Change Resilience
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Tempered Resilience
- How Leaders Are Formed in the Crucible of Change
- By: Tod Bolsinger
- Narrated by: Tom Parks
- Length: 6 hrs and 52 mins
- Unabridged
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What type of leadership is needed in a moment that demands adaptive change? Tod Bolsinger, author of Canoeing the Mountains, is uniquely positioned to explore the qualities of adaptive leadership in contexts ranging from churches to nonprofit organizations. He deftly examines both the external challenges we face and the internal resistance that holds us back. When reflection and relationships are combined into a life of deliberate practice, leaders become both stronger and more flexible.
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Tempered Resilience
- How Leaders Are Formed in the Crucible of Change
- Narrated by: Tom Parks
- Length: 6 hrs and 52 mins
- Release date: 04-11-20
- Language: English
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What type of leadership is needed in a moment that demands adaptive change? Tod Bolsinger, author of Canoeing the Mountains, is uniquely positioned to explore the qualities of adaptive leadership in contexts ranging from churches to nonprofit organizations....
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Resilience
- Hard-Won Wisdom for Living a Better Life
- By: Eric Greitens
- Narrated by: Eric Greitens
- Length: 10 hrs and 34 mins
- Unabridged
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Overall1
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Performance1
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A masterpiece of warrior wisdom that shows how to overcome obstacles with positive action. The best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other. Two years ago, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he...
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Resilience Without Emotion Falls Flat
- By justyna abramowicz on 30-07-25
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Resilience
- Hard-Won Wisdom for Living a Better Life
- Narrated by: Eric Greitens
- Length: 10 hrs and 34 mins
- Release date: 25-06-24
- Language: English
- A masterpiece of warrior wisdom that shows how to overcome obstacles with positive action. The best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other. Two years ago, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he...
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Resilience
- HBR Emotional Intelligence Series
- By: Harvard Business Review
- Narrated by: Daniel Henning, Rachel Perry
- Length: 2 hrs and 4 mins
- Unabridged
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Overall16
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Performance16
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Story16
How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This collection of articles from HBR includes "How Resilience Works", by Diane Coutu; "Resilience for the Rest of Us", by Daniel Goleman; "How to Evaluate, Manage, and Strengthen Your Resilience", by David Kopans; "Find the Coaching in Criticism", by Sheila Heen and Douglas Stone; and much more.
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Quick read
- By Charles Aji on 29-04-24
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Resilience
- HBR Emotional Intelligence Series
- Narrated by: Daniel Henning, Rachel Perry
- Series: HBR Emotional Intelligence Series
- Length: 2 hrs and 4 mins
- Release date: 22-12-20
- Language: English
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How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This book reveals the key traits of those who emerge stronger from challenges and helps you train your brain to withstand the stresses of daily life....
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Resilience Project
- Finding Happiness Through Gratitude, Empathy and Mindfulness
- By: Hugh van Cuylenburg
- Narrated by: Hugh van Cuylenburg
- Length: 4 hrs and 56 mins
- Unabridged
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Overall107
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Performance91
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Story92
Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many children struggled with depression, social anxieties and mental illness. His own little sister had been ravaged by anorexia nervosa. How was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient?
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How such a simple message is so powerful and accessible
- By shirley on 04-07-24
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The Resilience Project
- Finding Happiness Through Gratitude, Empathy and Mindfulness
- Narrated by: Hugh van Cuylenburg
- Length: 4 hrs and 56 mins
- Release date: 19-11-19
- Language: English
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Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive....
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£9.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Resilience
- How to Cope When Everything Around You Keeps Changing
- By: Liggy Webb
- Narrated by: Jilly Bond
- Length: 4 hrs and 36 mins
- Unabridged
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Overall1
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Performance1
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This book is the flip to How to Be Happy; a book which offers a reassuring and empowering guide to finding positivity and inner strength, it helps individuals to understand that it is not what happens to them, it is the way that they react and respond. Happiness guru Liggy Webb is here to help us all find positivity and inner strength to cope with stressful situations.
