Showing titles in Sexual & Reproductive Health
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Mindful Birthing
- Training the Mind, Body, and Heart for Childbirth and Beyond
- By: Nancy Bardacke
- Narrated by: Nancy Bardacke, Donna Postel
- Length: 15 hrs and 39 mins
- Unabridged
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Overall14
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Performance12
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Story12
With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you...
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Incredibly helpful and practical
- By Rose on 21-06-17
Preview -
Mindful Birthing
- Training the Mind, Body, and Heart for Childbirth and Beyond
- Narrated by: Nancy Bardacke, Donna Postel
- Length: 15 hrs and 39 mins
- Release date: 18-10-16
- Language: English
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£13.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Floored
- A Woman's Guide to Pelvic Floor Health at Every Age and Stage
- By: Sara Reardon
- Narrated by: Sara Reardon
- Length: 10 hrs and 35 mins
- Unabridged
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Overall3
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Performance3
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Story3
Too many women put up with pelvic floor discomfort, thinking their symptoms are 'just part of motherhood and aging'. And for far too long, the American health care system has normalized pelvic problems, leaving women feeling hopeless, ashamed and suffering in silence. Board-certified pelvic floor physical therapist Dr Sara Reardon helps women prevent and overcome common pelvic floor issues so they can trust and enjoy their bodies again.
Preview -
Floored
- A Woman's Guide to Pelvic Floor Health at Every Age and Stage
- Narrated by: Sara Reardon
- Length: 10 hrs and 35 mins
- Release date: 10-06-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Science of Mom
- A Research-Based Guide to Your Baby's First Year, 2nd Edition
- By: Alice Callahan
- Narrated by: Joana Garcia
- Length: 13 hrs and 42 mins
- Unabridged
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Overall2
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Performance2
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Story2
Is cosleeping safe? How important is breastfeeding? Are food allergies preventable? Should we be worried about the aluminum in vaccines? Searching for answers to these tough parenting questions can yield a deluge of conflicting advice. In this revised and expanded edition of The Science of Mom, Alice Callahan, a science writer whose work appears in the New York Times and the Washington Post, recognizes that families must make their own decisions and gives parents the tools to evaluate the evidence for themselves.
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The Science of Mom
- A Research-Based Guide to Your Baby's First Year, 2nd Edition
- Narrated by: Joana Garcia
- Length: 13 hrs and 42 mins
- Release date: 23-11-21
- Language: English
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£14.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Blue Zones
- Lessons for Living Longer from the People Who've Lived the Longest
- By: Dan Buettner
- Narrated by: Michael McConnohie
- Length: 7 hrs and 38 mins
- Unabridged
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Overall98
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Performance88
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Story86
Award-winning author and researcher Dan Buettner has traveled the world to meet the planet’s longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones....
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Great read, more anecdotes than science.
- By Willow Ley on 06-09-18
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The Blue Zones
- Lessons for Living Longer from the People Who've Lived the Longest
- Narrated by: Michael McConnohie
- Length: 7 hrs and 38 mins
- Release date: 16-12-10
- Language: English
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£12.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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More Orgasms Please
- Why Female Pleasure Matters
- By: The Hotbed Collective
- Narrated by: Lisa Williams, Anniki Sommerville
- Length: 5 hrs and 56 mins
- Unabridged
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Overall27
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Performance22
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Story21
More Orgasms Please is an open, honest and at moments hilarious dive into all aspects of sex for women. It covers feminist porn, body image, menopause and much more. Like the podcast that inspired it, More Orgasms Please is like the best sort of chat between friends: punchy and playful, normalising and educating. It is an eye-opening listen that puts women’s bodies and our right to pleasure firmly on the map. Think of it as ‘Couch to 5k’...for orgasms.
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Empowering is the word...
