Showing titles in Sleep Disorders
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Nodding Off
- Understanding Sleep from Cradle to Grave
- By: Alice Gregory
- Narrated by: Jessica Ball
- Length: 9 hrs and 59 mins
- Unabridged
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Overall4
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Performance3
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Story3
Getting a good night’s sleep on a regular basis is essential to living a happy and healthy life, but why is it harder for some of us than others? How do our sleeping patterns change throughout our lives, and what are the long-term effects for bad sleepers? These are the types of questions that jump into every person’s head while they toss and turn, unable to ‘drop off’.
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Nodding Off
- Understanding Sleep from Cradle to Grave
- Narrated by: Jessica Ball
- Length: 9 hrs and 59 mins
- Release date: 14-06-18
- Language: English
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£13.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Stories for Women
- 2-in-1 Collection of Relaxing Stories for Women to Unwind, Reflect, and Restore
- By: Molly Harris
- Narrated by: Susan Prater, Rebecca Veigel
- Length: 6 hrs and 13 mins
- Unabridged
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Overall48
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Performance48
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Story48
This special 2-in-1 collection brings together two bestselling volumes of bedtime stories written especially for women who crave calm, comfort, and connection before sleep. Each story is crafted with care to help you let go of tension, reflect with gratitude, and restore your spirit. Whether you listen to a few minutes before bed or savor a full story on a quiet evening, this collection offers twice the comfort, twice the value, and twice the joy in one book.
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Amazing!
- By Rocio on 25-10-25
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Bedtime Stories for Women
- 2-in-1 Collection of Relaxing Stories for Women to Unwind, Reflect, and Restore
- Narrated by: Susan Prater, Rebecca Veigel
- Length: 6 hrs and 13 mins
- Release date: 29-09-25
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Oracle of Night
- The history and science of dreams
- By: Sidarta Ribeiro, Daniel Hahn - translator
- Narrated by: Joe Jameson
- Length: 15 hrs and 43 mins
- Unabridged
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Overall4
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Performance3
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Story3
Brought to you by Penguin. *THE INTERNATIONAL BESTSELLER* What is a dream? Why do we dream? How do our bodies and minds use dreams? These questions are the starting point for this unprecedented, astonishing study of the role and significance of dreams, from the beginning of human history. An...
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The Oracle of Night
- The history and science of dreams
- Narrated by: Joe Jameson
- Length: 15 hrs and 43 mins
- Release date: 31-08-21
- Language: English
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£14.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Busy Brain Cure
- The Eight-Week Plan to Find Focus, Tame Anxiety & Sleep Again
- By: Dr Romie Mushtaq
- Narrated by: Dr Romie Mushtaq
- Length: 8 hrs and 15 mins
- Unabridged
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Overall1
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Performance1
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Story1
Traditional methods in neurology and psychiatry treat anxiety, ADD and insomnia as three separate diseases. The results are an addictive cycle that Dr Romie Mushtaq defines as the Busy Brain, using stimulants like caffeine to stay focused and energised during the day and then using sedatives like alcohol or sleeping pills at night. Based on over twenty years of clinical research and experience, The Busy Brain Cure helps to break the addiction of the stimulant-sedative cycle and restore sleep, sanity and a sense of connection.
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What an inspiration!
- By Nic on 25-01-24
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The Busy Brain Cure
- The Eight-Week Plan to Find Focus, Tame Anxiety & Sleep Again
- Narrated by: Dr Romie Mushtaq
- Length: 8 hrs and 15 mins
- Release date: 09-01-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Are You Tired and Wired?
- Your Proven 30-Day Program for Overcoming Adrenal Fatigue and Feeling Fantastic
- By: Marcelle Pick MSN OBGYN
- Narrated by: Marcelle Pick MSN OBGYN
- Length: 6 hrs and 23 mins
- Unabridged
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Overall8
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Performance4
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Story3
There is an epidemic of fatigue running rampant in our society. Every morning, hundreds of thousands of women wake up to find themselves exhausted, overwhelmed, and overstressed. Groggily turning off the alarm, they reach for coffee, soda, or some other promise of energy. They suffer through the...
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No supporting documents and no ebook available
- By Iva on 30-05-25
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Are You Tired and Wired?
