Showing titles in Arthritis & Musculoskeletal Diseases
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Vagus Nerve Vitality
- The Ultimate Guide to Improve Gut Health, Alleviate Stress and Achieve Optimum Health in Just 10 Minutes a Day
- By: Nicole Reap
- Narrated by: Cynthia Janzen
- Length: 4 hrs and 12 mins
- Unabridged
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The vagus nerve plays a vital role in your body. It controls everything from regulating your heart rate to managing your gut health and digestion… and profoundly affects your health. With a wealth of practical techniques and exercises you can apply right away, this guide will show you everything you need to know to bring your body back into balance and restore optimum health!
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Vagus Nerve Vitality
- The Ultimate Guide to Improve Gut Health, Alleviate Stress and Achieve Optimum Health in Just 10 Minutes a Day
- Narrated by: Cynthia Janzen
- Length: 4 hrs and 12 mins
- Release date: 16-01-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Unhunched
- Discover Wellness Through Posture
- By: Aesha Tahir
- Narrated by: Aesha Tahir
- Length: 5 hrs and 11 mins
- Unabridged
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In the digital age, technology has become a constant in our daily lives, but this convenience comes at what cost? Our modern work culture’s obsession with efficiency and multitasking is reducing the awareness of our bodies. We are forgetting the long-term implications of sitting hunched over our desks for extended periods. The posture we practice at work becomes the new normal for our bodies.
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Unhunched
- Discover Wellness Through Posture
- Narrated by: Aesha Tahir
- Length: 5 hrs and 11 mins
- Release date: 03-10-23
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Ischemic Spine Is Most Common Cause of Back Pain: How to Diagnose and Treat
- By: Peter Rogers MD
- Narrated by: Peter Rogers MD
- Length: 1 hr and 55 mins
- Unabridged
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Lack of blood flow (ischemia) is the most common cause of back pain. The disc is poorly perfused even under optimal conditions. This audiobook is like an "antibiotic" to improve blood supply to the entire spine. Better blood supply helps prevent progression of degenerative disc disease and the cascade of adverse events that follow it.
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Ischemic Spine Is Most Common Cause of Back Pain: How to Diagnose and Treat
- Narrated by: Peter Rogers MD
- Length: 1 hr and 55 mins
- Release date: 28-11-18
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Feldenkrais: Starker Rücken, ganz entspannt
- By: Günther Bisges
- Narrated by: Günther Bisges
- Length: 1 hr and 4 mins
- Unabridged
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Feldenkrais-Übungen entlasten die Wirbelsäule und verbessern die Beweglichkeit des Rückens. So können Schmerzen und Haltungsprobleme gelindert werden. Dieses Hörbuch enthält Übungen für den unteren Rücken, u.a. die bekannte Feldenkrais-Übung "Die Beckenuhr". 2 Übungsreihen à 30 Minuten laden dazu ein, hindernde Bewegungsmuster wahrzunehmen, Alternativen kennen zu lernen.
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Feldenkrais: Starker Rücken, ganz entspannt
- Narrated by: Günther Bisges
- Length: 1 hr and 4 mins
- Release date: 11-12-17
- Language: German
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Prolotherapy: The Truth About Proliferation Therapy
- A Complete Beginner's Guide to Cure Lower Back Pain, Tendinitis, and Osteoarthritis
- By: Arnold Hendrix
- Narrated by: Kelly Rhodes
- Length: 34 mins
- Unabridged
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If you are suffering from bone or joint issues and have been interested in alternative methods like prolotherapy, this book will provide you with all you need to know. This book goes into the history of prolotherapy, the science behind it, and the pros and cons of undergoing this incredible treatment as well as a comparison to other alternatives.
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Prolotherapy: The Truth About Proliferation Therapy
- A Complete Beginner's Guide to Cure Lower Back Pain, Tendinitis, and Osteoarthritis
- Narrated by: Kelly Rhodes
- Length: 34 mins
- Release date: 28-10-15
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Your Plan for Natural Scoliosis Prevention & Treatment
- The Ultimate Program & Workbook to a Stronger and Straighter Spine, 5th Edition
- By: Kevin Lau
- Narrated by: May Ping
- Length: 8 hrs and 43 mins
- Unabridged
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With all the misinformation, myths, and misconceptions from "experts" and countless books and guides available online about scoliosis, it can be easy to get lost and confused in the thousands of suggested treatments, options, and plans. In this fifth edition, not only will you discover the unvarnished truth about scoliosis, but you will also digest verified facts with unquestionable accuracy, which will help you to completely demystify the preconceived notions that proper spinal alignment is inaccessible without surgery.
