Showing results by narrator "Stephen Perring" in All Categories

THE ISLES OF SCILLY MYSTERIES #2 The island of Tresco holds a dark secret someone will kill to protect. Ben Kitto has become Deputy Commander in the Isles of Scilly Police. As the islands’ lazy summer takes hold, he finds himself missing the excitement of the murder squad in London. But when...

Low self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts. It can get in the way of feeling at ease with other people and stop you from leading the life you want to lead. It makes it hard to value and appreciate yourself in the same way you would another person you care about.   

This is Christopher back to his original and best - exploring the downright creepy correspondence with murderers, serial killers and psychopaths behind bars, with exclusive scans of letters and eerily-designed envelopes. A must-have for fans of the series...

Jack knows every wrestling move there is to know, and his dreams come true when he's recruited as a training assistant to Waldo's Wrestling Trolls. Little does Jack know that he's actually part troll, and that when his new family is in trouble he morphs into the terrifying Thud! He'll have to build a team of wrestling trolls to take on Lord Veto's evil orcs at the tournament of tournaments.

Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling, but they are readily treated using cognitive behavioural therapy (CBT). In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety.  

Harry thinks he's too old for his bucketful of dinosaurs but they think he's wrong! When a mysterious set of plastic dinosaur cards appear on his key-ring, Harry discovers he can call on an army of Back-Up Dinosaurs for some Monster-sized muscle! Dangerous dogs are worrying the sheep near where Harry lives.

Aboard the confines of an ancient space hulk, Seth and his Flesh Tearers engage in a brutal struggle against a horde of alien genestealers and their own natures. A hunger drives these warriors of the Blood, one matched by their alien aggressors. Hope remains while the Flesh Tearers can hold on to their honour, but what is the truth that lurks at the heart of this derelict ship, and will Seth manage to stave off the rage long enough to discover it?

“An excellent start to a new series: fast-paced and engaging, with a properly epic setting and a cast of characters I look forward to seeing more of.” –James Islington, author of The Shadow of What Was Lost “Epic fantasy fans listen up: This is the good stuff. Highly recommended.”...

During the peak of the Somali piracy crisis, three ships - from Malaysia, Thailand and Taiwan - were hijacked and then abandoned to their fate by their employers, who lacked the money to pay ransoms. All would still be there, were it not for Colonel John Steed, a retired British military attaché, who launched his own private mission to free them. Author Colin Freeman, who has himself spent time held hostage by Somali pirates, takes listeners on an inside track into the world of hostage negotiation and one man’s heroic rescue mission.

Do you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you'll experience a panic attack? If so, this step-by-step self-help course can give you the necessary skills to overcome and prevent such attacks and the associated agoraphobia. 

Long ago, the primarch Lorgar was humbled by his brother Guilliman for his belief in the Emperor's divinity. Led down a dark road by this shaming, Lorgar embraced Chaos. Now, he and his Word Bearers rampage across Guilliman's realm, burning his 500 worlds in the name of their new gods. But on such world, Lorgar finds a mystery that brings his past into the present and shines a new light on his endeavours. It seems that Lorgar's legacy may be greater than even he could have ever imagined....

‘Open yourself up again to all that terrible light and savage bliss and deafening reverberation …’ In the Summer of 1971, a charismatic family seeks refuge in the quiet, English coastal backwater of Pett Level. Bran Cleary is a controversial Irish muralist; his fractious and promiscuous...

A traitor’s death awaits Sergeant Zachariah of the 158th Elysian. Accused of murdering a rival officer, the veteran drop trooper must convince the ruthless Commissar Mastroval of his innocence if he is to survive. As the interrogation reveals disturbing truths surrounding the high-ranking officer’s demise, Zachariah realises not all is as it seems. A secret he buried long ago, one perhaps even more condemning, is on the verge of being unearthed.

After a disastrous mission leaves their ranks decimated, Sergeant Zachariah must rapidly train a fresh batch of recruits to restore the 158th Elysian. The regime is harsh, lethal, and only the best will survive to become full-fledged drop troopers. But when a savage feud with a high-ranking officer threatens the 158th and Zachariah and a handful of men barely out of training are sent on a deadly reconnaissance mission, he begins to wonder if his life might also be in jeopardy.

This book has a radical message: You don't need self-improvement to enjoy your life. You don't need to be better. You are okay just as you are. Step-by-step, this innovative four-week course teaches you to free yourself from intrusive thoughts and challenging emotions so you can step out bravely into the world, not caring so much what others think. There are no complicated theories, rituals, or practices here, only simple techniques that will enable you to step away from overthinking, self-criticism, and fear - to live as your already empowered real self.

After being reforged, Lord-Relictor Ramus of the Hallowed Knights is sent by Sigmar to capture the betrayer, Mannfred von Carstein. The quest brings Ramus to the Carthic Oldwoods of Ghur, where he comes to the aid of the Astral Templars against a massive ogor horde. Victorious, but at great cost, Ramus discovers Mannfred is finally close at hand. Only with the help of the Astral Templars will the Lord-Relictor catch his quarry, but there are deadlier things in the woods than ogors, a fact the Stormcast Eternals soon discover.

A short, simple and instantly effective guide to feeling better no matter what life throws at you. With levels of fear and anxiety now running sky high, try these simple meditations, exercises and rituals to counteract your negative self-talk, soothe yourself into peace and calm, and ride the wave of each challenging emotion instead of being overwhelmed. Let Michael James guide you in using this period of enforced lockdown and seclusion to embed the good habits that will support your best life yet.

The mighty Unbak lodge is beheaded. Runefather Aruk-Grimnir and his heir, Angruk, have been assassinated in their hearth by a vile and mysterious foe. To restore the honour of the Unbak and determine who will take up the mantle of Grimnir, the fearsome Runesons declare that whoever can slay the killer of their kin will be declared Runefather. It is a perilous task that will take the Fyreslayers into the heart of enemy lands, battling the most ancient foes of the duardin: the accursed skaven and fiendish grots.

After a gruelling journey, the warriors of the Hallowed Knights and Astral Templars have found their quarry in the Sea of Bones. During the hunt, Mannfred the vampire lord has raised a mighty undead host to protect the realmgate he has claimed. While Ramus of the Hallowed Knights seeks the vampire's head and Vandalus of the Astral Templars wants to reclaim the realmgate, both must fight as one and alongside their orruk allies if they are to triumph.

In this book, Mark Westmoquette speaks from a place of profound personal experience. A Zen monk, he has endured two life-changing traumas caused by other people: his sexual abuse by his own father, and his stepfather’s death and mother’s very serious injury in a car crash due to the careless driving of an off-duty policeman. He stresses that by bringing awareness and kindness to these relationships, our initial stance of “I can’t stand this person, they need to change” will naturally shift into something much broader and more inclusive.