Showing results by narrator "Alan Lucas" in All Categories
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You Don't Need Therapy
- 7 Steps to Sort Your Sh*t Out
- By: Alan Lucas
- Narrated by: Alan Lucas
- Length: 7 hrs and 27 mins
- Unabridged
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Overall17
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Performance17
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Story17
The SYSO System is a one-stop self-improvement system that can be applied wherever you are on your journey. You can change your life by following seven simple steps, and the book's 70 practical exercises help you do the changing, rather than just hear about it. You'll learn how to expand your awareness, manage your mind, take charge of your emotions, meet your needs in healthy ways, have a crystal-clear philosophy for the purpose of your life, understand that everything is interconnected, and learn how to make your life more enjoyable by enhancing the lives of others.
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Not quite what I expected
- By lesley on 15-09-22
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You Don't Need Therapy
- 7 Steps to Sort Your Sh*t Out
- Narrated by: Alan Lucas
- Length: 7 hrs and 27 mins
- Release date: 18-02-22
- Language: English
- Stress Management · Mental Health
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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