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Resilience
- How to Cope When Everything Around You Keeps Changing
- Narrated by: Jilly Bond
- Length: 4 hrs and 36 mins
- Release date: 17-07-20
- Language: English
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This book is the flip to How to Be Happy; a book which offers a reassuring and empowering guide to finding positivity and inner strength, it helps individuals to understand that it is not what happens to them, it is the way that they react and respond....
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Stoic's Guide to a Peaceful Life
- A Modern Approach to Embracing Stoicism for Mental Resilience, Emotional Control, and Personal Change, Even if You’re a Beginner
- By: Jordan T. Beckett
- Narrated by: Jordan T. Beckett
- Length: 3 hrs and 12 mins
- Unabridged
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Overall56
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Performance56
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Story56
While you can’t control the chaos around you, you can control how you respond to it. The solution lies in a powerful ancient philosophy that has stood the test of time… Stoicism offers a practical, grounded path to inner peace, resilience, and emotional clarity — no matter what life throws your way. You don’t have to stay stuck in the storm of modern life. Let Stoicism guide you back to clarity and calm — right where you are.
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simple but effective
- By Ros on 09-09-24
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The Stoic's Guide to a Peaceful Life
- A Modern Approach to Embracing Stoicism for Mental Resilience, Emotional Control, and Personal Change, Even if You’re a Beginner
- Narrated by: Jordan T. Beckett
- Length: 3 hrs and 12 mins
- Release date: 31-10-23
- Language: English
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Unlock the secrets to overcoming the madness of modern times and become the best version of yourself with this timeless mind hack…
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Change Proof
- Leveraging the Power of Uncertainty to Build Long-Term Resilience
- By: Adam Markel
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 47 mins
- Unabridged
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In Change Proof, business and personal development expert Adam Markel shows how you can move beyond managing change to actively embracing it—and actually using times of uncertainty, crisis, and chaos to create opportunities and stimulate positive growth. You'll learn how to choose change before it chooses you, what it takes (and what it means) to become truly change proof, and how to leverage your relationship to change. This book will help you take the art and science of resilience to the next level—and look forward to future and all the changes it will bring.
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Change Proof
- Leveraging the Power of Uncertainty to Build Long-Term Resilience
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 47 mins
- Release date: 19-04-22
- Language: English
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In Change Proof, business and personal development expert Adam Markel shows how you can move beyond managing change to actively embracing it—and actually using times of uncertainty, crisis, and chaos to create opportunities and stimulate positive growth....
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Climate Resilience
- How We Keep Each Other Safe, Care for Our Communities, and Fight Back Against Climate Change
- By: Kylie Flanagan
- Narrated by: Heni Zoutomou
- Length: 9 hrs and 30 mins
- Unabridged
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An intersectional primer for saving the planet: place-based perspectives and community-led tools for fighting climate change For readers of The Intersectional Environmentalist and All We Can Save In Climate Resilience, climate justice and resilience strategist Kylie Flanagan invites us to see...
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Climate Resilience
- How We Keep Each Other Safe, Care for Our Communities, and Fight Back Against Climate Change
- Narrated by: Heni Zoutomou
- Length: 9 hrs and 30 mins
- Release date: 01-08-23
- Language: English
- An intersectional primer for saving the planet: place-based perspectives and community-led tools for fighting climate change For readers of The Intersectional Environmentalist and All We Can Save In Climate Resilience, climate justice and resilience strategist Kylie Flanagan invites us to see...
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£24.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Resilience
- A Brinley Knight Spy Thriller, Book 5
- By: Jana Petken
- Narrated by: John Sackville
- Length: 13 hrs and 48 mins
- Unabridged
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Overall1
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Britain buckles under a Luftwaffe Blitz, but its population does not break. After Japan attacks Pearl Harbor, Brin accompanies Winston Churchill across the Atlantic for historic meetings with President Roosevelt.
