Showing titles in Self-Hypnosis
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The Easy Way to Overcome Anxiety with Hypnosis
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 1 hr and 7 mins
- Original Recording
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This audio download helps you to release yourself from nervous tension. Benjamin Bonetti is one of the world's bestselling hypnotherapists. His advanced hypnotic technique sends positive messages to your subconscious so you can accomplish your goals. Powerful affirmations and visualisations encourage change to happen naturally. Through hypnosis, you can learn to put anxious thoughts and feelings behind you and free yourself from worry.
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The Easy Way to Overcome Anxiety with Hypnosis
- Narrated by: Benjamin P Bonetti
- Length: 1 hr and 7 mins
- Release date: 01-05-14
- Language: English
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£4.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Love Yourself: A Woman's Journey to Self-Love (Self-Hypnosis & Meditation)
- Embrace Self-Respect & Self-Esteem
- By: Amy Applebaum Hypnosis
- Narrated by: Amy Applebaum
- Length: 3 hrs and 39 mins
- Unabridged
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Do you want to love yourself and feel confident with who you are as a woman? Are you looking for a way to stop self-sabotaging behavior and nurture yourself instead? Time to embrace respecting and loving yourself with “ A Woman’s Journey to Self Love by Amy Applebaum. Amy is a world-renowned life and business coach, NLP trainer, Hypnotherapist and Time-line Therapist, whose success has led to high-profile appearances on such television outlets as ABC News, CNN, TLC, Dr. Drew’s Lifechangers and Martha Stewart, to name a few. She also serves as an ongoing expert to publications including the NY Times, The International Herald Tribune, Cosmopolitan, Shape, Figure Magazine, and Woman’s World. And now Amy has taken her knowledge of personal and business success, and created this hypnosis & meditation program to help you release negative beliefs and behaviors and instead, adopt empowering ones that will help you reach your life and business goals.
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Love Yourself: A Woman's Journey to Self-Love (Self-Hypnosis & Meditation)
- Embrace Self-Respect & Self-Esteem
- Narrated by: Amy Applebaum
- Length: 3 hrs and 39 mins
- Release date: 22-08-12
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Spiritual Journey
- Hypnosis Bundle to Detox the Mind, Increase Inner Peace and Begin Your Spiritual Awakening with Hypnotherapy
- By: Hypnosis Therapy
- Narrated by: Hypnosis Therapy
- Length: 2 hrs and 20 mins
- Original Recording
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Increasing your inner peace can have many benefits, including feeling happier, more energized, and more inspired by life. Healing spiritually can lead to increased positive emotions such as compassion, empathy, love, inner peace, and an overall sense of happiness. This hypnosis bundle is designed to heal your inner world while increasing spiritual enlightenment and inner peace.
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Spiritual Journey
- Hypnosis Bundle to Detox the Mind, Increase Inner Peace and Begin Your Spiritual Awakening with Hypnotherapy
- Narrated by: Hypnosis Therapy
- Length: 2 hrs and 20 mins
- Release date: 18-12-15
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Remember What You Read
- Remember Everything You Read, with Hypnosis
- By: Stuart Ashing, Sandie Ashing
- Narrated by: Stuart Ashing, Sandie Ashing
- Length: 29 mins
- Original Recording
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Finding the concentration to read something and remember it can be difficult. Often, if we haven't given our undivided attention to reading, the information doesn’t get committed to memory. There are a variety of ways to remedy this issue, enabling you to remember everything you read, storing and accessing the information whenever it's needed. It’s time to absorb everything you read effortlessly, with a little help from hypnosis.
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Remember What You Read
- Remember Everything You Read, with Hypnosis
- Narrated by: Stuart Ashing, Sandie Ashing
- Length: 29 mins
- Release date: 18-03-22
- Language: English
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£15.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Say Goodbye to Fussy Eating
- A Meditation for Younger Children
- By: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 22 mins
- Unabridged
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Designed for children aged around five to eight years old, this hypnotherapy session uses powerful visualisation techniques to help your child abandon any old fears and worries, change their fussy eating habits, and enjoy new food and flavours. Expert hypnotherapist Lynda Hudson's gentle voice calms and reassures as she enables your child to overcome their picky approach to eating. The language and topics are carefully chosen to appeal to children within the suggested age range.