- Your Proven 30-Day Program for Overcoming Adrenal Fatigue and Feeling Fantastic
- Narrated by: Marcelle Pick MSN OBGYN
- Length: 6 hrs and 23 mins
- Release date: 25-03-11
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sounds of Thunder
- For Relaxation, Meditation & Sleep | 10 Hours of Stress Relief, Peace of Mind And Focus
- By: Om Productions
- Narrated by: Caleb Lee
- Length: 11 hrs and 39 mins
- Original Recording
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A stunning collection of over 10 hours of ambient soothing “thunder therapy” to calm your mind, body, and soul. Perfect for achieving mindfulness, during yoga and meditation, or as an aid to help you sleep.
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Sounds of Thunder
- For Relaxation, Meditation & Sleep | 10 Hours of Stress Relief, Peace of Mind And Focus
- Narrated by: Caleb Lee
- Length: 11 hrs and 39 mins
- Release date: 12-08-21
- Language: English
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£14.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditative Sleep Sounds
- Tibetan Singing Bowls and Gong Bath Meditation for Deep Relaxation
- By: Sleeptime Publications
- Narrated by: Amber Moon
- Length: 4 hrs and 3 mins
- Unabridged
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Overall0
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Do you struggle to unwind at the end of the day? Does stress, anxiety, or tension keep you from fully relaxing? Tibetan singing bowls and gong meditation have been used for centuries to promote deep relaxation, balance, and inner peace—and now, you can experience their calming effects from the comfort of your own home.
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Meditative Sleep Sounds
- Tibetan Singing Bowls and Gong Bath Meditation for Deep Relaxation
- Narrated by: Amber Moon
- Length: 4 hrs and 3 mins
- Release date: 10-04-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Good Night, Body
- Finding Calm from Head to Toe
- By: Britney Winn Lee, Borghild Fallberg
- Narrated by: Britney Lee
- Length: 33 mins
- Unabridged
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Read by the author with an audiobook-exclusive note to parents and a breathing meditation with music to help your child relax and fall asleep. “A soothing nighttime routine and an age-appropriate introduction to mindfulness.” —Kirkus Reviews Bedtime can be full of big emotions for kids!...
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Good Night, Body
- Finding Calm from Head to Toe
- Narrated by: Britney Lee
- Length: 33 mins
- Release date: 07-02-23
- Language: English
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£4.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Manifest Your Dream Job
- Sleep Hypnosis: Positive Affirmations to Help You Attract Your Dream Career Using the Law of Attraction, Self-Hypnosis & Guided Meditation
- By: LightHeart Hypnosis
- Narrated by: Marcus Kirwan
- Length: 1 hr and 2 mins
- Original Recording
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Doing things you like is always the best way to enjoy life. Plus points if you’re paid afterward. That’s what you get when having a dream job. Start to manifest your dream job with positive affirmations from this audiobook. You will be guided by different methods. This audiobook contains a calming voice and relaxing background music that will help you get a step closer to achieving your dream job when you wake up after listening.
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Manifest Your Dream Job
- Sleep Hypnosis: Positive Affirmations to Help You Attract Your Dream Career Using the Law of Attraction, Self-Hypnosis & Guided Meditation
- Narrated by: Marcus Kirwan
- Length: 1 hr and 2 mins
- Release date: 30-06-22
- Language: English
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£6.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Night Terrors
- By: Alice Vernon
- Narrated by: Joan Walker
- Length: 6 hrs and 48 mins
- Unabridged
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Overall9
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Performance8
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Story8
Ever since she was a child, Alice Vernon has slept strangely. From episodes of sleepwalking to hallucinations of sinister figures in her bedroom, her nights are often eventful and sometimes frightening. She's not the only one. Drawing on scientific, historical and literary sources, as well as her own experiences, sleep historian Vernon explores the history of our relationship with bad dreams and how we've tried to make sense of and treat them. Night Terrors aims to shine a light on the darkest parts of our sleeping lives.
