Showing titles in Combat Sports & Self-Defense

Teenagers face unique challenges when it comes to situational awareness. These challenges are only exacerbated by the constant physical and biological changes teens are subjected to. As young people learn to deal with these changes, they begin to explore the limits of their individuality. Unfortunately, this process often involves unnecessary risk-taking. The key to keeping teens safe during this time is to keep them alert and engaged with their environment. Spotting Danger Before It Spots Your Teens is designed around principles of positive communication, trust, and teamwork.

We could whine about how we live in dangerous times nowadays, but let's face it, all throughout history ordinary people have been at risk of violence in one way or another. Abdicating personal responsibility by outsourcing your safety to others might be the easy way out, but it does little to safeguard your welfare. In this book you'll discover what dangers you face and learn proven strategies to thwart them.

The biggest problem that beginning Brazilian Jiu Jitsu students have is that they begin Jiu Jitsu in the wrong way, making countless unnecessary mistakes as they do not possess a clear map through which to navigate their training. Jiu Jitsu Secrets provides the ideal framework through which to approach Jiu Jitsu, how to best perform Jiu Jitsu, and the psychology required that makes your success in BJJ certain.

Taekwondo is distinct in many aspects. Although it is a combat sport, it is incredibly ironic. In contrast to violence or anarchy, Taekwondo sparring fosters a sense of camaraderie. Taekwondo is a lifestyle that you need to experience.

The New York Times and Wall Street Journal bestselling author of Just Tyrus returns in his inimitable style with deeper reminiscences on the life that shaped him and how he views the world we're living in. A rare voice of reason and authentic storyteller who never holds back, Tyrus picks up where he left off in Just Tyrus, delivering a series of gut-wrenching, heart-rending, and redemptive tales from his remarkable life and coupling them with no-nonsense insights on the hottest issues being discussed around the country.

An insightful portrait of Muhammad Ali from the New York Times bestselling author of At the Altar of Speed and The Big Bam. It centers on the cultural and political implications of Ali's refusal of service in the military—and the key moments in a life that was as high profile and...

Are you settling for less than your full potential? Ryback, also known as "The Big Guy", may seem like he has it all - success as a professional athlete, health, money, and a physique to envy. But in Wake Up! It's Feeding Time he reveals that he hasn't always been so successful; he had to earn it. The key to his success - and yours too, if you heed his advice - is to "believe in yourself, even when nobody else does", set smart goals, and work toward achieving them.

On a balmy July evening in 1972, to the sound of The Dubliners, Muhammad Ali climbed through the ropes to fight Al ‘Blue’ Lewis at Croke Park. The most famous athlete in the world had somehow been inveigled to Ireland by Butty Sugrue, a charismatic entrepreneur who was ridiculed for trying to do the impossible right up to the moment Ali and his entourage touched down at Dublin Airport. And so began a week of the most glorious mayhem, as ‘the Champ’ charmed the Irish people.

Vivimos en un permanente estado de temor y ansiedad. Miedo de nuestro pasado, de la enfermedad, el envejecimiento o la muerte; miedo de perder las cosas que más queremos. Pero el reconocido maestro budista Thich Nhat Hanh nos asegura que las cosas no tienen por qué ser así. Basado en una vida completa de práctica de la atención plena (o mindfulness) y el Zen, Thich Nhat Hanh nos enseña cómo utilizar la práctica de vivir en el presente para admitir e integrar nuestros miedos, reconocer su origen y hacerlos impotentes.

Edwin Valero's life was like a rocket shot into a wall. With a perfect knockout record in twenty-seven fights, the demonic Venezuelan boxer, known as "El Inca" and "El Dinamita," seemed destined for a clash with all-time great Manny Pacquiao. But the Fates had other ideas. Fueled by cocaine and booze and paranoia, Valero blazed into a mania that derailed his career in the ring and resulted in the brutal death of his young wife Jennifer—and soon afterward, his own.

In this thrilling, no-holds-barred memoir that shows why he is “an inspiration to millions of WWE fans around the world” (Triple H), WWE Champion Drew McIntyre tells the incredible roller-coaster story of his life, from a small village in Ayrshire, Scotland, to the bright lights of WWE. From...

When I started my first martial art school, all I knew about growing a dojo was that I needed more students. So, I set about getting more students every way I knew how, and I kept adding more ways to do that as I went along.

Wrestling demands strength, skill, and strategy. Every grapple, takedown, and pin is a high-stakes battle requiring quick thinking and lightning-fast reflexes. The adrenaline rush that comes with each victory is like nothing else. This comprehensive guide teaches you the basics of wrestling and advanced techniques and strategies to help you excel in the sport.

Tina Cooper is a young mother on the run from a past soaked in violence. With fresh scars, broken bones, and nothing but the clothes on their backs, she and her daughter flee a man who would rather see them dead than free. In a small mountain town, hidden beneath the cover of forest, Tina finds unexpected refuge—a loud, chaotic, fiercely loving family who take her and her little girl in as their own. She knows better than to trust anyone, but against her will, roots start to take hold. For the first time in years, running doesn't feel like the only option.

Fifty years after he coined the iconic phrase "float like a butterfly, sting like a bee", Drew "Bundini" Brown remains one of boxing's most mysterious and misunderstood figures. His impact on the sport and the culture at large is undeniable. Cornerman and confidant to two of the greatest fighters ever - Sugar Ray Robinson and Muhammad Ali - Brown lived an extraordinary American life.

This is the story of the legend of unlicensed boxing in England, growing up to follow in the footsteps of his murdered father, going into the fight game. A journey from a boy to a true fighting man, out to avenge the murder of his father, and literally fighting for not only his life, but the lives of his family. Full of twists and turns at every point, based on the true story of a legend of unlicensed boxing, and a true fighting man.

Born without arms or legs below his elbows and knees, Kyle Maynard excels as a champion athlete, inspirational speaker, college student, and male model. No Excuses is his inspirational autobiography that shows how a positive, can-do attitude gives someone we might see as disadvantaged the advantage over life.

From the secret training halls of ancient Sparta to the Arctic strength training methods of the Inuit to the magical underwater world of a tribe of aquatic superhumans in the Pacific, ‘A History of Physical Fitness’ will take you on a journey through history that will forever change the way you look at physical fitness.

In Muhammad Ali, Michael Ezra considers the boxer who calls himself “The Greatest” from a new perspective. Ezra’s incisive study examines the relationships between Ali’s cultural appeal and its commercial manifestations. Citing examples of the boxer’s relationship to the Vietnam War and the Nation of Islam - which serve as barometers of his “public moral authority” - Muhammad Ali analyzes the difficulties of creating and maintaining these cultural images, as well as the impact these themes have on Ali’s meaning to the public.

Hi, wir sind Kai und Karol. 2 WWE Fans und möchten euch an unserem Fantalk teilhaben lassen. Jede Woche erscheint eine neue Folge. Genießt mit uns alles Rund um die WWE.