Showing results by narrator "Marla Mervis-Hartmann" in All Categories
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BE-Friend Yourself
- Finding Freedom with Food and Peace with Your Body
- By: Marla Mervis-Hartmann
- Narrated by: Marla Mervis-Hartmann
- Length: 5 hrs and 29 mins
- Unabridged
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In BE-Friend Yourself: Finding Freedom with Food and Peace with Your Body, author Marla Mervis-Hartmann invites you to resoundingly answer, "Yes!" As the creator of the program, Love Your Body, Love Yourself, Marla draws upon her two decades of expertise as a body image and food freedom expert and healer to empower you. With a mission to silence the relentless noise of the diet industry, Marla guides you on a journey to rediscover yourself.
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BE-Friend Yourself
- Finding Freedom with Food and Peace with Your Body
- Narrated by: Marla Mervis-Hartmann
- Length: 5 hrs and 29 mins
- Release date: 13-10-25
- Language: English
- Eating Disorders · Mental Health
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