Showing results by narrator "Sage Liskey" in All Categories
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Radical Self-Care
- Inclusive Tools for Overcoming PTSD, Heartbreak, Conflict, Anger, Discrimination, Addiction, Anxiety, and Other Trapped Emotions
- By: Sage Liskey
- Narrated by: Sage Liskey
- Length: 16 hrs and 29 mins
- Unabridged
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What do conflict, PTSD, addiction, heartbreak, anxiety, anger, and parental dysfunction have in common? They all persist because of emotions that became trapped in the body from difficult experiences. Building on groundbreaking titles like My Grandmother’s Hands, Complex PTSD, and The Body Keeps the Score, Sage Liskey reimagines how we think about life’s struggles, making healing easier and more accessible for marginalized and privileged communities alike. Written through a social-justice lens, Radical Self-Care offers a compassionate, science-backed roadmap for healing.
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Radical Self-Care
- Inclusive Tools for Overcoming PTSD, Heartbreak, Conflict, Anger, Discrimination, Addiction, Anxiety, and Other Trapped Emotions
- Narrated by: Sage Liskey
- Length: 16 hrs and 29 mins
- Release date: 24-06-26
- Language: English
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