One moment, they were your best friend, your companion, your source of unconditional love. The next, they’re gone—leaving behind a void that feels impossible to fill.

After the loss of a loved one, once the services are over and the relatives and friends have gone home, we are left to enter a strange new land, where someone who has given meaning to our life is gone. Drawing on her own experience as well as that of others, author Martha Whitmore Hickman presents a year's worth of meditations for people dealing with this profound loss, offering solace and illuminating a way forward. From January 1 to December 31, each day's meditation considers a meaningful quotation or passage on grief or suffering....

When a loved one passes unexpectedly, the person left behind can lose their bearings. After the sudden loss of her mother, Chelsea Hanson, a nationally recognized grief educator and founder of With Sympathy Gifts and Keepsakes, didn't know where to turn for help, what to do next, or how to put the pieces of her life back together. Hanson's The Sudden Loss Survival Guide gathers everything that she learned during her own recovery process and provides an indispensable road map to aid those who've experienced a life-changing loss.

Pet grief is still grief – this book about pet grief recovery offers emotional validation and practical guidance for your path toward healing. Pet loss is one of life's hardest emotional experiences. The empty food bowl that will never need filling again. The leash hanging silently by the door. The sudden stillness in spaces once filled with purrs, barks, or gentle footsteps. When we lose a pet, we lose not just an animal, but a piece of our daily life, a source of unconditional love, and a cherished soul who shared our most intimate moments.

When you lose a pet, you lose a family member. It takes a piece of your heart you cannot get back. Experiencing this type of loss can feel incredibly isolating. That is why I am here for you. Together, we will get you through this tough time, heal your grief, and help you find the peace you are longing for. Repairing the Heartbreak of Pet Loss Grief teaches you to understand your grief, prepares you for the journey of self-discovery, helps you face your grief head-on and do what your pet would want you to do—go back to living with love and happiness in your heart.

Too often, the public abortion debate depicts the experience of ending a pregnancy in falsely simplistic terms. Anti-abortion activists falsely contend that abortion is always emotionally damaging for the pregnant person, while pro-choice activists focus on honoring bodily autonomy and personal conscience. In particular, the pro-choice movement fails to acknowledge that some people experience abortion as a kind of loss. A Complicated Choice addresses the fact that abortion stigma is ubiquitous, even among those who identify as pro-choice.

More than a quarter of pregnancies end in miscarriage. Experiencing this loss, you may wonder why it happened, what happens next, and what it means for your future. You may also feel incredibly alone. For more than 20 years, Dr. Kate has taken care of those navigating the physical and emotional pain of pregnancy loss. After experiencing two miscarriages of her own, she wrote Your Guide to Miscarriage & Pregnancy Loss to offer others the same compassionate conversation she has with her patients.

Look around you. Someone you know is grieving something: a death, a divorce, injury, property loss. Maybe that person is you. In The Lightworker’s Guide to Healing Grief, author Tina Erwin explores the effective use of practical grief tools to help anyone heal grief.

While there is no getting over grief; there is a way forward through it. This book reveals that way. You are no longer alone in your grief -- starting now.

This informative, practical audiobook is replete with guidance, insight, and ideas for helping teens navigate the turbulent waters of loss. While it primarily focuses on losses due to death, the principles discussed can be applied to any loss a teen might be experiencing. Teen Grief also includes hints for group discussion so that this resource can also be used by school staff, across entire school districts, and in churches. Together, we can make a massive difference - one teen at a time.

With a skeptical eye and a profound passion for understanding the inexplicable, Liz studies psychic mediums, takes classes on ghost hunting, attends a séance, attempts spoon bending and volunteers for an organization that scientifically researches mediums. When this organization holds a weekend conference, she finally gets a behind the scenes view into this world, where everything she has been studying culminates in one of the biggest WTF’s Liz has encountered. But is there actually enough evidence to prove we survive . . . that her dad is still with her?

Are you struggling with unpredictable waves of sadness, anger, or numbness? Do you wonder if your way of grieving is “normal”—or if you’ll ever feel like yourself again? Grief Recovery After Loss is your real-world healing guide. Backed by research and filled with relatable stories, this book helps you restore your body, rediscover your identity, and rebuild relationships—without pressure, judgment, or clichés.

Helping widows and widowers learn how to cope with the grief of losing their helpmate, their lover, and perhaps their financial provider, this guide reveals how to find continued meaning in life when doing so seems difficult. Bereaved spouses will find advice on when and how to dispose of their mate's belongings, dealing with their children, and redefining their role with friends and family.

Sacred Grief offers an intriguing exploration of the far-reaching ripple effect of our present-day opinions about surviving grief's emotional roller-coaster and the unnecessary suffering our judgments unconsciously promote. You’ll find comfort in discovering that there's another dimension to this universal experience - a dimension that fosters trust, kindness and compassion, peacefully heals, and steadfastly moves you towards your soul's deepest desires and dreams.

This book contains information about the grief that comes from losing a loved one. It has the necessary information that one may need to know to handle and manage the pain caused by the loss of a loved one. After listening to this book, you will be able to gain new knowledge that will be very helpful to you someday, when the need arises, or as you currently recover from your loss.

What parents, educators, and health professionals can do to recognize, prevent, and heal childhood trauma, from infancy through adolescence—by the author of Waking the Tiger Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural...

Depression, anxiety, and other issues are some of the most common problems that people must overcome when they are going through the stages of grief. These symptoms can last for weeks, months, and even years. By practicing meditation, you can ease the emotions that are weighing you down so you can once again start living with a sense of peace.