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Say Goodbye to Fussy Eating
- A Meditation for Younger Children
- Narrated by: Lynda Hudson
- Length: 22 mins
- Release date: 21-05-09
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Deep Alpha Wave Meditation
- Binaural Beats For Sound Healing, Hypnosis, Lucid Dreaming & Rejuvenating Sleep
- By: Yella A. Deeken
- Narrated by: Ian Brannan
- Length: 7 hrs and 3 mins
- Unabridged
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Have you ever stopped for a minute and felt completely relaxed? With the wonderful feeling that everything will be fine in the end? That's exactly what the Alpha state is. It is easy to reach this heavenly state, even for absolute beginners. Just pick a suitable program from this audiobook, put on your headphones and breathe in and out deeply to slow down your breathing. You will be whisked away into a pleasantly relaxed state in no time. The method is based on the basic research of the German physicist Heinrich Wilhelm Dove.
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Deep Alpha Wave Meditation
- Binaural Beats For Sound Healing, Hypnosis, Lucid Dreaming & Rejuvenating Sleep
- Narrated by: Ian Brannan
- Length: 7 hrs and 3 mins
- Release date: 02-10-21
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Subconscious Mind
- How to Program Your Subconscious Mind for Success and Happiness: Subconscious Mind Programming, Subconscious Mind Wealth, Volume 1
- By: Robert Daudish
- Narrated by: Paul Brion
- Length: 41 mins
- Unabridged
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Overall11
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Performance11
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You will about discover how to use the hidden power of your subconscious mind. Using the power of your subconscious mind - one of the most powerful tool that a human being can learn. You will learn how you can turn this power to work for you, it can help you grow stronger spiritually, face and overcome your fears, reach goals and gain wealth. You will learn how to harness the power of your subconscious mind, so you can use it to attract just about anything you want.
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wish there was more I loved it
- By sara on 24-04-20
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The Subconscious Mind
- How to Program Your Subconscious Mind for Success and Happiness: Subconscious Mind Programming, Subconscious Mind Wealth, Volume 1
- Narrated by: Paul Brion
- Length: 41 mins
- Release date: 27-01-16
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Manifest Rapid Weight Loss
- Rewrite Your Reality for Health and Weight Loss with Affirmations for Men and Women
- By: Rewrite Your Reality
- Narrated by: Jim Rising
- Length: 3 hrs and 8 mins
- Unabridged
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You are the co-creator of your reality, with every belief and every thought that you have. And our own brain is limiting us to achieve the full extent of our capabilities! Since your thoughts create how you view the world.... What if I told you there is a simple and powerful way to change your thought patterns and beliefs? In fact, rewriting your reality with affirmations is easier than you think....
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Manifest Rapid Weight Loss
- Rewrite Your Reality for Health and Weight Loss with Affirmations for Men and Women
- Narrated by: Jim Rising
- Length: 3 hrs and 8 mins
- Release date: 19-04-19
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Talk to God Guided Self Hypnosis
- Expand Spiritual Awareness & Consciousness with Bonus Drum Journey
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 19 mins
- Unabridged
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This "Talk To God" guided self-hypnosis program was designed to assist the listener in gaining a connection to God, in whatever name they use for their divine connection and to their spirituality. Woven through the script are various popular spiritual passages, however, this is not a religious piece, but rather geared towards expanding the personal experience of divine connection.
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Talk to God Guided Self Hypnosis
- Expand Spiritual Awareness & Consciousness with Bonus Drum Journey
- Narrated by: Anna Thompson
- Length: 3 hrs and 19 mins
- Release date: 06-03-15
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Guided Sleep Meditation for Manifestation
- By: Meditative Hearts
- Narrated by: Alan Munro
- Length: 1 hr and 5 mins
- Unabridged
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Are you longing to manifest your deepest desires and dreams effortlessly? Do you wish to harness the power of your subconscious mind while you sleep? Imagine drifting into a peaceful slumber, knowing that your mind is working to attract abundance, success, and happiness into your life. Introducing a transformative guided sleep meditation designed specifically for manifestation.