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Resilience
- A Brinley Knight Spy Thriller, Book 5
- Narrated by: John Sackville
- Series: Brinley Knight Spy Thriller, Book 5
- Length: 13 hrs and 48 mins
- Release date: 15-10-24
- Language: English
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Britain buckles under a Luftwaffe Blitz, but its population does not break. After Japan attacks Pearl Harbor, Brin accompanies Winston Churchill across the Atlantic for historic meetings with President Roosevelt.
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Resilience
- The Science of Mastering Life’s Greatest Challenges
- By: Steven M. Southwick, Dennis S. Charney
- Narrated by: Paul Brion
- Length: 12 hrs and 32 mins
- Unabridged
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Overall3
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Performance3
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Most of us at some point in our lives will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, assault, or a natural disaster. Resilience refers to the ability to "bounce back" after encountering difficulty. This book provides a guide to building emotional, mental, and physical resilience by presenting ten factors to help anyone become more resilient to life's challenges. Specific resilience factors such as facing fear, optimism, and social support are described through the experiences and personal reflections of highly resilient survivors.
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wonderful
- By paul t. on 16-03-22
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Resilience
- The Science of Mastering Life’s Greatest Challenges
- Narrated by: Paul Brion
- Length: 12 hrs and 32 mins
- Release date: 19-05-20
- Language: English
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Most of us at some point in our lives will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, assault, or a natural disaster. Resilience refers to the ability to "bounce back" after encountering difficulty....
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Embracing Change
- How to build emotional resilience and make change work for you
- By: Dr Harry Barry
- Narrated by: Harry Barry
- Length: 7 hrs and 15 mins
- Unabridged
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Overall2
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Performance2
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This year has demonstrated how quickly our lives can change completely without warning. But every day we face change - whether it's small changes such as an unscheduled meeting or plans going awry, to bigger changes such as a change of job or coping with the loss of a loved one. Our lives are constantly moving, and we, in turn, must move with them. In his latest book, best-selling author Dr Harry Barry shows us how to not only cope with change but learn in the process and therefore grow and develop as a human being.
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Fine...but why?
- By Anonymous on 01-06-21
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Embracing Change
- How to build emotional resilience and make change work for you
- Narrated by: Harry Barry
- Length: 7 hrs and 15 mins
- Release date: 13-05-21
- Language: English
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This year has demonstrated how quickly our lives can change completely without warning. But every day we face change - whether it's small changes such as an unscheduled meeting or plans going awry, to bigger changes such as a change of job or coping with the loss of a loved one....
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Words of Wisdom
- Inspirational Quotes and Thoughts on Optimism, Success, Fear, Overcoming Failure, Persistence, and Resilience that Will Change Your Life. (Change Your Habits, Change Your Life, Book 8)
- By: Marc Reklau
- Narrated by: Marc Guberti
- Length: 3 hrs and 24 mins
- Unabridged
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Great minds like Albert Einstein, Henry Ford, Dale Carnegie, and many more come together in this collection of memorable quotes about persistence, resilience, optimism, and success. These reflections will comfort, inspire, and motivate you daily. International best-selling author Marc Reklau shares his personal collection of motivational and inspirational quotes from the world’s greatest thinkers.
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Words of Wisdom
- Inspirational Quotes and Thoughts on Optimism, Success, Fear, Overcoming Failure, Persistence, and Resilience that Will Change Your Life. (Change Your Habits, Change Your Life, Book 8)
- Narrated by: Marc Guberti
- Length: 3 hrs and 24 mins
- Release date: 22-08-20
- Language: English
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Great minds like Albert Einstein, Henry Ford, Dale Carnegie, and many more come together in this collection of memorable quotes about persistence, resilience, optimism, and success. These reflections will comfort, inspire, and motivate you daily....
