Showing results by narrator "Anna Lembke" in All Categories

THE MILLION COPY INTERNATIONAL BESTSELLER We are a wired generation. In these fast-paced times we are constantly bombarded by high-reward, high-dopamine stimuli. From texting to social media, food to drugs, gambling to shopping, we have become addicted to fleeting and distracting pleasures that...

A practical companion to the international bestseller Dopamine Nation, for individuals, families, counsellors, teachers, and anyone who wants to go beyond the narrative and engage in practices that will reset reward pathways for a more flourishing life. In Dopamine Nation, Dr. Lembke introduced...

'A brave, vulnerable and wise book' GABOR MATÉ 'An undeniable case for relinquishing control for a more fulfilling existence' LORI GOTTLIEB In Radical Surrender, international bestselling author of Dopamine Nation, Dr. Anna Lembke offers readers inspiring stories and transformative tools for...

INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER “Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick, as heard on Fresh Air This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance...

In her new book, Radical Surrender, Anna Lembke—Stanford professor, physician, and New York Times bestselling author of Dopamine Nation, with more than 1.5 million copies sold—offers readers inspiring stories and transformative tools for letting go in a world engineered for certainty and...

A practical companion to the New York Times and international bestseller Dopamine Nation, for individuals, families, counselors, therapists, teachers, and anyone who wants to go beyond the narrative and engage in practices that will reset reward pathways for a more flourishing life In Dopamine...