Showing results by author "Evan Ketterson" in All Categories
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Cortisol Detox for Busy Women
- The Step-by-Step Protocol to Lower Stress, Reset Rhythm and Sleep, and Balance Hormones with an Anti-Inflammatory Diet That Fits Real Life
- By: Evan Ketterson
- Narrated by: Erica Halverson
- Length: 5 hrs and 36 mins
- Unabridged
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You're exhausted, but you can't sleep. You're dragging through mornings, yet wired when your head hits the pillow. You're doing everything "right"—and your body still feels like it's working against you. Here's what nobody tells you: the problem isn't your willpower. It's your cortisol rhythm. And it's been hijacked by modern life. This audiobook is for the woman who's tired of being tired. The one juggling work, family, hormonal shifts, and a nervous system that seems permanently stuck on high alert. The one who's Googled "adrenal fatigue" at midnight and wondered if she's broken.
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Cortisol Detox for Busy Women
- The Step-by-Step Protocol to Lower Stress, Reset Rhythm and Sleep, and Balance Hormones with an Anti-Inflammatory Diet That Fits Real Life
- Narrated by: Erica Halverson
- Length: 5 hrs and 36 mins
- Release date: 09-01-26
- Language: English
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