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Excellent insights
- By cat1squared on 11-12-22
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Night Terrors
- Narrated by: Joan Walker
- Length: 6 hrs and 48 mins
- Release date: 06-10-22
- Language: English
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£12.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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White Noise for Babies: Sounds to Help Your Baby Sleep - 12 Hours of Womb Sounds
- By: Slumber Productions
- Narrated by: Slumber Productions
- Length: 13 hrs and 35 mins
- Unabridged
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Overall1
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Performance1
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Story0
Studies have revealed that babies fall asleep more easily when listening to “white noise”. Surprisingly so few parents are knowledgeable of the many benefits of white noise for helping babies fall asleep. In fact babies like white noise and settle more easily when listening to it. The reason being is that it reminds them of when they were in their mothers womb. Mistakenly many new parents believe that there has to be complete silence to help their babies fall asleep, but this is actually not the case.
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White Noise for Babies: Sounds to Help Your Baby Sleep - 12 Hours of Womb Sounds
- Narrated by: Slumber Productions
- Length: 13 hrs and 35 mins
- Release date: 28-06-21
- Language: English
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£14.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self-Hypnosis Relaxation: Unlock the Subliminal Secrets for Manifesting Abundance, Attracting Success, Maximizing Productivity, Increasing Focus & Magnetizing Wealth While You Sleep
- By: Joel Thompson
- Narrated by: Eric LaCord
- Length: 3 hrs and 3 mins
- Original Recording
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Overall7
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Performance5
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Story5
Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind.
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Magic.
- By peter on 15-10-19
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Self-Hypnosis Relaxation: Unlock the Subliminal Secrets for Manifesting Abundance, Attracting Success, Maximizing Productivity, Increasing Focus & Magnetizing Wealth While You Sleep
- Narrated by: Eric LaCord
- Length: 3 hrs and 3 mins
- Release date: 20-11-18
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sleep by the Fire
- Relaxing Ambient Sounds of Burning Logs and Crackling Fireplace for Sleep, Study, and Meditation
- By: Premium Sound Production
- Narrated by: Dale Rich
- Length: 3 hrs and 3 mins
- Original Recording
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Overall1
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I was a lucky child. Not only did I grow up in a loving family in the beautiful countryside of France, but my parents also had a large fireplace. That fireplace was one of the cornerstones of our family. Every year, for one or two months, my family and I would reunite every evening around the fireplace. My father would grill chestnuts in the fire, and I would stand there fascinated, watching the flames roam free, hearing the log crackle and turn red. Whether you want to meditate, study, relax, or fall asleep, it’s the perfect sound to feel calm, safe, and protected.
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Sleep by the Fire
- Relaxing Ambient Sounds of Burning Logs and Crackling Fireplace for Sleep, Study, and Meditation
- Narrated by: Dale Rich
- Length: 3 hrs and 3 mins
- Release date: 10-03-22
- Language: English
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£9.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Awakened Sleep
- An Ayurvedic Approach to Getting Deep Rest and Unlocking Optimal Health
- By: Dr. Suhas Kshirsagar, Dr. Sheila Patel, Deepak Chopra - introduction
- Narrated by: Sneha Mathan
- Length: 9 hrs and 14 mins
- Unabridged
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From internationally-celebrated Ayurvedic physician, Dr. Suhas Kshirsagar, and the Chief Medical Advisor for the Chopra Foundation, Dr. Sheila Patel, comes a personalized protocol to restore, repair, replenish, and reset your sleep and awaken your pure human potential, based in the ancient...
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Awakened Sleep
- An Ayurvedic Approach to Getting Deep Rest and Unlocking Optimal Health
- Narrated by: Sneha Mathan
- Length: 9 hrs and 14 mins
- Release date: 30-10-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Fall Asleep
- Guided Relaxation and Music
- By: John Mac
- Narrated by: Stuart Walker
- Length: 1 hr and 18 mins
- Unabridged
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Overall2
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Performance0
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Sleep problem is the number one problem for a growing number of men and women in our country. American worker productivity is high and continues to rise. According to a cross-national study released earlier this year by the International Labor Organization, American workers are the most productive in the world. This very high productivity at work could have some consequences like sleep problems, stress and anxiety related disorders, phobias, depression symptoms, burnout, difficulties to lose or gain weight, migraines and recurring headaches, addictions, digestives problems, chronic fatigue, stress related skin problems, and physical pain.