- By K. J. Kelly on 20-07-19
Preview -
More Orgasms Please
- Why Female Pleasure Matters
- Narrated by: Lisa Williams, Anniki Sommerville
- Length: 5 hrs and 56 mins
- Release date: 04-07-19
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Conception Plan
- The Science-Backed Guide to Fertility and Becoming a Parent
- By: Dr Larisa Corda
- Narrated by: Dr Larisa Corda
- Length: 11 hrs and 28 mins
- Unabridged
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Overall2
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Performance2
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Story2
The struggle to conceive is real and much bigger than most of us have been led to believe. 1 in 6 couples face difficulty with this during their lives and up to 25% of women will have trouble getting pregnant. The agonising chronic and silent burden of infertility is a global epidemic. Blending holistic concepts from both Western and Eastern medicine, The Conception Plan will explore how the pillars of diet, exercise, stress management, toxin-free living, sleep optimisation, sex, and relationships can influence both fertility and whole body health.
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The perfect mix of scientific and holistic approaches!
- By Anonymous on 22-02-24
Preview -
The Conception Plan
- The Science-Backed Guide to Fertility and Becoming a Parent
- Narrated by: Dr Larisa Corda
- Length: 11 hrs and 28 mins
- Release date: 28-12-23
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why Breastfeeding Grief and Trauma Matter
- Pinter & Martin Why It Matters, Book 17
- By: Amy Brown
- Narrated by: Alice Allan
- Length: 4 hrs and 40 mins
- Unabridged
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Overall8
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Performance8
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Story8
A startlingly large number of women who want to breastfeed have to stop before they are ready, leaving them feeling a range of negative emotions, including grief, anger, guilt, shame, and frustration. They often blame themselves. But in a society that places little value on breastfeeding and mothers' feelings, their painful stories are often swept under the carpet to the detriment of women's mental health and experience of new motherhood.
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it is well researched and supported
- By Lucy W on 31-01-26
Preview -
Why Breastfeeding Grief and Trauma Matter
- Pinter & Martin Why It Matters, Book 17
- Narrated by: Alice Allan
- Series: Pinter & Martin Why It Matters, Book 17
- Length: 4 hrs and 40 mins
- Release date: 02-12-21
- Language: English
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£10.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Birthing
- By: Davina McCall
- Length: 10 hrs and 59 mins
- Unabridged
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Overall0
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Performance0
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Story0
'Davina’s new book is EVERYTHING you need to know about giving birth…this is basically a bible’ Alex Jones on The One Show Birthing is your honest, expert guide to pregnancy, birth and beyond, featuring everything you need to feel informed, supported and empowered. In Birthing, Davina...
Preview -
Birthing
- Length: 10 hrs and 59 mins
- Release date: 11-09-25
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Smart Sex
- By: Dr Emily Morse
- Narrated by: Dr Emily Morse
- Length: 8 hrs and 36 mins
- Unabridged
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Overall11
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Performance10
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Story10
Dr Emily Morse – sex educator and expert in human sexuality – believes that sex is integral to our self-care. In this ground-breaking book, she argues powerfully that we need to start prioritizing pleasure in our lives. So often, the path to pleasure is blocked by responsibilities, anxiety, pressures and obstacles but the number one obstruction when it comes to sex is shame. In this book Emily’s focus is awareness, action, and education. She demands that we take responsibility for how shame is holding us back and commit to more pleasure, for ourselves and for others.
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Weird Labeling
- By C F on 25-10-24
Preview -
Smart Sex
- Narrated by: Dr Emily Morse
- Length: 8 hrs and 36 mins
- Release date: 13-06-23
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Passionista
- The Empowered Woman's Guide to Pleasuring a Man
- By: Ian Kerner
- Narrated by: Ian Kerner
- Length: 6 hrs and 38 mins
- Unabridged
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Overall0
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Performance0
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Story0
Transform Yourself from "Passion Victim" to Passionista! In the smash hit She Comes First, Ian Kerner singlehandedly waged battle against male sexual "ill-cliteracy," and women everywhere benefited from his "viva la vulva" philosophy of female pleasure. Now, in Passionista, it's time to learn...
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Passionista
- The Empowered Woman's Guide to Pleasuring a Man
- Narrated by: Ian Kerner
- Length: 6 hrs and 38 mins
- Release date: 15-10-24
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Headspace Guide to...A Mindful Pregnancy
- By: Andy Puddicombe
- Narrated by: Andy Puddicombe, Jane Collingwood
- Length: 6 hrs and 41 mins
- Unabridged
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Overall53
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Performance47
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Story46
Get Some Headspace is the ultimate guide to improving your life with just 10 minutes of meditation each day. Now founder of Headspace, Andy Puddicombe, teaches you how to remain mindful during pregnancy, childbirth and the early days of parenthood. The Mindful Pregnancy is the concise and practical guide to achieving and maintaining mindfulness throughout every stage of having a baby.