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Your Plan for Natural Scoliosis Prevention & Treatment
- The Ultimate Program & Workbook to a Stronger and Straighter Spine, 5th Edition
- Narrated by: May Ping
- Length: 8 hrs and 43 mins
- Release date: 02-12-21
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Career or Fibromyalgia, Do I Have to Choose?
- The Practical Approach to Managing Symptoms and the Life You Love
- By: Karen R. Brinklow
- Narrated by: Carolyn Guido Williams
- Length: 2 hrs and 58 mins
- Unabridged
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Has fibromyalgia put your career on hold? Is it keeping you from your passions (and your life)? Do you spend hours online searching for solutions that only leave you more confused and exhausted? Whether you’re still struggling to get a diagnosis or actively trying to convince those around you that your “invisible illness” is real, Karen Brinklow knows where you’re coming from. Career or Fibromyalgia, Do I Have to Choose? sorts out all the symptoms that are keeping you in a cycle of confusion and unable to work.
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Career or Fibromyalgia, Do I Have to Choose?
- The Practical Approach to Managing Symptoms and the Life You Love
- Narrated by: Carolyn Guido Williams
- Length: 2 hrs and 58 mins
- Release date: 11-06-20
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Pelvic Floor Lowdown
- An Expert Physical Therapist's Guide on Getting Control of Your Bladder, Relieving Pain and Living the Life You Love
- By: Deborah S. Cohen PT MS
- Narrated by: Deborah S. Cohen
- Length: 4 hrs and 59 mins
- Unabridged
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Millions of women struggle needlessly with pelvic floor dysfunction, causing bladder urgency, urinary incontinence, pelvic organ prolapse, and pelvic pain that interferes with sexual function and other daily activities. The topic of women’s pelvic health still suffers from taboo and stigma, making good information and real solutions hard to come by.
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The Pelvic Floor Lowdown
- An Expert Physical Therapist's Guide on Getting Control of Your Bladder, Relieving Pain and Living the Life You Love
- Narrated by: Deborah S. Cohen
- Length: 4 hrs and 59 mins
- Release date: 20-05-20
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Your Plan for Natural Scoliosis Prevention and Treatment: Health In Your Hands, 3rd Edition
- By: Kevin Lau
- Narrated by: Kevin Lau
- Length: 7 hrs and 56 mins
- Unabridged
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A completely natural, safe, tried and tested diet and exercise program to treat and prevent scoliosis!
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Your Plan for Natural Scoliosis Prevention and Treatment: Health In Your Hands, 3rd Edition
- Narrated by: Kevin Lau
- Length: 7 hrs and 56 mins
- Release date: 17-04-15
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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We Know How This Ends
- Living While Dying
- By: Bruce H. Kramer, Cathy Wurzer
- Narrated by: Cathy Wurzer, David Emerson-Kramer Hollins
- Length: 6 hrs and 41 mins
- Unabridged
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Imagine life with death as a constant companion. It quietly sits next to you, coloring thoughts, feelings and words, utterly transforming your outlook on life. When Bruce H. Kramer was diagnosed with ALS, amyotrophic lateral sclerosis, an always fatal neurological disease, the doctor who broke the devastating news thought he was giving Kramer a death sentence. It turned out to be a life sentence.
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We Know How This Ends
- Living While Dying
- Narrated by: Cathy Wurzer, David Emerson-Kramer Hollins
- Length: 6 hrs and 41 mins
- Release date: 10-04-17
- Language: English
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Arthritis Cure
- What You Need to Know
- By: J.D. Rockefeller
- Narrated by: Kathy Poelker
- Length: 23 mins
- Unabridged
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Arthritis can be extremely painful. It essentially means an inflammation of the joints, but it is a broad term that describes more than 200 rheumatic diseases and conditions. These can affect tissues, joints, and connective tissue. The most common form is that of osteoarthritis. The arthritis cure is all about treatment. You are not going to be able to cure the disease entirely, but there is a lot that you can do in order to make improvements.