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Resilience Workbook
- Essential Skills to Recover from Stress, Trauma, and Adversity
- By: Glenn R. Schiraldi PhD
- Narrated by: Sean Runnette
- Length: 8 hrs and 1 min
- Unabridged
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Overall1
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Performance1
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Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation. You'll learn how to harness the power of your brain's natural neuroplasticity; manage strong, distressing emotions; and improve mood and overall well-being.
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The Resilience Workbook
- Essential Skills to Recover from Stress, Trauma, and Adversity
- Narrated by: Sean Runnette
- Length: 8 hrs and 1 min
- Release date: 08-06-21
- Language: English
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Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation....
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Speculative Futures
- Design Approaches to Navigate Change, Foster Resilience, and Co-Create the Cities We Need
- By: Johanna Hoffman
- Narrated by: Heni Zoutomou
- Length: 4 hrs and 38 mins
- Unabridged
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Overall3
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Performance2
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Story2
How the emerging field of speculative futures can help us dream--and build--better, sustainable, and more equitable cities for everyone. Speculative futures--design approaches that help us visualize new and potential worlds--move us beyond what currently exists into what could one day be...
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Speculative Futures
- Design Approaches to Navigate Change, Foster Resilience, and Co-Create the Cities We Need
- Narrated by: Heni Zoutomou
- Length: 4 hrs and 38 mins
- Release date: 18-10-22
- Language: English
- How the emerging field of speculative futures can help us dream--and build--better, sustainable, and more equitable cities for everyone. Speculative futures--design approaches that help us visualize new and potential worlds--move us beyond what currently exists into what could one day be...
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£19.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Climate Justice
- Hope, Resilience, and the Fight for a Sustainable Future
- By: Mary Robinson, Caitríona Palmer - with
- Narrated by: Ruth Urquhart
- Length: 4 hrs and 3 mins
- Unabridged
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Overall16
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Performance14
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Story14
Former President of Ireland Mary Robinson's mission to bring together the fight against climate change and the global struggle for human rights has taken her all over the world. It also brought her to a heartening revelation: that that an irrepressible driving force in the battle for climate justice could be found at the grassroots level, mainly among women, many of them mothers and grandmothers like herself.
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Narration was dreadful
- By Claire on 08-02-24
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Climate Justice
- Hope, Resilience, and the Fight for a Sustainable Future
- Narrated by: Ruth Urquhart
- Length: 4 hrs and 3 mins
- Release date: 09-02-21
- Language: English
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Climate Justice is an urgent call to arms by one of the most important voices in the international fight against climate change, sharing inspiring stories and offering vital lessons for the path forward....
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Positive Lifestyle Blueprint
- Easy to Maintain Life Changes that Enhance Personal Habits, Improve Health and Mental Resilience, and Lead to Significant Personal Transformations
- By: Daniel Scott
- Narrated by: Scott Zeigler
- Length: 3 hrs and 26 mins
- Unabridged
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Overall48
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Performance48
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Story48
Transform your habits and unlock your best self with sustainable changes, even if you've been overwhelmed by failure before! Have you ever caught yourself teetering on the brink of positive change, only to slip back into the comfort of old habits? Are days filled with overwhelming information and fleeting motivation making it impossible to take that first step toward transformation? Do you find yourself going in circles, paralyzed by the flood of advice, unsure of where to start?
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It's Soo Hard
- By Rama on 22-07-25
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The Positive Lifestyle Blueprint
- Easy to Maintain Life Changes that Enhance Personal Habits, Improve Health and Mental Resilience, and Lead to Significant Personal Transformations
- Narrated by: Scott Zeigler
- Length: 3 hrs and 26 mins
- Release date: 09-06-25
- Language: English
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Transform your habits and unlock your best self with sustainable changes, even if you've been overwhelmed by failure before!
