Showing titles in Aging Parents

Chair yoga eliminates the barriers often associated with traditional exercise routines. With no need for complicated equipment or large spaces, listeners can easily integrate these exercises into their daily lives, whether at home, in the office, or even while traveling.

The greatest obstacle to aging well isn’t your age—it’s the story you’ve been telling yourself about it. People quietly convince themselves they’re slowing down, running out of time, or no longer capable of becoming something more. The mantra becomes “I’m getting old,” as though decline is simply part of the deal. Those beliefs shape the choices they make, the opportunities they pursue, and ultimately the life they create. But growing older doesn’t have to mean growing old.

One morning just before lunch, Caroline stopped breathing. Bereft and alone, a small madness fell upon William. Fleeing to his flat in London, he locked himself away and grew a beard. Some months later, whilst reluctantly attending a dinner party, William saw her, and felt that perhaps providence had plans for him after all. Jennifer, however, saw things differently. Later, and quite by chance - although nothing is by chance - William came to live in Suffolk, in the house by the marsh, and here a sense of ease slowly enveloped him.

Vocational discernment, says R. Paul Stevens, is a lifelong process - one that takes on even more significance in later life. Stevens argues that our calling does not end with formal retirement; to the contrary, we do well to keep on working, if possible, till life’s end. Stevens delves into matters of calling, spirituality, and legacy in retirement, showing that we must continue to discern our vocation as we grow older in order to remain meaningfully engaged for the rest of our lives. He reframes retirement as a time of continued calling and productivity.

A man hit Ava with his car, a few miles from her bungalow. He brings her flowers in hospital and offers to do her laundry. He also brings her the letter she dropped that night on the road. In New York, Ava's brother Michael receives the same letter. He thinks about it as he steps out of the shower into his curtainless bedroom. A naked woman stares at him from the apartment across. They both laugh and cover up with their arms.   Brother and sister cannot avoid the letter: their estranged father is dying and wants to meet. 

The question of how and why organisms age has teased scientists for centuries. There are myriad competing theories, from the idea that ageing is a simple wear and tear process, like the rusting of a car, to the belief that ageing and death are genetically programmed and controlled. In fact, there is no clearly defined limit to life and no single, predictable program playing itself out: different things are happening within and between tissues, and each system or organ accumulates damage at its own pace, according to the kind of insults imposed on it by daily living.

If you’re helping a loved one with daily tasks, doctor appointments, or emotional support, you’re a caregiver—whether you realize it or not. The Caregiver’s Advocate Volume 2 brings together 22 professionals—doctors, social workers, consultants, financial advisors, and more—who understand the real challenges of caregiving because they’ve lived it.

Burnout does not always arrive loudly. Sometimes it shows up as constant tiredness, emotional numbness, irritability, and the sense that even rest no longer helps. In a world that glorifies speed, productivity, and endless doing, many people are living with chronic stress and exhaustion. Slowing down can feel irresponsible or even impossible, yet it is often the only way to return to yourself.

What if the solution to America's loneliness epidemic was hiding in plain sight? When Karin Krause’s father died suddenly, her small Wisconsin community became her lifeline. Neighbors watched for her mother's car, invited her for cookies, and fixed their broken furnace on a bitter winter night.

A heart-warming journey with parents of a certain age and a son who thinks he knows best. Of course, we love our parents. Even if they do so many things that drive us bonkers. Like how a mother - for argument's sake, let's say mine - taps her fingernails on the car window whenever she sees a...

In Courageous Aging: Your Best Years Ever Reimagined, Dr. Ken Druck redefines what it means to grieve the loss of our younger selves, embrace age-related transitions, and make peace with every season of life. This practical and inspirational approach speaks to anyone ready to transcend the self-limiting myths, biases, stereotypes, and misconceptions and discover the joys of getting older.

Sarah Gormley spent most of her life trying to outrun the persistent self-loathing that plagued her from childhood, convinced that self-worth was something she had to earn by doing rather than being. When she returned to Salt Creek Farm at age forty-five, Gormley had no idea that detaching from the success she believed defined her, untangling the complicated relationship with her mother, and continuing the hard work of therapy would lead to a wildly transformed life. 

This audiobook is a treasure trove of engaging short stories crafted to inspire, entertain, and transport you back to the charm of the '50s through the '80s. Each story is filled with humor, warmth, and relatable moments designed to spark joy, connection, and meaningful reflection. Relive history, uncover fascinating trivia, and savor timeless life lessons with every chapter.

Protect cognitive health and ease everyday forgetfulness with practical memory exercises designed for life after sixty. If you are navigating the subtle shifts of aging or caring for elderly parents, this warm, reassuring guide transforms anxiety into actionable understanding. Discover how to...

Living well doesn't happen automatically for followers of Christ—it happens when we have planned ahead by reviewing and recalibrating our lives on a regular basis, and when we transition from one stage of life to the next. Times of transition, especially in midlife or later life, are ideal moments for recalibrating our priorities and habits. Ken Boa and Jenny Abel give us the perspective and practical tools needed to evaluate our God-given gifts, talents, skills, wisdom, knowledge, resources, and opportunities so we can use them to the full extent God desires.

From Burnout to Bliss: Discover a powerful solution that brings joy back to caregiving. It starts with the little things, doesn't it? Mom forgetting to turn off the stove, or Dad insisting on a winter sweater in July. Suddenly, a slip in the bathroom leads to a heart-pounding, E.R.-bound adventure. Your once-stable life becomes a tornado of caregiving responsibilities.

Bloomsbury presents When We're 64 written and read by Louise Ansari. The essential guide to making sure you have a fabulous later life. You’re likely to live longer than you think. Today’s fifty-year olds could have an astounding 36 or more years of life. What’s your dream life for your...

Some of the most profound growth of our lives can happen in the home stretch, the years after age 60 or so. It's a time when we can finally crystallize the meaning of what we've been and done so far and fully expand into the self we've always intended to be, guided by the voice of the soul. But, says psychologist Charles Garfield, that can only happen if we first loosen the grip of the life we've led so far, the one that's been focused outwardly - on activity, achievement, and the idea of success - and let our souls lead the way. 

If you are facing the unique challenges of caring for a parent with dementia, you are not alone. What do you do when your loved one so plainly needs assistance, but is confused, angry, or resistant to your help? Where can you find the vital information you need, when you need it? Journalist Thomas Harrison and leading geriatric psychiatrist Brent Forester show that you don’t have to be a medical expert to be a good care provider in this authoritative guide. They explain the basics of dementia and offer effective strategies for coping with the medical, emotional, and financial toll.

Everything you need to know to plan for your own safe, financially secure, healthy, and happy old age For those who have no support system in place, the thought of aging without help can be a frightening, isolating prospect. Whether you have friends and family ready and able to help you or not...