Showing results by narrator "Ben Merens" in All Categories

Read by the author, Ben Meer. 'A practical guide to designing the life you actually want' – Nir Eyal, bestselling author of Indistractable From the creator of the massively popular System Sunday community with over two million followers comes a proven method for building systems that make...

From the creator of the massively popular System Sunday community with over two million followers comes a proven method for building systems that make modern life easier You’re making thousands of decisions a day. You’re fighting algorithms designed to steal your attention. You’re managing...

Do you handle arguments, misunderstandings and insults with ease? Unfortunately, many of us break down and buckle under...or put up our dukes and prepare to fight. None of these gut-level reactions will solve the problem. What we need is a plan for transforming our approach to conflict. Confidence in Conflict for Everyday Life reveals how you can manage your response during the most critical moments and stay effective in the midst of stress.

If you’re putting in the work, trying to build better habits and still not seeing results, the problem could lie deeper – in the ‘systems’ that govern our everyday lives. While habits are great building blocks, mindlessly piling them up leads to burnout. To make sustainable life changes...