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Guided Sleep Meditation for Manifestation
- Narrated by: Alan Munro
- Length: 1 hr and 5 mins
- Release date: 25-06-24
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Fear of Spiders Hypnosis
- Say Farewell to Arachnophobia, with Hypnosis
- By: Hypnosis Live
- Narrated by: Hypnosis Live
- Length: 36 mins
- Original Recording
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Fear of Spiders - Say Farewell to Arachnophobia, using Hypnosis. Spiders might be small for the most part, but the feelings they evoke can be monstrously huge. You probably know your reaction is caused by programming, by seeing how others behave - because in most cases spiders are completely harmless. So how do you get over your fear and start appreciating their natural beauty and wonder? It's time to extinguish your spider fear - with help from hypnosis. Take Back Control of your Body and Mind.
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I have genuinely lost my fear of spiders!
- By Su on 31-10-24
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Fear of Spiders Hypnosis
- Say Farewell to Arachnophobia, with Hypnosis
- Narrated by: Hypnosis Live
- Length: 36 mins
- Release date: 19-09-13
- Language: English
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£10.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Free Your Home of Clutter, Clear up Your Life with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Unabridged
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Performance5
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Clean up the clutter in your home and clear out worry from your life with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Mrs Hinch meets Marie Kondo
- By Jac on 03-06-19
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Free Your Home of Clutter, Clear up Your Life with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Release date: 01-09-14
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Imagine Yourself Slim
- Transform Your Self-Image, Attitude, and Behavior
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 16 mins
- Unabridged
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Imagine Yourself Slim shows you first how to relieve unnecessary stress through a soothing experience of guided imagery and music to dissolve stress. In this deeply relaxed healing state, you create an inner image of your desired outcome state - the real you! Look and feel the way you want to feel - happy and healthy. The secret to easy weight loss is your subconscious mind.
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Imagine Yourself Slim
- Transform Your Self-Image, Attitude, and Behavior
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 16 mins
- Release date: 27-07-21
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Powerful Sleep, Rejuvenating Rest - Hypnosis, Meditation and Music
- By: Motivational Hypnotherapy
- Narrated by: Joel Thielke, Rachael Meddows
- Length: 3 hrs and 47 mins
- Original Recording
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Performance6
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Get the powerful sleep your body craves. Wake up feeling rested and rejuvenated. With this powerful hypnosis and meditation program, you can relax your body and mind and get the ultimate luxurious sleep.
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Works for me.
- By Mrs Sw on 21-01-21
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Powerful Sleep, Rejuvenating Rest - Hypnosis, Meditation and Music
- Narrated by: Joel Thielke, Rachael Meddows
- Length: 3 hrs and 47 mins
- Release date: 25-11-15
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Star Meditation for Relaxation and Problem Solving
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 13 mins
- Original Recording
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Performance4
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This guided meditation features Glenn Harrold's highly acclaimed vocal delivery and Ali Calderwood’s beautiful moving background sounds, which work in perfect harmony with Glenn’s vocal. With this powerful but gentle meditation, you will float safely up to your star - to a place of peace and tranquillity where you can view any problems or issues from a much higher perspective. By escaping from the pressures and distractions of everyday life your mind will feel clearer and peaceful and you will be empowered to find solutions.
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Star Meditation for Relaxation and Problem Solving
- Narrated by: Glenn Harrold
- Length: 1 hr and 13 mins
- Release date: 21-10-11
- Language: English
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£8.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Book that Puts You to Sleep
- A Nonsensical Sleep Aid for Insomnia
- By: John Smith
- Narrated by: Charles Mack
- Length: 1 hr and 21 mins
- Unabridged
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Research suggests the best strategy for overcoming the problem of racing thoughts at night is to snap the process by giving your brain somewhat of a jolt. Listening to nonsensical stories like the one in this book is a great way to break the pattern of racing thoughts and distract your brain long enough for you to drop off to sleep. When you listen to stories that make sense at night, your brain becomes more active because your imagination runs wild as you think about the characters, plot lines, and cliff-hangers. This sleep aid is perfect for those who suffer with insomnia.
