Showing titles in Anger Management
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Emotional Intelligence Mastery: 2 Books in 1
- The New Ultimate Bible to Mastering Your Emotions: Anger Management + Cognitive Behavioral Therapy
- By: Lionel Potts
- Narrated by: Chris Reilly
- Length: 6 hrs and 55 mins
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Do you always get frustrated and annoyed by the tiniest things? Do you find yourself in a condition where you tend to lose your temper and you start saying hurtful things to the people around you? In this two-book bundle, you will discover and learn all of the secrets of anger management and cognitive behavioral therapy.
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Emotional Intelligence Mastery: 2 Books in 1
- The New Ultimate Bible to Mastering Your Emotions: Anger Management + Cognitive Behavioral Therapy
- Narrated by: Chris Reilly
- Series: Emotional Intelligence Mastery, Book 1-2
- Length: 6 hrs and 55 mins
- Release date: 11-09-20
- Language: English
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Anger Management
- Master Your Emotions with New Anger Management Tools & Strategies for Every Day Life
- By: Lionel Potts
- Narrated by: Chris Reilly
- Length: 3 hrs and 6 mins
- Unabridged
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Do you always get frustrated and annoyed by the tiniest things? Do you find yourself in a condition where you tend to lose your temper and you start saying hurtful things to the people around you?Have you ever thrown things, just because you feel furious and anger or broke dishes or anything like that? Have you ever been physically aggressive to other people? If your answer to any of these previous questions is yes; then it is probable that you are experiencing certain problems related to anger and self-management.
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Anger Management
- Master Your Emotions with New Anger Management Tools & Strategies for Every Day Life
- Narrated by: Chris Reilly
- Series: Emotional Intelligence Mastery, Book 1
- Length: 3 hrs and 6 mins
- Release date: 20-08-20
- Language: English
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Jammerland ist abgebrannt!
- Warum jetzt der richtige Zeitpunkt ist, dein Ding zu machen
- By: Yvette Reinberger
- Narrated by: Yvette Reinberger
- Length: 1 hr and 36 mins
- Unabridged
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Der Lehrer stellt den armen Schülern bei der Klausur unmögliche Fragen, der Schiri pfeift beim Fußballspiel nur für die gegnerische Mannschaft, der Chef nervt mit seinen neuen Ideen und im Haushalt hilft auch mal wieder niemand mit. Dazu all diese Negativschlagzeilen: Klimawandel, Altersarmut, Negativzinsen, ...Wenn das mal nicht genug Gründe zum Jammern sind! Es reicht! Damit muss jetzt Schluss sein, fordert Autorin Yvette Reinberger in ihrem Buch Jammerland ist abgebrannt! Warum jetzt der richtige Zeitpunkt ist, dein Ding zu machen.
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Jammerland ist abgebrannt!
- Warum jetzt der richtige Zeitpunkt ist, dein Ding zu machen
- Narrated by: Yvette Reinberger
- Length: 1 hr and 36 mins
- Release date: 03-07-20
- Language: German
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Popcorn on Judgment Day
- Who's In, Who's Out, and Why
- By: Carlos Malbrew
- Narrated by: Madison Niederhauser
- Length: 1 hr and 46 mins
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What could be more frightening than Judgement Day? The author of "King Solomon’s Conclusion" is back to reveal the link between this life and the next. Why will that moment where all of humanity stands before God; that moment of terror for some epic celebration for others? When this life ends, the real show begins. So get your popcorn ready because the truth shall set you free!
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Popcorn on Judgment Day
- Who's In, Who's Out, and Why
- Narrated by: Madison Niederhauser
- Length: 1 hr and 46 mins
- Release date: 01-07-20
- Language: English
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Anger Management for Women
- Guide to Managing Your Emotions and Breaking the Cycle of Anger, Take Control of Negative Thoughts and Give Peace to Your Mind
- By: Rebecca Larsson
- Narrated by: Jeremy Prost
- Length: 3 hrs and 24 mins
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Have you ever felt like losing control over yourself? Are you a strong confident female in all walks of your life but feel helpless when you get angry? You will be encouraged to learn what anger is and how it is different from aggression, the adaptive value of anger and effective ways to express it, regulate your emotions, manage your lifestyle, learning when to confront and when and how to avoid. You will also learn to direct your anger towards productivity. You will be encouraged to understand different types of strategies to manage your anger.
