Showing results by narrator "Jan Alcoe" in All Categories
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Lifting Your Spirits
- Seven Tools for Coping with Illness
- By: Jan Alcoe
- Narrated by: Jan Alcoe
- Length: 4 hrs and 59 mins
- Unabridged
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Lifting Your Spirits is a unique and practical audio guide designed to help people coping with illness or disability. Drawing on the insights of those who have experienced the challenges of serious illness, it introduces seven simple tools to develop inner strength and enhance well-being on all levels. Each tool offers practical and inspiring ways of dealing with the physical and emotional upheaval and uncertainty which illness presents.
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Lifting Your Spirits
- Seven Tools for Coping with Illness
- Narrated by: Jan Alcoe
- Length: 4 hrs and 59 mins
- Release date: 06-03-24
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Stillness in the Storm
- 7 tools for coping with fear and uncertainty
- By: Jan Alcoe, Dr Sarah Eagger
- Narrated by: Jan Alcoe
- Length: 7 hrs and 1 min
- Unabridged
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This unique audiobook offers an uplifting listening experience, covering seven practical self-help tools drawn from a broad range of positive psychology, therapeutic, and spiritual models and approaches. Each tool is designed to help us discover the ‘stillness in the storm’--our sense of peace and inner wholeness.
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Stillness in the Storm
- 7 tools for coping with fear and uncertainty
- Narrated by: Jan Alcoe
- Length: 7 hrs and 1 min
- Release date: 08-03-24
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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