Showing results by author "John Carter"

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    • Gastric Sleeve Cookbook

    • A Food Guide to Stages One and Two of Your Gastric Sleeve Surgery Recuperation
    • By: John Carter
    • Narrated by: Dean Eby
    • Length: 1 hr and 42 mins
    • Unabridged
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    Hopefully, your doctor and dietician advised you on starting fresh with a gastric diet. This book builds on that advice by providing recipes that help you recover from surgery and satisfy your cravings - even in small portions. You'll even learn how to avoid common gastric sleeve medical complications! As you recover, you need to get a well-rounded diet with all the nutrition your body needs. However, balancing work, family, and recovery is a massive challenge. Let this book help you understand and embrace the new post-surgery reality - the fun, easy, and tasty way!

    Regular price: £6.79

    • Blood Pressure

    • Step by Step Guide and Proven Recipes to Lower Your Blood Pressure Without Any Medication
    • By: John Carter
    • Narrated by: Dan Wilson
    • Length: 1 hr and 31 mins
    • Unabridged
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    Lower your blood pressure and get healthy - fast! Hypertension, or high blood pressure, leads to many life-threatening diseases. With this insightful book, you can understand the biology of blood pressure, understand your blood pressure readings, and discover a natural, diet-based approach to blood pressure management.

    • Step by Step Guide and Proven Recipes to Lower Your Blood Pressure Without Any Medication
    • By: John Carter
    • Narrated by: Dan Wilson
    • Length: 1 hr and 31 mins
    • Release date: 02-05-17
    • Not rated yet

    Regular price: £6.79

    • Gastric Bypass: 3 in 1 Box Set - Gastric Bypass Cookbook, Gastric Bypass Diet Guide, Gastric Bypass Recipes

    • By: John Carter
    • Narrated by: Dean Eby
    • Length: 4 hrs and 25 mins
    • Unabridged
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    Give your body what it needs after gastric bypass surgery! This box set oncludes three books: Gastric Bypass Cookbook, Gastric Bypass Diet Guide, Gastric Bypass Recipes.

    Regular price: £14.09

    • The Anti-Inflammatory Slow Cooker Recipes

    • Step by Step Guide with 130+ Proven Slow Cooking Recipes for Immune System Healing and Overall Health (Anti Inflammatory Diet, Book 2)
    • By: John Carter
    • Narrated by: Cliff Weldon
    • Length: 2 hrs and 52 mins
    • Unabridged
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    Beat inflammation and live a healthy life using the anti-inflammatory diet. Inflammation can be a serious problem if not treated effectively. If we do not take care, we can end up suffering from autoimmune diseases like arthritis, swollen joints, and pain. Further down the line, it can lead to more complex issues like diabetes and cardiovascular disease. In this audiobook, you will learn much about inflammation and find dozens of slow-cooking recipes that will help keep you in top condition.

    Regular price: £6.39

    • Dieta: 3 Manuscritos - Dieta Cetogénica, Dieta Paleo, Dieta Mediterránea [Diet: 3 Books - Ketogenic Diet, Paleo Diet, Mediterranean Diet]

    • By: John Carter
    • Narrated by: Alfonso Sales
    • Length: 6 hrs and 19 mins
    • Unabridged
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    Este paquete incluye 3 libros - Dieta Cetogénica, Dieta Paleo, Dieta Mediterránea. No esperes más para disfrutar del cuerpo delgado y saludable que mereces – Obtén tu copia de Dieta libro ya mismo.

    Regular price: £18.29

    • Gastric Sleeve Diet

    • Step by Step Guide for Planning What to Do and Eat Before and After Your Surgery
    • By: John Carter
    • Narrated by: Dean Eby
    • Length: 1 hr and 29 mins
    • Unabridged
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    This audiobook describes the typical diets doctors recommend for the weeks leading up to gastric sleeve surgery. You'll learn how to choose the right surgeon, the (rare) risks and rewards of various treatments, and what to expect after your gastric sleeve procedure. It's important to stick with the diet your physician prescribes after your surgery. In this audiobook, you'll find out about the different foods you can eat during the different phases of your recovery.

    • Step by Step Guide for Planning What to Do and Eat Before and After Your Surgery
    • By: John Carter
    • Narrated by: Dean Eby
    • Length: 1 hr and 29 mins
    • Release date: 22-08-17
    • Not rated yet

    Regular price: £6.59

    • Gastric Bypass Diet: Step by Step Guide to Gastric Bypass Surgery

    • By: John Carter
    • Narrated by: Dean Eby
    • Length: 1 hr and 24 mins
    • Unabridged
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    Is the gastric bypass procedure and diet right for you? When you listen to Gastric Bypass Diet, you'll learn all the pros and cons of this life-changing procedure. This is always the last option for doctors to do because it is an extreme procedure. You probably have many questions about this procedure, and this book is here to help you answer those!

