Creative Training

Build Muscle, Burn Fat cuts the intimidation and guesswork out of starting an effective strength training routine. From protein to proper form, this audiobook provides the tools and information you need to build and sustain muscle growth. Build Muscle, Burn Fat is different from your typical workout guide! This audiobook is incredible, and it gives you everything you need to work out effectively. Hundman covers all bases and gives a competitive advantage to anyone who listens to Build Muscle, Burn Fat.

Bedtime Brain Training for Restless Adults is a gentle, practical guide to help you unwind, release mental clutter, and fall asleep naturally. No sleep aids, no pressure, just simple tools that work with your brain instead of fighting against it. You may have tried sleep apps, white noise, melatonin, or podcasts that promise results. But most of those focus on the body. This audiobook is different. It helps you gently retrain your mind, right where the restlessness begins.

Beth Dixon lost her husband almost three years ago. Trey Chappell has found TJ Dixon in his hay barn several times, and each time, he takes the five-year-old back to his mother. He likes the brunette next door, but she argues with him every time he offers to help. They've been suffering from one step forward and then two back for a couple of months now, but when Beth learns about the Sweetheart Classic, she's sure she's got just the horse that could win the race. The winner gets half a million dollars—but there's a catch. Only married couples who own the racehorse together can enter.

Discover innovative concepts and practical strategies that are revolutionizing psychiatry and personal growth, including ketamine-assisted therapy and the cultivation of creative abilities. With insights from esteemed psychiatrist George Greer, MD, this audiobook promises to inspire and empower listeners to unlock their innate potential and thrive in every aspect of life. Don't miss the opportunity to rewire your sense-of-self and embark on a journey of self-discovery and transformation.

Everything you need to know to raise the perfect dog. Puppy training poses many challenges, yet the rewards and satisfaction will make it all worth your while. Molding the perfect four-legged friend, ensuring a proper education and enforcing good behaviors is an essential aspect you must consider even before welcoming your newest family member.