Showing results by author "Carl Cederström"


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    • Desperately Seeking Self-Improvement: A Year Inside the Optimization Movement

    • By: Carl Cederström, André Spicer
    • Narrated by: Paul G Bailey
    • Length: 11 hrs and 1 min
    • Unabridged
    • Overall
      2.5 out of 5 stars 3
    • Performance
      2.5 out of 5 stars 3
    • Story
      3 out of 5 stars 3

    In this audiobook, the authors of the widely-acclaimed Wellness Syndrome throw themselves headlong into the techniques of self-optimization, a burgeoning movement that seeks to transcend the limits placed on us as mere humans, whether the feebleness of our bodies or our mental incapacities. Cederstrom and Spicer, devoted each month of a roller coaster year to a different way of improving themselves: January was Productivity, February their bodies, March their brains. June was for sex and September for money. Perhaps the trickiest was April, a month devoted to relationships.

    Regular price: £22.89