Showing results by author "Nirlipta Tuli" in All Categories
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Yoga Nidra to Sleep Well
- By: Nirlipta Tuli
- Narrated by: Nirlipta Tuli
- Length: 44 mins
- Unabridged
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Overall3
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Performance2
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Story2
Yoga Nidra is the practice of meditating upon falling asleep. This meditation is designed to support your relationship with sleep and rest. Learn how to fall asleep, get back to sleep more easily if you wake up, and enjoy a restful sleep and state of deep relaxation at night or in the day. Lie...
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Great practice for insomnia
- By Cesca on 18-12-22
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Yoga Nidra to Sleep Well
- Narrated by: Nirlipta Tuli
- Length: 44 mins
- Release date: 02-06-21
- Language: English
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