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The Secret of Resilience
- Healing Personal and Planetary Trauma through Morphogenesis
- By: Stephanie Mines, Cherionna Menzam-Sills - introduction
- Narrated by: Aura Paige
- Length: 5 hrs and 6 mins
- Unabridged
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Overall0
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Shares the author’s journey of learning the healing art of Jin Shin, discovering the embryological roots of resilience, and healing her own trauma Explores how the Jin Shin sites correlate with the Chinese Extraordinary Meridians and with specific embryological events Shows how...
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The Secret of Resilience
- Healing Personal and Planetary Trauma through Morphogenesis
- Narrated by: Aura Paige
- Length: 5 hrs and 6 mins
- Release date: 18-07-23
- Language: English
- Shares the author’s journey of learning the healing art of Jin Shin, discovering the embryological roots of resilience, and healing her own trauma Explores how the Jin Shin sites correlate with the Chinese Extraordinary Meridians and with specific embryological events Shows how...
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Surviving Climate and Chaos
- What Dinosaurs Teach Us About Climate Change and Resilience
- By: Evan Jevnikar
- Length: 7 hrs and 30 mins
- Unabridged
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What if dinosaurs could help us prepare for the future? In Surviving Climate and Chaos, paleontologist and science communicator Evan Jevnikar reveals how the prehistoric past holds critical lessons for understanding modern climate change, extinction, and survival.
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Surviving Climate and Chaos
- What Dinosaurs Teach Us About Climate Change and Resilience
- Length: 7 hrs and 30 mins
- Release date: 13-01-26
- Language: English
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What if dinosaurs could help us prepare for the future? In Surviving Climate and Chaos, paleontologist and science communicator Evan Jevnikar reveals how the prehistoric past holds critical lessons for understanding modern climate change, extinction, and survival.
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Storm Lake
- A Chronicle of Change, Resilience, and Hope from a Heartland Newspaper
- By: Art Cullen
- Narrated by: Chris Henry Coffey
- Length: 10 hrs and 37 mins
- Unabridged
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Overall1
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Performance1
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"A reminder that even the smallest newspapers can hold the most powerful among us accountable."—The New York Times Book Review Watch the documentary Storm Lake on PBS. Iowa plays an outsize role in national politics. Iowa introduced Barack Obama and voted bigly for Donald Trump. But is it a...
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Storm Lake
- A Chronicle of Change, Resilience, and Hope from a Heartland Newspaper
- Narrated by: Chris Henry Coffey
- Length: 10 hrs and 37 mins
- Release date: 02-10-18
- Language: English
- "A reminder that even the smallest newspapers can hold the most powerful among us accountable."—The New York Times Book Review Watch the documentary Storm Lake on PBS. Iowa plays an outsize role in national politics. Iowa introduced Barack Obama and voted bigly for Donald Trump. But is it a...
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The Archipelago of Hope
- Wisdom and Resilience from the Edge of Climate Change
- By: Gleb Raygorodetsky
- Narrated by: Keith Sellon-Wright
- Length: 9 hrs and 36 mins
- Unabridged
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Overall2
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Performance1
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One cannot turn on the news today without a report on an extreme-weather event or the latest update on Antarctica. But while our politicians argue, the truth is that climate change is already here. Nobody knows this better than Indigenous peoples, who, having developed an intimate relationship with ecosystems over generations, have observed these changes for decades. For them, climate change is not an abstract concept or policy issue, but the reality of daily life.
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Sad but hopeful and oh so fascinating
- By JPA on 15-03-21
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The Archipelago of Hope
- Wisdom and Resilience from the Edge of Climate Change
- Narrated by: Keith Sellon-Wright
- Length: 9 hrs and 36 mins
- Release date: 14-01-20
- Language: English
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While our politicians argue, the truth is that climate change is already here. Nobody knows this better than Indigenous peoples, who, having developed an intimate relationship with ecosystems over generations, have observed these changes for decades....
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