Showing results by narrator "Bella Mackie" in All Categories

When Greg James was eight years old, his nylon shell suit-clad idols the Chuckle Brothers ('to me, to you') signed an autograph with the message 'All the best for the future': a mad thing to say to a kid, oddly formal, like the kind of thing you write in the leaving card of a colleague you don't know very well. Eight-year-old Greg had no idea what the future held, no clue what was in store for him as he carried on through life.

Over the previous decade, Bella had been so paralysed by her fears that exercise was the very last thing on her mind. So that first run didn’t last very long. But to her surprise, she was back out there the next day. And the day after that. She began to set herself achievable goals - to run 5k in under 30 minutes, to walk to work every day for a week, to attempt 10 push-ups in a row. Before she knew it, her mood was lifting for the first time in years, and she had swapped hiding in her house for fresh air, unknown roads and running tracks.