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The Book that Puts You to Sleep
- A Nonsensical Sleep Aid for Insomnia
- Narrated by: Charles Mack
- Length: 1 hr and 21 mins
- Release date: 22-04-21
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Positive Affirmations for Black Women: Christian Affirmations for Spiritual Growth & Healing
- Scripture Based Spiritual Wisdom, Affirmations for Prayer and Meditation, Trust In God’s Divine Timing
- By: Tamara Jackson, Sleepy Willow
- Narrated by: J.D. Watley
- Length: 5 hrs and 7 mins
- Unabridged
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Overall51
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Performance48
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Are you ready to strengthen your faith, deepen your connection with God, and walk confidently in His divine plan for your life? As a Black woman, you carry a unique and powerful spiritual legacy—one of resilience, faith, and divine favor. Yet, in the midst of daily struggles, self-doubt, and life’s challenges, it can be easy to feel disconnected from God’s promises. You may feel exhausted from carrying so much, waiting on His timing, or wondering if He hears your prayers.
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Positive
- By Joy on 22-11-25
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Positive Affirmations for Black Women: Christian Affirmations for Spiritual Growth & Healing
- Scripture Based Spiritual Wisdom, Affirmations for Prayer and Meditation, Trust In God’s Divine Timing
- Narrated by: J.D. Watley
- Length: 5 hrs and 7 mins
- Release date: 27-06-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Astral Travel Meditation
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 42 mins
- Original Recording
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This astral travel meditation will guide you on an empowering journey through the astral plane and offer you deep healing and higher consciousness wisdom and insights. It begins with a white light protection visualisation which flows into a deepening relaxation. As the meditation progresses you will be given a gentle prompt to enter the astral plane via your astral body. You will feel safe and secure as you navigate the astral dimension, where you will meet wise beings who will impart knowledge and wisdom to you telepathically.
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Astral Travel Meditation
- Narrated by: Glenn Harrold
- Length: 42 mins
- Release date: 23-02-24
- Language: English
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Photographic Memory Training: Sleep Meditation & Alpha Theta Hypnosis with The Sleep Lab
- By: Joel Thielke, Catherine Perry
- Narrated by: Catherine Perry
- Length: 3 hrs and 48 mins
- Original Recording
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Train your brain to have a photographic memory - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you sharpen your memory and focus naturally. This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you create beliefs for positive change, focus, and boost your memory.
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Photographic Memory Training: Sleep Meditation & Alpha Theta Hypnosis with The Sleep Lab
- Narrated by: Catherine Perry
- Length: 3 hrs and 48 mins
- Release date: 13-06-18
- Language: English
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Sugar Detox and Weight Loss Hypnosis: 2 Books in 1
- The Extensive Guide to Burn Fat, Achieve Rapid Weight Loss, and Prevent Cravings Thru Affirmations and Guided Meditations
- By: Nicole Gibbs
- Narrated by: Sam Logsdon
- Length: 4 hrs and 50 mins
- Unabridged
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As the saying goes, "You are what you eat", so if you want to change something about your lifestyle, then start with your diet. Having a healthy balanced diet is the best way in the long run, but in the meantime, detoxing by using teas can make sure that you are getting all of the benefits in the short term. This audiobook contains: Sugar Detox Tea is a guide to help you cut out the sugar from your diet without having to go on a strict diet. We all know that sugar is bad for us, but cutting down on the amount of sugar that we eat can be difficult.
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Sugar Detox and Weight Loss Hypnosis: 2 Books in 1
- The Extensive Guide to Burn Fat, Achieve Rapid Weight Loss, and Prevent Cravings Thru Affirmations and Guided Meditations
- Narrated by: Sam Logsdon
- Length: 4 hrs and 50 mins
- Release date: 01-12-21
- Language: English
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