Showing results by narrator "Laurel Bailey" in All Categories
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The Internal Family Systems Workbook for CPTSD
- An Integrative, Parts-Work Approach to Healing Complex Post-Traumatic Stress Disorder
- By: Sarah Ann Saeger LPC, Sarah Bergenfield MA - foreword
- Narrated by: Laurel Bailey
- Length: 4 hrs and 59 mins
- Unabridged
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People with complex post-traumatic stress disorder (CPTSD) often experience emotion dysregulation, flashbacks, negative self-image, and trouble building lasting relationships. Grounded in proven-effective internal family systems therapy (IFS), this workbook offers an integrative approach to help listeners cultivate self-compassion, heal childhood wounds, develop supportive relationships, and move beyond the negative stories they’ve created about themselves.
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The Internal Family Systems Workbook for CPTSD
- An Integrative, Parts-Work Approach to Healing Complex Post-Traumatic Stress Disorder
- Narrated by: Laurel Bailey
- Length: 4 hrs and 59 mins
- Release date: 06-08-26
- Language: English
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