Showing results by author "Jason Goldberg" in All Categories

What you will find in this book is not an instruction manual but rather a destruction manual - breaking down the self-imposed walls and barriers that I worked so tirelessly to erect over the first few decades of my life and that I have seen affect so many of the thousands of people I have met, trained, and coached.

There comes a time in every man’s life where he has to drop all the playing around and get serious about his life and his work…For Jason Goldberg, this is NOT that time… Join “JG” - transformational coach, best-selling author, award-winning entrepreneur, rapper, comedian, and collector of impressive titles - each and every week to get your dose of “AHA’s and HAHA’s” as he interviews dope people with dope stories who share dope insights to help you be even more…uh…dope! Each episode is guaranteed to expand your mind, touch your heart and tickle your funny bone (with ...

If you are serious about losing fat, gaining muscle, feeling younger and more energetic, sleeping better, playing harder, and improving your overall quality of life, this book is for you. It is a comprehensive guide to eating, playing, sleeping, and exercising in the way that humans were meant to do. It includes an easy-to-follow 12-week meal plan, an exercise program, 36 delicious recipes, a shopping list, and all the resources you'll need to start your paleo journey.