Showing results by author "Jeff Sander" in All Categories

The 5 A.M. Miracle is a resource guide for high-achievers. It is for anyone who has a wild passion for life and is in search of a structured system that will hone those passions, clarify their big goals, and produce real, amazing results. The bulk of the audiobook breaks down my blueprint for unprecedented progress. From healthy habits and productivity strategies, to review systems and professional-grade daily routines, you will find more actionable content than you could possibly imagine.

The Free-Time Formula provides a real-world framework for more effective time management that helps you prioritize, focus, clarify, and go. You'll begin with a time audit to assess your current stress, strategies, and output. From there, you'll work step-by-step toward a new daily routine that will help you become the focused, efficient achiever you've been trying to be for so long.

Dive into real-time, unscripted conversations on Fit & Unfiltered – On-The-Fly Health & Fitness Chats for Midlife Transformations, the go-to podcast for women 35+ and men 40+ who are feeling their age and hungry for honest, high-energy answers. Every week, we skip the scripts and tackle the exact fitness, weight-loss, anti-aging, nutrition, injury-prevention, bone-health and pain-relief questions you’re typing into Google right now—live, raw, and unfiltered.Whether you’re Googling “how to lose stubborn belly fat after 40,” “mobility drills to prevent knee pain,” or “best ...

Sound interesting? The author thinks so too! Listen to Fast-growing Plant and experience the compelling world of adventure fiction!

A podcast about life continuing after a spouses death. Full of laughter, love, dating, fights, sex and dirty words.

Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!.Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! .Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com..To join The 5 AM Miracle Community, get email updates, see ...