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Fall asleep being reminded that the Lord is watching over you as you lay in bed. He is there to guide and protect your dreams, release you of anxiety and fear, and He will fill your future with hope. Let the words in this book be the bridge between you and God. Let the words in this book bring you closer to Him. While you drift into sleep, let Him talk to you and protect you from evil. This book contains over 180 affirmations to make you feel the presence of the Lord, transforming your mind, body, and spirit. Listen to them every night and watch your sleep getting better day after day.

Our thoughts, self-image, and the words we say to ourselves have an enormous impact on our perception of reality. This book contains a collection of affirmations written by a Black woman, for Black women. My goal with this book is to help you become the best version of yourself you can possibly be. I hope these affirmations speak to your soul and that each one fills you with positive energy that you will radiate back into the world.

Black girls, you are supposed to rock and you are magic. This book is to help you blossom, bloom, and become the ultimate version of yourself, and that starts with self-help, self-care, and most importantly, self-love. So many of you may think that this is just about pampering nights, but that's just the beginning. The truth is, there is no one-size-fits-all way to take care of you. This book will help you discover the key ingredients of self-care so that you can whip up your self-love recipe. So, what are you still waiting for?