Showing results by author "Kim Polinder" in All Categories

A no-nonsense, step-by-step guide to troubleshooting conflict from couples counsellor Kim Polinder - the relationship coach who has amassed millions of views online for her accessible, actionable advice. Arguments are inevitable, but they don't have to be destructive. Inspired by her years as a...

Most of us aren't fighting because we're bad communicators. We're fighting because our nervous systems are hijacked, our past is leaking into the present, and we don't know how to translate what we feel into something another human can actually hear. This podcast is about what's really happening underneath conflict, shutdown, anxiety, resentment, and emotional exhaustion in relationships. Not pop psychology. Not quick fixes. And not "just communicate better." Hosted by Kim Polinder, associate therapist and relationship coach, each episode breaks down the emotional mechanics behind fights, ...