Showing results by author "Toby Amidor" in All Categories
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The Empowered Menopause Diet and Action Plan
- Recipes and Meal Plans to Thrive Through Perimenopause, Menopause, and Beyond
- By: Toby Amidor
- Length: 12 hrs
- Unabridged
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A complete and practical menopause resource that integrates science, nutrition, lifestyle advice, and recipes into a comprehensive plan. From a leading dietitian, this book will tell you everything you need to know to manage perimenopause and menopause symptoms. Menopause doesn’t have to be a...
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The Empowered Menopause Diet and Action Plan
- Recipes and Meal Plans to Thrive Through Perimenopause, Menopause, and Beyond
- Length: 12 hrs
- Release date: 23-02-27
- Language: English
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£24.19 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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