Showing results by publisher "Random House Audio" in Hygiene & Healthy Living
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The Not So Big Life
- Making Room for What Really Matters
- By: Sarah Susanka
- Narrated by: Sarah Susanka
- Length: 5 hrs and 44 mins
- Abridged
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Have you ever found yourself asking, “Is this all there is to life?” Or wondering if this bigger life you have created is actually a better life? And do you wonder how it all got so out of control? In her groundbreaking bestseller The Not So Big House, architect Sarah Susanka showed us a new...
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The Not So Big Life
- Making Room for What Really Matters
- Narrated by: Sarah Susanka
- Length: 5 hrs and 44 mins
- Release date: 01-05-07
- Language: English
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£9.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Medical Myths That Can Kill You
- And the 101 Truths That Will Save, Extend, and Improve Your Life
- By: Nancy L. Snyderman M.D.
- Narrated by: Nancy L. Snyderman M.D.
- Length: 4 hrs and 38 mins
- Abridged
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Do you know what’s really good for you? In this age of countless miracle cures, it’s vital to separate the myths that endanger your health from the medical facts you need. FACT: Unfiltered coffee can clog your arteries. FACT: Donating blood may lower your risk of heart disease. FACT: You...
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Medical Myths That Can Kill You
- And the 101 Truths That Will Save, Extend, and Improve Your Life
- Narrated by: Nancy L. Snyderman M.D.
- Length: 4 hrs and 38 mins
- Release date: 29-08-08
- Language: English
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£6.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Exhaustion Cure
- Up Your Energy from Low to Go in 21 Days
- By: Laura Stack
- Narrated by: Laura Stack
- Length: 3 hrs and 53 mins
- Abridged
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LAURA STACK, MBA, CSP, is a personal productivity expert and the author of Leave the Office Earlier and Find More Time. As a professional speaker, she helps workers Leave the Office Earlier with Maximum Results in Minimum Time. Laura is the president of The Productivity Pro, Inc., an...
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The Exhaustion Cure
- Up Your Energy from Low to Go in 21 Days
- Narrated by: Laura Stack
- Length: 3 hrs and 53 mins
- Release date: 29-08-08
- Language: English
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£6.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Das kleine Hörbuch vom guten Schlaf
- Ganz entspannt einschlafen, durchschlafen und erholt aufwachen
- By: Nerina Ramlakhan
- Narrated by: Daniela Hoffmann
- Length: 1 hr and 15 mins
- Unabridged
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Einfach gut schlafen. Tiefer, natürlicher Schlaf ist unsere größte Kraftquelle. Doch leichter gesagt als getan, wenn man unter Schlafproblemen leidet! Dr. Nerina Ramlakhan schafft Abhilfe - schnell und wirksam. Die Schlaftherapeutin hat dafür eine einzigartige Verbindung von östlichen und westlichen Praktiken aus u.a. Yoga, Ayurveda sowie der gezielten Schulung des eigenen Körperbewusstseins entwickelt: Endlich wieder schnell einschlafen, ungestört durchschlafen und am Morgen erholt und voller Energie aufwachen.
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Das kleine Hörbuch vom guten Schlaf
- Ganz entspannt einschlafen, durchschlafen und erholt aufwachen
- Narrated by: Daniela Hoffmann
- Length: 1 hr and 15 mins
- Release date: 09-09-19
- Language: German
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£4.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Endlich Nichtschnarcher
- Täglich 5 Minuten üben und nie mehr Schnarchen
- By: Mike Dilkes, Alexander Adams, Claudia Callies
- Narrated by: Charles Rettinghaus
- Length: 1 hr and 17 mins
- Unabridged
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Der Anti-Schnarch-Erfolg aus England. "Du schnarchst!" Wer diesen Vorwurf Nacht für Nacht an seinen Partner richtet, der sieht irgendwann nur noch einen Ausweg: Auszug. Getrennte Betten sind allerdings nicht beziehungsfördernd und darüber hinaus sind die nächtlichen Holzfällerarbeiten mehr als nur eine Belastung für die Partnerschaft, denn Schnarchen kann schwerwiegende gesundheitliche Folgen haben. Doch jetzt naht Rettung! Mit 5-Minuten-Übungen zur Kräftigung der Mundmuskulatur, für einen schnarchfreien Schlaf.
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Endlich Nichtschnarcher
- Täglich 5 Minuten üben und nie mehr Schnarchen
- Narrated by: Charles Rettinghaus
- Length: 1 hr and 17 mins
- Release date: 17-09-18
- Language: German
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£4.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Just Eat
- One Reporter's Quest for a Weight-Loss Regimen that Works
- By: Barry Estabrook
- Narrated by: Jonathan Todd Ross
- Length: 5 hrs and 51 mins
- Unabridged
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The New York Times bestselling author of Tomatoland test drives the most popular diets of our time, investigating the diet gurus, contradictory advice, and science behind the programs to reveal how we should—and shouldn’t—be dieting. “Essential reading . . . This will completely...
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Just Eat
- One Reporter's Quest for a Weight-Loss Regimen that Works
- Narrated by: Jonathan Todd Ross
- Length: 5 hrs and 51 mins
- Release date: 02-02-21
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unstoppable
- By: Sonu Bhasin
- Narrated by: Pallavi Bharati
- Length: 9 hrs and 28 mins
- Unabridged
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How do you go from being a shopkeeper to multi-billionaire in forty years? Kuldip Singh Dhingra, the patriarch of the Dhingra family and the man credited with building Berger Paints, has remained a mystery. He is low-profile, eschews media and continues to operate from a small office in Delhi...
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Unstoppable
- Narrated by: Pallavi Bharati
- Length: 9 hrs and 28 mins
- Release date: 26-03-20
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The 12 Second Sequence
- Get Fit in 20 Minutes Twice a Week!
- By: Jorge Cruise
- Narrated by: Jorge Cruise
- Length: 2 hrs and 14 mins
- Abridged
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The 12-Second Sequence is fitness superstar Jorge Cruise’s newest revolutionary method of resistance training that burns fat, shrinks your waistline, and gets you into the best shape of your life–and all it takes is two twenty-minute workouts each week. Based on the latest groundbreaking...
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The 12 Second Sequence
- Get Fit in 20 Minutes Twice a Week!
- Narrated by: Jorge Cruise
- Length: 2 hrs and 14 mins
- Release date: 31-12-07
- Language: English
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£6.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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