Body Memory

At fifty-five, Philadelphia food writer Leigh Ludlow has made peace with her solitude—or so she tells herself. After years of chasing perfection, raising two grown children, and building a life that looks beautiful on paper, she’s finally learning to sit still with her own company. But beneath the calm, her heart remembers every touch, every heartbreak, every version of herself she’s ever been. When a familiar name from her past reappears, Leigh is pulled into a journey that blurs memory with desire, faith with doubt, and healing with surrender.

From his personal awakening to body memory in Part I and through the history, science, and case studies in Part II, Jonathan illuminates a healing path that is often missed in traditional healthcare. The release of body memory is one of the most enlightening and liberating experiences; and creates change in the body and in one's life that are often considered impossible.

Sarah Polley's work as an actor, screenwriter and director is celebrated for its honesty, complexity and deep humanity. She brings all those qualities, along with her exquisite storytelling chops, to these six essays. Each one captures a piece of Polley's life as she remembers it, while at the same time examining the fallibility of memory, the mutability of reality in the mind, and the possibility of experiencing the past anew, as the person she is now but was not then. As Polley writes, the past and present are in a “reciprocal pressure dance”.

In The Embodied Mind, internationally renowned psychiatrist Dr. Thomas R. Verny sets out to redefine our concept of the mind and consciousness. He brilliantly compiles new research that points to the mind's ties to every part of the body.

“A visceral and incisive collection of six propulsive personal essays.” —Vanity Fair *A New York Times Book Review Editors' Choice * Named a Most-Anticipated Book by Entertainment Weekly, Lit Hub, and AV Club * New York Times Paperback Row* From the Academy Award-winning screenwriter of...

Biswaroop Roy Chowdhury's most popular book Memory, Mind and Body narrated by Jigna Panchal...

Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving! In this ground-breaking book and international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents the simple yet effective method for reducing stress and anxiety, boosting your memory, raising your IQ, and even slowing down the ageing process. With practical and concrete advice on how we can all reap the benefits of daily movement, The Mind-Body Method is the book you need.

Do you want to know the techniques of dark psychology, NLP, and photographic memory? This collection will literally change your entire life! Do you want to know more? Buy this audiobook and change your way of thinking! You will thank yourself later for choosing to listen to this audiobook. Start today.

What is memory? What is NLP? This great bundle-pack explains the differences between short- and long-term memory, defines the neurology and parameters of neuro-linguistic programming (NLP), and introduces you to essential NLP concepts with meditation to improve your mental power! These audiobooks teach memory techniques such as expanding your attention span, being more alert, and increasing your creativity and imagination.

Are You Becoming Forgetful? The Doctor is In! Do you have trouble finding your keys in the morning or forget what you were looking for altogether? When you meet new people, do you often forget their names—as soon as they leave the room? Don't panic! Just because you can't remember why you...