Showing results by author "JM Loyal" in All Categories
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Meditation, Mindfulness and Contemplation
- A Beginners Guide for Kids and Adults Using Breathwork to Manage Stress and Live a Rich and Peaceful Life
- By: JM Loyal
- Narrated by: Max Newland
- Length: 4 hrs and 22 mins
- Unabridged
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According to The American Institute of Stress, Americans are the most stressed-out people in the world, with their stress levels being 20 points higher than the global average. And such continuous exposure to stress can increase your chances of developing chronic illnesses, such as hypertension, heart disease, and more.
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good read
- By Eric on 01-06-23
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Meditation, Mindfulness and Contemplation
- A Beginners Guide for Kids and Adults Using Breathwork to Manage Stress and Live a Rich and Peaceful Life
- Narrated by: Max Newland
- Length: 4 hrs and 22 mins
- Release date: 16-05-23
- Language: English
- Meditation · Mental Health · Psychology
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