Showing results by author "Alma Lozano" in All Categories
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El club de los ansiosos
- Sanar la ansiedad desde la autocompasión
- By: Alma Lozano
- Narrated by: Alma Lozano
- Length: 3 hrs and 57 mins
- Unabridged
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Olvídate de la idea de que debes vencer a la ansiedad. No estás en guerra contigo; puedes reconocer tu ansiedad y aprender una nueva manera de vivir con ella y no contra ella. El club de los ansiosos es un espacio seguro para recordar que no estás solo.
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El club de los ansiosos
- Sanar la ansiedad desde la autocompasión
- Narrated by: Alma Lozano
- Length: 3 hrs and 57 mins
- Release date: 27-08-26
- Language: Spanish
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£18.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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![Por amor a mi [For Love of Me] cover art](https://m.media-amazon.com/images/I/414NO8JsySL._SL500_.jpg)
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Por amor a mi [For Love of Me]
- Elígete a diario y mejora tu salud mental [Choose Yourself Daily and Improve Your Mental Health]
- By: Alma Lozano
- Narrated by: Alma Lozano
- Length: 2 hrs and 49 mins
- Unabridged
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Abrazar nuestra individualidad y compartirla con otras personas es el resultado de decidir cada día lo mejor para nosotros, incluso si no siempre es sencillo. Este libro te acompañará en un viaje de introspección y te dará las herramientas para romper nociones falsas que has aceptado sobre el cariño, identificar tus necesidades para comunicarlas, y marcar límites que mejoren nuestra relación con la mente y con otras personas.
Preview -
Por amor a mi [For Love of Me]
- Elígete a diario y mejora tu salud mental [Choose Yourself Daily and Improve Your Mental Health]
- Narrated by: Alma Lozano
- Length: 2 hrs and 49 mins
- Release date: 19-10-23
- Language: Spanish
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£10.90 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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