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Anger Management for Women
- Guide to Managing Your Emotions and Breaking the Cycle of Anger, Take Control of Negative Thoughts and Give Peace to Your Mind
- Narrated by: Jeremy Prost
- Length: 3 hrs and 24 mins
- Release date: 27-06-20
- Language: English
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Control Your Angry
- A Practical Guide to Anger Management, Better Manage Emotions and Master Your Frustration for Living a Happier Life
- By: Jack Pryce
- Narrated by: Kenneth Ellison
- Length: 3 hrs and 47 mins
- Unabridged
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Sudden bursts of anger sound all too familiar? You know the impact they have over your life. Anger and frustration can quickly turn into defiance, disrespect, aggression, and temper tantrums. Don't wait for this to happen. Learn to deal with your emotions! This guide is a powerful tool for psychological health, with a focus on honest self-reflection and self-healing of anger. Control Your Angry will help you break down your mind-set around anger and find healthier ways to prevent, deal with, and express it.
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Control Your Angry
- A Practical Guide to Anger Management, Better Manage Emotions and Master Your Frustration for Living a Happier Life
- Narrated by: Kenneth Ellison
- Length: 3 hrs and 47 mins
- Release date: 09-06-20
- Language: English
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Ärger, Wut und Schmerz. Stoppe jetzt die Spirale der toxischen Gedanken
- Das revolutionäre Hypnose-Programm, um mit altem Ärger endgültig abzuschließen
- By: Patrick Lynen
- Narrated by: Patrick Lynen
- Length: 1 hr and 10 mins
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Menschen, die Ärger, Wut und Hilflosigkeit in uns auslösen - wir begegnen ihnen fast täglich: Sei es der Chef, der Nachbar, die Kollegin oder sogar der Partner, Freunde oder die eigenen Kinder. Ständig werden neue Drehbücher zu alten Verletzungen neu geschrieben, Ärger, Wut, Zorn oder sogar Hass werden schmerzhaft durchlebt und Situationen wiederholt, in denen man so gerne anders gehandelt hätte. Die Folge: Du bist dabei leider allzu oft Gast in deiner Vergangenheit.
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Ärger, Wut und Schmerz. Stoppe jetzt die Spirale der toxischen Gedanken
- Das revolutionäre Hypnose-Programm, um mit altem Ärger endgültig abzuschließen
- Narrated by: Patrick Lynen
- Length: 1 hr and 10 mins
- Release date: 29-05-20
- Language: German
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Strategies to Overcome Stress
- Guide for Anyone Who Wants to Manage and Fight Anger, Anxiety, Negativity. Methods to Feel Relief and Get a Stress Free Brain, Stop Procrastination and Addiction
- By: David Michael King
- Narrated by: Russell Newton
- Length: 3 hrs and 41 mins
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This audiobook is going to dive into the various ways in which human beings experience and express stress throughout their lives. Ineffective thinking patterns that you don’t even realize you are engaging in will be introduced. You will also learn several practical techniques that you can instantly utilize to help alter them will be presented.
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Strategies to Overcome Stress
- Guide for Anyone Who Wants to Manage and Fight Anger, Anxiety, Negativity. Methods to Feel Relief and Get a Stress Free Brain, Stop Procrastination and Addiction
- Narrated by: Russell Newton
- Length: 3 hrs and 41 mins
- Release date: 30-04-20
- Language: English
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Cognitive Behavioral Therapy
- You Will Overcome Depression and Negative Thoughts. Resolve Your Anxiety Problems and Improve Anger Management. With This Ultimate Guide You Will End Panic Attacks.
