Showing results by narrator "Maurice Gleeson" in All Categories
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The Vitality Mark
- Your Prescription for Feeling Energised, Invigorated, Enthusiastic and Optimistic Each Day
- By: Dr Mark Rowe
- Narrated by: Maurice Gleeson
- Length: 9 hrs and 48 mins
- Unabridged
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Overall5
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Through his work as a lifestyle-medicine practitioner, Dr Mark Rowe has come to see how the physical, mental, emotional and spiritual aspects of our wellbeing all impact on our health and our ability to stay well. Getting all these elements working in an interconnected, synergistic way forms the essence of vitality, or ‘the VitalityMark’ as Dr Rowe has come to define it. The Vitality Mark helps you to identify the gaps in your wellbeing and offers a programme to make sustainable improvements that will increase your vitality over time and put the bounce back in your step.
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An excellent book
- By Aurora Buia on 23-11-22
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The Vitality Mark
- Your Prescription for Feeling Energised, Invigorated, Enthusiastic and Optimistic Each Day
- Narrated by: Maurice Gleeson
- Length: 9 hrs and 48 mins
- Release date: 01-05-22
- Language: English
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£22.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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