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A good listen but not different enough for me...
- By Steve on 05-12-15
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The Headspace Guide to...A Mindful Pregnancy
- Narrated by: Andy Puddicombe, Jane Collingwood
- Length: 6 hrs and 41 mins
- Release date: 17-09-15
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mayo Clinic Guide to a Healthy Pregnancy (3rd Edition)
- Evidence-Based Insight and Real-Life Tips for Expecting Parents, from the World’s Leading Medical Experts
- By: Myra J. Wick MD PhD
- Narrated by: Leanne Woodward
- Length: 21 hrs and 34 mins
- Unabridged
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Overall1
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Performance1
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Story1
Mayo Clinic Guide to a Healthy Pregnancy is the ultimate guidebook for navigating the road to parenthood, with everything you need to know along the way to help you have a healthy pregnancy and baby. This inclusive, updated manual is packed with research-backed advice for every part of the journey, from conception to postpartum and the newborn weeks. Inside you'll find the latest expertise from Myra Wick, M.D., Ph.D., a mom of four—along with contributions from many other pregnancy specialists at Mayo Clinic.
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Mayo Clinic Guide to a Healthy Pregnancy (3rd Edition)
- Evidence-Based Insight and Real-Life Tips for Expecting Parents, from the World’s Leading Medical Experts
- Narrated by: Leanne Woodward
- Length: 21 hrs and 34 mins
- Release date: 23-07-24
- Language: English
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£25.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Slow Sex
- The Path to Fulfilling and Sustainable Sexuality
- By: Diana Richardson
- Narrated by: J. Ward
- Length: 6 hrs and 16 mins
- Unabridged
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Overall10
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Performance8
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Story8
A revolutionary practice for couples to enhance sexuality and reach higher states of consciousness How to make sex a conscious decision, not an accidental encounter Discusses how slowness increases sensitivity and awakens the body’s innate mechanism for ecstasy Reveals how...
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A Great Introduction
- By Drew L-J on 22-05-21
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Butterfly Effect
- By: Jon Ronson
- Original Recording
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Overall992
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Performance868
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Story867
Join best-selling author Jon Ronson as he traces the story of one very strange butterfly effect: What happened after a teen in Brussels figured out how to make porn free and easily accessible on the internet. Traveling from the tech world of Silicon Valley to the San Fernando Valley, where most porn films were made, you learn the consequences of free porn, which turn out to be mysterious, shocking, sad, and, at times, even surprisingly sweet. A 7-part series takes you on a journey to places you'll never expect. [Explicit]
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Jon Ronson's journalism at its best - and free!
- By Kim on 15-06-18
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After the Storm
- Postnatal Depression and the Utter Weirdness of New Motherhood
- By: Emma Jane Unsworth
- Narrated by: Chloe Massey
- Length: 4 hrs and 1 min
- Unabridged
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Overall39
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Performance38
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Story37
Six months after the birth of her son, Emma Jane Unsworth finds herself in the eye of a storm. Nothing - from pregnancy to birth and beyond - has gone as she expected. A birth plan? It might as well have been a rough draft! Furious and exhausted, her life is the complete opposite of what it used to be. She's swapped all night benders for a grazed labia and Whac-a-Moling haemorrhoids. How did she end up here? In this brave and hilarious account of postnatal depression, Emma tells her story of despair and recovery.
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brilliant
- By katj on 09-05-21
Preview -
After the Storm
- Postnatal Depression and the Utter Weirdness of New Motherhood
- Narrated by: Chloe Massey
- Length: 4 hrs and 1 min
- Release date: 06-05-21
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Gentle Potty Training Book
- The calmer, easier approach to toilet training
- By: Sarah Ockwell-Smith
- Narrated by: Katy Sobey
- Length: 3 hrs and 50 mins
- Unabridged
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Overall64
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Performance55
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Story50
How to make potty training stress free for you and your child. The Gentle Potty Training Book is a practical guide to helping your child through one of the most important developmental stages of early childhood. Avoiding strict timelines, rewards and plans that are based solely on a child's gender, Sarah Ockwell-Smith advocates an approach that is based on your child's unique developmental stage - because the gentlest, easiest and most effective potty training happens when you work with your child as a team.