    Regular price: £6.59

    • Warriors on Horseback

    • By: John Carter
    • Narrated by: John Cormack
    • Length: 8 hrs
    • Unabridged
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    Jockeys who earn a living race riding on racehorses are a remarkable group. They are fiercely competitive on the racecourse but enjoy a tribal kinship in the weighing room. This book celebrates these warriors on horseback, both old and new. The book takes a tour of Aintree's weighing room, tracks a day in the life of a Derby-winning jockey and investigates the twin challenges faced by jockeys: inevitable injuries and 24/7 weight management.

    Regular price: £18.59

    • Cooking For One Cookbook

    • Power Pressure Cooker XL Cookbook, Air Fryer Cookbook, Sous Vide Cookbook
    • By: John Carter
    • Narrated by: Nathan Rooks
    • Length: 6 hrs
    • Unabridged
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    Inside this collection, you'll learn easy and effective ways to use your electric pressure, air fryer, and sous vide cooking machines to make satisfying recipes that are healthy and tasty for every meal of the day. Elevate your cooking, and learn about these cooking methods!

    Regular price: £18.29

    • Bulletproof Diet Cookbook

    • Proven Slow Cooking Diet for Rapid Weight Loss
    • By: John Carter
    • Narrated by: Chadrick McNeal
    • Length: 1 hr and 50 mins
    • Unabridged
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    Also, in this book, you are going to discover some helpful tips that will assist you in sticking to the bulletproof diet so that you do not feel as if you are falling off the wagon. Remember, it is never easy to start a new diet, and the bulletproof diet is not any different. Therefore, with this book, you are going to be able to get started right away!

    Regular price: £6.59

    • Mediterranean Diet

    • Step by Step Guide and Proven Recipes for Smart Eating and Weight Loss
    • By: John Carter
    • Narrated by: Chadrick McNeal
    • Length: 1 hr and 32 mins
    • Unabridged
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    When you listen to the Mediterranean Diet audiobook, you'll discover a vast array of powerful tips and techniques for getting the body you've always wanted! You'll even discover the scientific principles of this diet and an easy-to-follow grocery shopping guide!

    Regular price: £6.59

    • Bulletproof Diet: 3 Manuscripts

    • Bulletproof Diet Guide, Bulletproof Diet Cookbook and Bulletproof Diet Recipes
    • By: John Carter
    • Narrated by: Chadrick McNeal
    • Length: 5 hrs and 20 mins
    • Unabridged
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    In Bulletproof Diet Guide you'll discover the quick, simple, and easy steps anyone can take to see dramatic, positive results. This audiobook gives you Dave Asprey's health wisdom acquired over many years, and almost a third of a million dollars in research. If you're ready to get real about weight loss, this is the audiobook for you!

    Regular price: £18.79

    • Anti Inflammatory Diet: A Complete Guide for the Anti Inflammatory Diet Including 250+ Proven Recipes to Heal Your Immune System and Live a Healthy Life

    • By: John Carter
    • Narrated by: Cliff Weldon
    • Length: 5 hrs and 24 mins
    • Unabridged
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    Beat inflammation and live a healthy life using the anti inflammatory diet...2 books in 1 - Anti Inflammatory Diet Cookbook and Anti Inflammatory Slow Cooker Recipes. Do you suffer from inflammation and want to lose weight? Have you tried traditional medicine and other diets but without success? Are you ready for something that is proven to work? Inflammation is at best uncomfortable and painful and at worst life threatening. If you have noticed the symptoms or have been suffering for a while, then you need to take action before it’s too late.

    Regular price: £18.29

    • Anti Inflammatory Diet Cookbook

    • The 3 Week Action Plan – 120+ Easy to Follow Recipes and Proven Meal Plan to Beat Inflammation and for Lasting Body Health
    • By: John Carter
    • Narrated by: Cliff Weldon
    • Length: 2 hrs and 31 mins
    • Unabridged
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    Inflammation is, at best, uncomfortable and painful. At worst, it is life threatening. If you have noticed the symptoms or have been suffering for a while, then you need to take action before it’s too late. Beat inflammation and live a healthy life using the anti inflammatory diet. 