- By: Phil J. Sampson
- Narrated by: Marcus Mulenga, Matthew Kinsey
- Length: 7 hrs and 18 mins
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Make the most of the power of Cognitive Behavioral Therapy to help you overcome overwhelming anxiety and control your anger with this ultimate audiobook! Do you frequently experience bouts of explosive, irrational anger that is straining your relationships and causing people to walk on eggshells around you? Do you often suffer from episodes of paralyzing anxiety and panic attacks that seem to hold your body at gunpoint? If yes, then this audiobook might just be what you need to resolve these problems!
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Cognitive Behavioral Therapy
- You Will Overcome Depression and Negative Thoughts. Resolve Your Anxiety Problems and Improve Anger Management. With This Ultimate Guide You Will End Panic Attacks.
- Narrated by: Marcus Mulenga, Matthew Kinsey
- Length: 7 hrs and 18 mins
- Release date: 06-04-20
- Language: English
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Anger Management Workbook
- The Ultimate Guide to Managing Your Emotions and Achieve Self-Control
- By: Michael Edwards
- Narrated by: Daniel Perez
- Length: 4 hrs and 53 mins
- Unabridged
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Managing anger both in yourself and other people is very important in setting great examples for your spouse to follow. Calming down even when you're supposed to be angry will make them rethink their outburst and actually come down to your level. The purpose should not only be to manage your anger but to inspire others to manage the emotions effectively. Transformation is only possible when such example is given.
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Anger Management Workbook
- The Ultimate Guide to Managing Your Emotions and Achieve Self-Control
- Narrated by: Daniel Perez
- Length: 4 hrs and 53 mins
- Release date: 23-03-20
- Language: English
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Anger Management Workbook
- A Self Help Guide for Men and for Women to Take Control and Master Your Emotions. Overcome Anger, Anxiety and Change Your Pattern of Relationships
- By: Travis Cooper
- Narrated by: Kevin Harding
- Length: 3 hrs and 10 mins
- Unabridged
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Are you tired of yourself and tired to hear you say that you need to change? If you want to understanding yourself and your behavior, if you want to have control in every situations and find the right decisions in your daily choices, then you are in the right place! This audiobook will give you all the necessary basics of anger management techniques. You will be able to understand the benefit and value of your emotions and how you can control and express your emotions. You will learn how you can make anger work for you and not against you!
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Anger Management Workbook
- A Self Help Guide for Men and for Women to Take Control and Master Your Emotions. Overcome Anger, Anxiety and Change Your Pattern of Relationships
- Narrated by: Kevin Harding
- Length: 3 hrs and 10 mins
- Release date: 24-02-20
- Language: English
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How to Master Anger Management: Like a Boss!!
- By: Jake Johnson
- Narrated by: Jake Johnson
- Length: 54 mins
- Unabridged
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Welcome to How to Master Anger Management Like a Boss! where you will learn practical, usable strategies to be able to manage your anger with ease. You will also learn how to stop doing the things that cause you to become angry or stay angry.
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How to Master Anger Management: Like a Boss!!
- Narrated by: Jake Johnson
- Length: 54 mins
- Release date: 24-12-19
- Language: English
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Cognitive Behavioral Therapy
- A Complete Systematic Guide for Managing Depression and Anxiety, Improving Anger Management Through Self Discipline & Emotional Intelligence for Stopping Panic and Worries
- By: Dr. Daniel Shepherd
- Narrated by: Edwin Andrews
- Length: 3 hrs and 8 mins
- Unabridged
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Cognitive-Behavioral Therapy is a relatively young practice among therapy models. It was developed by psychologist Aaron Beck in the 1960s, and it is the model used by most psychologists in modern times. It has shown to be particularly successful in the treatment of depression and anxiety because these disorders are fed by distorted thought patterns.
