Showing results by narrator "Joy Rains" in All Categories
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Meditation Illuminated
- Simple Ways to Manage Your Busy Mind
- By: Joy Rains
- Narrated by: Joy Rains
- Length: 4 hrs and 19 mins
- Original Recording
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A simple meditation guide for people with busy minds. Want to manage your busy mind? Now you can with Meditation Illuminated, a clear and engaging “how-to” book. Concise and easy to follow, this straightforward primer offers you: A comprehensive overview of how to meditate, easy and accessible techniques, practical ways to find time to practice, strategies for reducing stress and anxiety, and tep-by-step instructions for 21 guided meditations. Learn from an experienced meditation teacher.
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Meditation Illuminated
- Simple Ways to Manage Your Busy Mind
- Narrated by: Joy Rains
- Length: 4 hrs and 19 mins
- Release date: 12-04-21
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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