    Regular price: £6.39

    • Dieta Paleo: Más de 50 Recetas Saludables inspiradas en la Dieta Paleo para Desayunos, Almuerzos, Cenas y Postres [Paleo Diet: More than 50 Healthy Recipes inspired by the Paleo Diet for Breakfasts, Lunches, Dinners and Desserts]

    • By: John Carter
    • Narrated by: Alfonso Sales
    • Length: 2 hrs and 8 mins
    • Unabridged
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    Es probable que tengas dudas sobre una dieta con tales beneficios para la salud y que realmente puedas saciar tu apetito, porque la mayoría de estas dietas se olvidan de tu paladar y solo incluyen recetas culinarias insípidas, o exigen abstenerse de muchas comidas y sabores que comes a menudo solo para tener un cuerpo sano. Nuestro cuerpo es muy importante, por lo que debemos hacer lo necesario para mantenernos saludables; sin embargo, podemos tener un cuerpo sano y seguir disfrutando de comidas deliciosas y que realmente llenan.  

    Regular price: £6.39

    • Dieta Cetogénica [Ketogenic Diet]

    • Guía Paso a Paso y 70 Recetas Bajas en Carbohidratos, Comprobadas para Adelgazar Rápido [Step by Step Guide and 70 Low Carbohydrate Recipes, Tested for Fast Weight Loss]
    • By: John Carter
    • Narrated by: Alfonso Sales
    • Length: 2 hrs and 26 mins
    • Unabridged
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    El poder de la Dieta Cetogénica está en eliminar la ingesta de casi todos los carbohidratos. En este manual instructivo, puedes descubrir cuáles comidas contienen la mayor cantidad de proteínas y grasas saludables - y cuáles tienen menos carbohidratos. Por ejemplo, puedes disfrutar de carnes, nueces, pescados, vegetales verdes y verduras bajas en carbohidratos, ¡como cebollas y tomates! Con la compra de este libro, tendrás acceso a más de 70 recetas comprobadas para seguir una Dieta Cetogénica exitosa

    • Guía Paso a Paso y 70 Recetas Bajas en Carbohidratos, Comprobadas para Adelgazar Rápido [Step by Step Guide and 70 Low Carbohydrate Recipes, Tested for Fast Weight Loss]
    • By: John Carter
    • Narrated by: Alfonso Sales
    • Length: 2 hrs and 26 mins
    • Release date: 15-08-18
    • Not rated yet

    Regular price: £6.39

    • Dieta Mediterránea: Guía Paso a Paso y Recetas Comprobadas Para Comer Mejor y Adelgazar (Libro en Español/Mediterranean Diet Book Spanish Version)

    • By: John Carter
    • Narrated by: Alfonso Sales
    • Length: 1 hr and 43 mins
    • Unabridged
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    ¡Compra hoy la versión tapa blanda de este libro y obtén la versión eBook Kindle totalmente GRATIS! Cuando leas Dieta Mediterránea , ¡descubrirás una gran cantidad de consejos y técnicas útiles para tener el cuerpo que siempre has deseado! 

    Regular price: £6.39

    • Sous Vide Cookbook: Step-by-Step Guide and Proven Recipes for Sous Vide Meals

    • By: John Carter
    • Narrated by: Nathan Rooks
    • Length: 1 hr and 59 mins
    • Unabridged
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    Learn the quick and easy way to make delicious sous vide meals! So you are all ready to try sous vide for yourself, but are at a loss of where to start? Or you have already begun your sous vide exploration and are ready to elevate your recipes to the next level? Either way, we've got the cookbook for you! Inside Sous Vide Cookbook, you'll learn the easy and effective way to use the groundbreaking sous vide method. You’ll also discover over 50 satisfying recipes for every meal of the day!

    Regular price: £6.39

    • Air Fryer Cookbook

    • Step-by-Step Guide for Healthy, Easy, and Delicious Air Fryer Recipes
    • By: John Carter
    • Narrated by: Nathan Rooks
    • Length: 1 hr and 58 mins
    • Unabridged
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    Learn the quick and easy way to make delicious air fryer meals! Are you still choosing between healthy and tasty food? Do you think that healthy meals are tasteless and you can't survive on them more than a week? Either way, we've got the cookbook for you! Inside Air Fryer Cookbook, you’ll learn the easy and effective way to use the groundbreaking air fryer method. You’ll also discover a selection of satisfying recipes for every meal of the day!

    Regular price: £6.39

    • Power Pressure Cooker XL Cookbook

    • Step-by-Step Guide for Healthy, Easy, and Delicious Electric Pressure Recipes
    • By: John Carter
    • Narrated by: Nathan Rooks
    • Length: 2 hrs and 2 mins
    • Unabridged
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    Learn the quick and easy way to make delicious electric pressure meals! Are you new to the Power Pressure Cooker XL? Are you ready for effortless, tasty home-cooked meals prepared in a fraction of the time? Either way, we've got the cookbook for you! Inside Power Pressure Cooker XL Cookbook, you'll learn the easy and effective way to use the groundbreaking electric pressure method. You’ll also discover a selection of satisfying electric pressure recipes for every meal of the day!

    Regular price: £6.39

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