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In How to Feel, Maria Heim provides new translations of essential early Buddhist teachings on mindfulness meditation and connects them to recent findings in psychology and neuroscience. A superb meditation manual and insightful exploration of psychology, the book also provides a brief introduction to Buddhism.

Aristotle's Poetics is the earliest surviving work of dramatic theory and the first extant philosophical treatise to focus on literary theory. In it, Aristotle offers an account of what he calls "poetry" (a term which in Greek literally means "making" and in this context includes drama—comedy, tragedy, and the satyr play—as well as lyric poetry, epic poetry, and the dithyramb). He examines its "first principles" and identifies its genres and basic elements. His analysis of tragedy constitutes the core of the discussion.

Gaius Musonius Rufus was a Roman Stoic philosopher of the first century AD. He has been referred to as the Roman Socrates and is also remembered for being the teacher of Epictetus. He taught philosophy in Rome during the reign of Nero and so was sent into exile in 65 AD, returning to Rome only under Galba. Twenty-one of his lectures survive together with a few fragmentary notes from others, all of which are contained in this narration.

In Aristotle's Rhetoric, the philosopher identifies rhetoric as one of the three key elements of philosophy, along with logic and dialectic. According to Aristotle, logic is concerned with reasoning to reach scientific certainty while dialectic and rhetoric - because they are concerned with probability - are the branches of philosophy best suited to human affairs. Rhetoric is a tool for practical debate, a means for persuading a general audience to resolve practical issues using probable knowledge.

Life is unpredictable. Challenges arise, setbacks happen, and uncertainty is inevitable. But while you may not control what happens, you can control how you respond. Imagine facing uncertainty without fear, setbacks without frustration, and loss without despair. This book will show you how to shift your focus from what you can’t control to what you can—your thoughts, actions, and perspective.

Anyone new to philosophy soon encounters new ideas that challenge their hidden biases and cherished beliefs, or are at odds with common sense and tradition. Yet, these philosophical ideas are backed by strong arguments, arguments so strong that it’s difficult to identify what is wrong with...

In Zero, science journalist Charles Seife follows this innocent-looking number from its birth as an Eastern philosophical concept to its struggle for acceptance in Europe, its rise and transcendence in the West, and its ever-present threat to modern physics. 

When someone is labeled a nihilist, it's not usually meant as a compliment. Most of us associate nihilism with destructiveness and violence. Nihilism means, literally, "an ideology of nothing". Is nihilism, then, believing in nothing? If we can learn to recognize the many varieties of nihilism, Nolen Gertz writes, then we can learnto distinguish what is meaningful from what is meaningless. In this addition to the MIT Press Essential Knowledge series, Gertz traces the history of nihilism in Western philosophy from Socrates through Hannah Arendt and Jean-Paul Sartre.

In his essay On Anger, the Roman Stoic thinker Seneca argues that anger is the most destructive passion. This splendid new translation of essential selections from On Anger, presented with an enlightening introduction, offers listeners a timeless guide to avoiding and managing anger. Drawing on his great arsenal of rhetoric, including historical examples, anecdotes, quips, and soaring flights of eloquence, Seneca builds his case against anger with mounting intensity.

The ancient biographer and essayist Plutarch thought deeply about the leadership qualities of the eminent Greeks and Romans he profiled in his famous - and massive - Lives, including politicians and generals such as Pericles, Alexander the Great, Julius Caesar, and Mark Antony. Luckily for us, Plutarch distilled what he learned about wise leadership in a handful of essays, which are filled with essential lessons for experienced and aspiring leaders in any field today. 

This book intends to reintroduce pleasure as an innate guide to living a healthy and happy life—a simple yet powerful assertion based on empirical data, which stands up to the strictest scrutiny.

A lo largo de mi vida, mis terapeutas han sido Platón, Sócrates, Marco Aurelio, san Agustín y Viktor Frankl, entre otros. También pueden ser los tuyos. La razón me reveló que la tristeza es un desperdicio y que la inteligencia siempre tiende a la alegría. El pesimismo no es más que una perspectiva parcial y frente a él, el amor cura e invita al optimismo.

Este audiolibro no solo lo escucharás, sino que, sobre todo, lo practicarás y lo vivirás. Marcará la diferencia entre sobrevivir... o vivir con propósito. Los 12 pilares de la filosofía se convertirá para ti en un auténtico compañero de trinchera: no solo te explica la filosofía, sino que te enseña qué hacer con ella en tu vida.

Marcus Cicero, Rome's greatest statesman and orator, was elected to the Roman Republic's highest office at a time when his beloved country was threatened by power-hungry politicians, dire economic troubles, foreign turmoil, and political parties that refused to work together. Sound familiar? Cicero's letters, speeches, and other writings are filled with timeless wisdom and practical insight about how to solve these and other problems of leadership and politics. How to Run a Country collects the best of these writings to provide an entertaining, common-sense guide for modern leaders and citizens

Written by the medieval Indian Buddhist monk Shantideva, The Bodhicaryavatara is one of the most beloved and frequently taught works in Buddhism and a favorite of the Dalai Lama. An inspiring and powerful poem that uses a gripping, first-person, confessional voice, it is the most systematic work of ethical thought in the Indo-Tibetan Buddhist tradition. And its invaluable insights, exhortations, and encouragements about how we can relieve suffering by becoming more caring and compassionate are universal.

At a time of unprecedented interest in Stoicism, this book offers a comprehensive introduction to Stoic ethics for students and for listeners interested in Stoic life-guidance. It combines an explanation of the main philosophical ideas in ancient Stoic ethics by Christopher Gill with discussion...

The remarkable range of Plato's Dialogues is vividly demonstrated by these three works. It opens with Phaedrus, a highly personal discussion between Socrates (David Rintoul) and the young, love-struck Phaedrus (Gunnar Cauthery). They go for a walk outside the walls of Athens and, under a plane tree by the banks of the Ilissus, talk about love - erotic and 'Platonic' love. Socrates endeavours to steer Phaedrus away from infatuation and show him that real love is based on concern for the beloved.

How to live in a supposedly faithless world threatened by religious fundamentalism? Terry Eagleton, formidable thinker and renowned cultural critic, investigates in this thought-provoking audiobook the contradictions, difficulties, and significance of the modern search for a replacement for God. Lucid, stylish, and entertaining in his usual manner, Eagleton presents a brilliant survey of modern thought that also serves as a timely, urgently needed intervention into our perilous political present.

How to Say No is a delightful collection of brief ancient writings about Cynicism that captures all the outrageousness, wit, and wisdom of its remarkable cast of characters—from Diogenes in the fourth century BCE to the column-stander Symeon Stylites in late antiquity.

Plutarch: Alexander is the essential companion to Plutarch's Caesar, the life paired with Alexander in Plutarch's Parallel Lives. This new English version of Alexander is followed by an Afterword about Plutarch’s Parallel Lives by the translator, Christopher Pelling, Emeritus Regius Professor of Greek at Oxford University.