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How to Fall Asleep
- Guided Relaxation and Music
- Narrated by: Stuart Walker
- Length: 1 hr and 18 mins
- Release date: 15-10-15
- Language: English
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£5.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mude seus horários, mude sua vida
- Como usar o relógio biológico para perder peso, reduzir o estresse, dormir melhor e ter mais saúde e energia
- By: Dr. Suhas Kshirsagar
- Narrated by: Guilherme Maciel
- Length: 9 hrs and 26 mins
- Unabridged
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Overall2
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Performance2
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Hábitos como pular refeições, exercitar-se no meio do dia, trabalhar até tarde e tentar "recuperar o sono" no fim de semana atrapalham o ritmo natural do organismo e podem gerar consequências graves para nossa saúde. Combinando a antiga sabedoria ayurvédica com as mais recentes pesquisas científicas na área da cronobiologia, Dr. Suhas Kshirsagar explica como sincronizar nossa programação diária com o ciclo natural de luz e, assim, fazer com que todo o sistema trabalhe com menos esforço.
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Bom demais
- By Ana Lamha on 10-02-25
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Mude seus horários, mude sua vida
- Como usar o relógio biológico para perder peso, reduzir o estresse, dormir melhor e ter mais saúde e energia
- Narrated by: Guilherme Maciel
- Length: 9 hrs and 26 mins
- Release date: 16-02-22
- Language: Portuguese
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£13.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Thunderstorms Sounds for Sleep
- Fall Asleep Faster and Beat Insomnia with Relaxing Rain, Thunder & Lightning Ambience for Deep Relaxation, Meditation, and Stress Reduction
- By: Joseph Curtis
- Narrated by: Joseph Curtis
- Length: 5 hrs and 4 mins
- Original Recording
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Fall asleep in 3 minutes with rain and thunder sounds.
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Thunderstorms Sounds for Sleep
- Fall Asleep Faster and Beat Insomnia with Relaxing Rain, Thunder & Lightning Ambience for Deep Relaxation, Meditation, and Stress Reduction
- Narrated by: Joseph Curtis
- Length: 5 hrs and 4 mins
- Release date: 24-03-22
- Language: English
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£11.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoga Nidra for Sleep with Gentle Chimes
- By: Uma Dinsmore-Tuli
- Narrated by: Uma Dinsmore-Tuli
- Length: 24 mins
- Unabridged
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Overall1
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Performance0
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Yoga Nidra is the practice of meditating upon falling asleep. This meditation is designed to support your relationship with sleep and rest. Learn how to fall asleep, get back to sleep more easily if you wake up, and enjoy a restful sleep and state of deep relaxation at night or in the day. Lie...
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Yoga Nidra for Sleep with Gentle Chimes
- Narrated by: Uma Dinsmore-Tuli
- Length: 24 mins
- Release date: 02-06-21
- Language: English
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Healing Bedtime Story for Adults to Get a Deep Sleep
- By: Sleepy Voices
- Narrated by: Genesis
- Length: 28 mins
- Unabridged
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These stories are more than just narratives: they are gateways into peaceful landscapes and tranquil moments, bringing balance to your body and mind, promoting better sleep hygiene, and aiding in the fight against insomnia. Indulge in these enchanting tales, let go of the day's tensions, and surrender to the soothing rhythm of each word.
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Healing Bedtime Story for Adults to Get a Deep Sleep
- Narrated by: Genesis
- Length: 28 mins
- Release date: 26-07-23
- Language: English
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The Only Answer to Stress, Anxiety and Depression
- The Root Cause of All Disease
- By: Dr. Leonard Coldwell
- Narrated by: Wes Bleed
- Length: 8 hrs and 18 mins
- Unabridged
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Overall9
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Performance6
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Story6
"All illness comes from a lack of energy, and the greatest energy drainer is mental and emotional stress, which I believe to be the root cause of all illness. This audio will help you to create a stress, anxiety and depression proof life. You will be given the education tools and coaching you need to learn how to see and treat life’s 'problems' and how to see them as 'challenges,' and you will receive the knowledge and action plans as to how to take on this great opportunity."
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Terrible
- By stuart morris on 05-04-13
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The Only Answer to Stress, Anxiety and Depression
- The Root Cause of All Disease
- Narrated by: Wes Bleed
- Length: 8 hrs and 18 mins
- Release date: 15-01-11
- Language: English
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£12.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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