Showing results by narrator "Karen Statner" in All Categories
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Somatic Movement
- Restoring Functional, Pain-Free Movement and Moving Towards Connection and Wholeness
- By: Karen Statner
- Narrated by: Karen Statner
- Length: 5 hrs and 24 mins
- Unabridged
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Somatic Movement: Restoring Functional, Pain-Free Movement and Moving Towards Connection and Wholeness guides you through the approach that enables you to move and live as you’re made to. This approach is based upon Clinical Somatic Education developed by Thomas Hanna. This is an empowering method that helps you to learn and understand what your subconscious muscular holding patterns are that are causing or contributing to your pain, restricted movement, and disconnection. You then learn how to release these holding patterns, through very intentional, gentle yet powerful somatic movements.
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Somatic Movement
- Restoring Functional, Pain-Free Movement and Moving Towards Connection and Wholeness
- Narrated by: Karen Statner
- Length: 5 hrs and 24 mins
- Release date: 06-11-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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