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very good
- By Katharina Psihoda on 17-02-19
Preview -
The Gentle Potty Training Book
- The calmer, easier approach to toilet training
- Narrated by: Katy Sobey
- Series: The 'Gentle' Series
- Length: 3 hrs and 50 mins
- Release date: 05-10-17
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sex at Dawn
- How We Mate, Why We Stray, and What It Means for Modern Relationships
- By: Christopher Ryan, Cacilda Jetha
- Narrated by: Allyson Johnson, Jonathan Davis, Christopher Ryan (Preface)
- Length: 10 hrs and 57 mins
- Unabridged
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Overall1,166
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Performance995
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Story985
Since Darwin's day, we've been told that sexual monogamy comes naturally to our species. Mainstream science - as well as religious and cultural institutions - has maintained that men and women evolved in families in which a man's possessions and protection were exchanged for a woman's fertility and fidelity. But this narrative is collapsing....
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Good ideas presented in a suboptimal way
- By Ekaterina Banina on 27-05-16
Preview -
Sex at Dawn
- How We Mate, Why We Stray, and What It Means for Modern Relationships
- Narrated by: Allyson Johnson, Jonathan Davis, Christopher Ryan (Preface)
- Length: 10 hrs and 57 mins
- Release date: 02-11-10
- Language: English
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£14.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wild Feminine
- Finding Power, Spirit & Joy in the Female Body
- By: Tami Lynn Kent
- Narrated by: Tami Lynn Kent
- Length: 12 hrs and 29 mins
- Unabridged
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Overall16
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Performance11
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Story11
Wild Feminine offers a unique, holistic approach to reclaiming the power, spirit, and joy of the female body and to understanding its connection to creative energy flow. By restoring physical and energetic balance in the pelvic bowl, women can learn to care for themselves in a nourishing and respectful manner, heal spiritual fractures, and renew their relationship with the sacred feminine.
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Good
- By Kate on 28-05-23
Preview -
Wild Feminine
- Finding Power, Spirit & Joy in the Female Body
- Narrated by: Tami Lynn Kent
- Length: 12 hrs and 29 mins
- Release date: 26-11-19
- Language: English
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£14.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Wild Woman's Way
- Unlock Your Full Potential for Pleasure, Power, and Fulfillment
- By: Michaela Boehm
- Narrated by: Michaela Boehm
- Length: 7 hrs and 51 mins
- Unabridged
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Overall112
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Performance94
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Story94
“As pragmatic as it is compassionate, this intimate, humorous, and ultimately relaxing invitation to re-wild yourself, stripping away all that is not your true nature, will leave you inspired and curious to discover the wild woman within” (Lissa Rankin, MD, New York Times bestselling author...
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For every woman!
- By Leigh on 25-08-18
Preview -
The Wild Woman's Way
- Unlock Your Full Potential for Pleasure, Power, and Fulfillment
- Narrated by: Michaela Boehm
- Length: 7 hrs and 51 mins
- Release date: 21-08-18
- Language: English
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£10.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Letters to My Weird Sisters
- On Autism and Feminism
- By: Joanne Limburg
- Narrated by: Jennifer Smith
- Length: 9 hrs and 10 mins
- Unabridged
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Overall9
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Performance8
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Story8
It seemed to me that many of the moments when my autism had caused problems, or at least marked me out as different, were those moments when I had come up against some unspoken law about how a girl or a woman should be, and failed to meet it. An autism diagnosis in midlife enabled Joanne Limburg to finally make sense of why her emotional expression, social discomfort and presentation had always marked her as an outsider.
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Epistolary reflections on autism in women
- By Shelfseeker on 11-10-25
Preview -
Letters to My Weird Sisters
- On Autism and Feminism
- Narrated by: Jennifer Smith
- Length: 9 hrs and 10 mins
- Release date: 08-11-22
- Language: English
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£14.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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