Grief Yoga

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    • Free Your Emotions Through Yoga Breathing, Body Awareness, and Energetic Release
    • By: Stephen Cope
    • Narrated by: Stephen Cope
    • Length: 2 hrs and 19 mins
    • Release date: 23-11-15
    • Language: English
    • 6 ratings
    • More than 4,000 years ago, the early masters of yoga made an astonishing discovery: before we can find true happiness, we must first learn how to be open to the energy of our emotions. On Yoga for Emotional Flow, Stephen Cope, psychotherapist and senior scholar-in-residence at Kripalu, the...

    £9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Conscious Breathing and Guided Meditation
    • By: William Yang
    • Narrated by: William Yang
    • Length: 4 hrs and 51 mins
    • Release date: 04-01-22
    • Language: English
    • Not rated yet
    • Shares a series of simple, practical, and profound conscious breathing, movement, and meditation exercises that help you bypass the ego-centered mind, open your heart, and live in the present moment Developed through the author’s decades of work with cancer patients Through decades of...

    £10.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.