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Cognitive Behavioral Therapy
- A Complete Systematic Guide for Managing Depression and Anxiety, Improving Anger Management Through Self Discipline & Emotional Intelligence for Stopping Panic and Worries
- Narrated by: Edwin Andrews
- Length: 3 hrs and 8 mins
- Release date: 21-11-19
- Language: English
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Cognitive Behavioral Therapy
- Rewire Your Brain and Anger Management: How to Achieve Self-Control, Stop Overthinking, Reduce Anxiety, Build Mental Toughness, Be Yourself and Discover Success Habits
- By: Dr. Tommy Foster
- Narrated by: Joe Wosik
- Length: 6 hrs and 42 mins
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Nowadays, with all the stress we accumulate at work, children, school, and money, it is very easy to slip into bad habits which do nothing but further worsen our lives, increase our fears, worries, and stress, and lead to a sedentary, poor and unhealthy lifestyle. We have a lot of expectations of us and of our loved ones to increase our monetary income, to lose excess weight, and find the ideal partner.
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Cognitive Behavioral Therapy
- Rewire Your Brain and Anger Management: How to Achieve Self-Control, Stop Overthinking, Reduce Anxiety, Build Mental Toughness, Be Yourself and Discover Success Habits
- Narrated by: Joe Wosik
- Length: 6 hrs and 42 mins
- Release date: 19-11-19
- Language: English
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Anger Management
- The Workbook to Take Control of Your Emotions and Achieve Freedom. Learning How to Manage Stress and Anxiety in Any Situation.
- By: Norman Empath
- Narrated by: Tom Haig
- Length: 3 hrs and 16 mins
- Unabridged
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Anger is a healthy emotion that we all experience. But it’s your relationship to this emotion that makes you lose control, shout, break things, and lose your calm. When you know how to deal with it, you can control your behavior, save your energy, and just shake it off without any struggles. In this complete anger management guide, you will discover how to gain control over your anger, change your automatic behavior, and become a person everybody loves.
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Anger Management
- The Workbook to Take Control of Your Emotions and Achieve Freedom. Learning How to Manage Stress and Anxiety in Any Situation.
- Narrated by: Tom Haig
- Length: 3 hrs and 16 mins
- Release date: 14-11-19
- Language: English
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Forgiveness, Gratitude, and Happiness
- 3 Books in 1
- By: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 3 hrs and 44 mins
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Are you tired of bearing old emotional wounds? Do you feel blind to the abundance all around you? How long has it been since you felt truly happy? Three audiobooks in one: An unbeatable combination of the world's best forgiveness strategies, gratitude boosting techniques, and powerful ways to increase happiness!
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Forgiveness. Gratitude. Happiness- be together
- By Joanna JC on 04-12-16
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Forgiveness, Gratitude, and Happiness
- 3 Books in 1
- Narrated by: Joshua Mackey
- Length: 3 hrs and 44 mins
- Release date: 14-11-16
- Language: English
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Am Arsch vorbei geht auch ein Weg - Jetzt erst recht
- Entspannt bleiben trotz Vollspackos und anderer Widrigkeiten - Die Fortsetzung des Weltbestsellers
- By: Alexandra Reinwarth
- Narrated by: Alexandra Reinwarth
- Length: 4 hrs and 32 mins
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Jetzt erst recht! Die großartigen Erkenntnisse aus dem ersten Teil von "Am Arsch vorbei geht auch ein Weg" haben weite Kreise gezogen. Wer das Am-Arsch-vorbei-Prinzip einmal verinnerlicht, merkt: Das Leben ist voll von Dingen, Leuten und Umständen, die man sich eigentlich am Arsch vorbeigehen lassen sollte, aber es ist gar nicht so einfach, auch wirklich entspannt zu bleiben. Alexandra Reinwarth nimmt uns wieder mit in ihre Welt und zeigt in gewohnter Leichtigkeit, wie schön das Leben sein kann, wenn man all das, was man nicht tun will, und all jene, die man nicht mag, hinter sich lässt und sich dauerhaft entspannt.
