Showing results by narrator "Heidi Schauster" in All Categories
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Nourish
- How to Heal Your Relationship with Food, Body, and Self
- By: Heidi Schauster
- Narrated by: Heidi Schauster
- Length: 6 hrs and 2 mins
- Unabridged
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Nourish will guide you to transform your eating from self-control to self-love, using a 10-step healing process. In this book, Heidi Schauster, MS, RDN, CEDRD-S, founder of Nourishing Words Nutrition Therapy, shares 20 years of wisdom from her Boston-area practice treating disordered and emotional eating.
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Nourish
- How to Heal Your Relationship with Food, Body, and Self
- Narrated by: Heidi Schauster
- Length: 6 hrs and 2 mins
- Release date: 01-05-23
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Nurture
- How to Raise Kids Who Love Food, Their Bodies, and Themselves
- By: Heidi Schauster
- Narrated by: Heidi Schauster
- Length: 5 hrs and 14 mins
- Unabridged
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Confused about the conflicting recommendations about how to feed children well and prevent eating and body image problems in teens? Listening to Nurture is like having a conversation with a compassionate fellow parent who has done decades of fieldwork on the subject. Heidi Schauster writes from her nearly 30 years of experience treating people with disordered eating, her own lived experience as a recovered person, and as a parent of two young adults.
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Nurture
- How to Raise Kids Who Love Food, Their Bodies, and Themselves
- Narrated by: Heidi Schauster
- Length: 5 hrs and 14 mins
- Release date: 04-01-24
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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