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Am Arsch vorbei geht auch ein Weg - Jetzt erst recht
- Entspannt bleiben trotz Vollspackos und anderer Widrigkeiten - Die Fortsetzung des Weltbestsellers
- Narrated by: Alexandra Reinwarth
- Length: 4 hrs and 32 mins
- Release date: 21-12-20
- Language: German
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Kung-fu e l'arte di stare calmi
- By: Bernhard Moestl
- Narrated by: Andrea Failla
- Length: 3 hrs and 53 mins
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Osservare e governare le emozioni proprie e degli altri: a questo vi porterà Bernhard Moestl con le strategie di pensiero che ha appreso direttamente dai monaci del monastero Shaolin, noti per la loro capacità di vincere senza combattere e la cui filosofia sta alla base di tutte le arti marziali orientali. Condensandola in sette passi essenziali, Moestl mostra una via da seguire a quanti vorrebbero avere il controllo della propria vita, non essere dominati e manipolati nella propria quotidianità da sentimenti come la paura, la frustrazione o la rabbia.
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Kung-fu e l'arte di stare calmi
- Narrated by: Andrea Failla
- Length: 3 hrs and 53 mins
- Release date: 19-05-21
- Language: Italian
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Wutkraft
- Energie gewinnen. Beziehungen beleben. Grenzen setzen.
- By: Friederike von Aderkas
- Narrated by: Claudia Gräf
- Length: 7 hrs and 15 mins
- Unabridged
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Seit Kindertagen haben wir gelernt, Wut zu unterdrücken, gilt sie doch als Zeichen der Zerstörung. Das ist fatal, denn Wut ist ein Gradmesser für unser Wohlbefinden. Wer ihr nicht zuhört, läuft Gefahr, den Zugang zu den eigenen Bedürfnissen zu verlieren, krank zu werden und eine Depression zu entwickeln. "Wutkraft" ist eine Einladung, unsere eigene Wut kennenzulernen und verantwortlich damit zu leben. Sie weist uns den Weg zu mehr Präsenz, Lebendigkeit und Wohlgefühl.
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Wutkraft
- Energie gewinnen. Beziehungen beleben. Grenzen setzen.
- Narrated by: Claudia Gräf
- Length: 7 hrs and 15 mins
- Release date: 10-02-21
- Language: German
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Secretos de expertos - inteligencia emocional [Expert Secrets - Emotional Intelligence]
- La guía definitiva para el EQ para mejorar el manejo de la ira, TCC, empatía, manipulación, persuasión, autoconciencia, autodisciplina, autorregulación, y habilidades sociales [The Definitive Guide to the EQ to Improve Anger Management, Cbt, Empathy, Manipulation, Persuasion, Self-Awareness, Self-Discipline, Self-Regulation, and Social Skills]
- By: Maxwell Jensen
- Narrated by: Christian Perez
- Length: 1 hr and 27 mins
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En SECRETOS de EXPERTOS: INTELIGENCIA EMOCIONAL, se le darán SENCILLOS, ÚTILES pasos que lo ayudarán a aumentar su CE y mejorar su manejo de la ira, usando consejos y técnicas del MUNDO REAL en terapia cognitiva conductal, empatía, manipulación, persuasion, autoconciencia, autodisciplina, autorregulación y compromise social.
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Secretos de expertos - inteligencia emocional [Expert Secrets - Emotional Intelligence]
- La guía definitiva para el EQ para mejorar el manejo de la ira, TCC, empatía, manipulación, persuasión, autoconciencia, autodisciplina, autorregulación, y habilidades sociales [The Definitive Guide to the EQ to Improve Anger Management, Cbt, Empathy, Manipulation, Persuasion, Self-Awareness, Self-Discipline, Self-Regulation, and Social Skills]
- Narrated by: Christian Perez
- Length: 1 hr and 27 mins
- Release date: 25-06-21
- Language: Spanish
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