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Arthritis Cure
- What You Need to Know
- Narrated by: Kathy Poelker
- Length: 23 mins
- Release date: 21-07-15
- Language: English
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Comprehensive Bone Health Strategies
- Science Based Holistic Approach, Easy to Understand/Practical Tips, Osteoporosis & Arthritis Detailed Instructions
- By: K.D. Christensen
- Narrated by: Cynthia Bickford
- Length: 4 hrs and 33 mins
- Unabridged
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Comprehensive Bone Health Strategies is a holistic guide to improving bone density, providing safe and effective exercise routines, dietary guidance, and a whole-body approach to managing osteoporosis and arthritis.
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Comprehensive Bone Health Strategies
- Science Based Holistic Approach, Easy to Understand/Practical Tips, Osteoporosis & Arthritis Detailed Instructions
- Narrated by: Cynthia Bickford
- Length: 4 hrs and 33 mins
- Release date: 20-12-24
- Language: English
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Gout Smoothie Recipes
- Contains Cherry in Each Recipe for Gout Relief
- By: Peter Voit
- Narrated by: Rex Mason
- Length: 36 mins
- Unabridged
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Are you looking for some really delicious, and healthy Gout smoothies? Well, this is the perfect audiobook for you! These smoothies are not just delicious. But, they also are Gout friendly! The benefits of tart cherry juice, and cherries for Gout are widely known. And can help reduce uric acids in the body.
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Gout Smoothie Recipes
- Contains Cherry in Each Recipe for Gout Relief
- Narrated by: Rex Mason
- Length: 36 mins
- Release date: 22-05-24
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Effortless Menopause for the Savvy Woman
- Simple Science-Backed Solutions for Hot Flashes, Mood Swings, Vaginal Dryness, and More, to Restore Physical & Mental Vitality
- By: Marsha Shepherd Whitt
- Narrated by: Nancy Lucas
- Length: 4 hrs and 51 mins
- Unabridged
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Are you tired of battling hot flashes and mood swings? Wondering if there's a natural way to manage menopause symptoms without feeling overwhelmed? "Effortless Menopause for the Savvy Woman" offers science-backed solutions to help you regain your physical and mental vitality with ease.
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Menopause Survival
- By Chevy 17 on 28-10-24
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Effortless Menopause for the Savvy Woman
- Simple Science-Backed Solutions for Hot Flashes, Mood Swings, Vaginal Dryness, and More, to Restore Physical & Mental Vitality
- Narrated by: Nancy Lucas
- Length: 4 hrs and 51 mins
- Release date: 03-10-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The First Year: Rheumatoid Arthritis
- An Essential Guide for the Newly Diagnosed
- By: M.E.A. McNeil, Kenneth Sack - introduction MD MD
- Narrated by: Rebecca Stern
- Length: 9 hrs
- Unabridged
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Rheumatoid arthritis (RA), a disease characterized by inflammation of the joints, is one of the most disabling forms of arthritis and affects over two million people in the United States. Without proper treatment it can lead to long-term joint damage, chronic pain, loss of function, and...
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The First Year: Rheumatoid Arthritis
- An Essential Guide for the Newly Diagnosed
- Narrated by: Rebecca Stern
- Length: 9 hrs
- Release date: 09-06-26
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Strong Bones for Life!: A Comprehensive Guide to Understanding and Managing Osteoporosis
- Bioidentical Hormones, Book 12
- By: J.M. Swartz M.D., Y.L. Wright M.A.
- Narrated by: Y.L. Wright M.A.
- Length: 4 hrs and 21 mins
- Unabridged
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Listen to Strong Bones for Life: A Comprehensive Guide to Understanding and Managing Osteoporosis. Get valuable tips on testing, fall prevention strategies, how to manage daily life with osteoporosis, cope with pain and fractures, deal with emotions, and find support networks and other resources. Find out about alternative therapies, proper diet and exercise, detoxification, supplements, mind-body practices, and promising advances in research and future developments.
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Strong Bones for Life!: A Comprehensive Guide to Understanding and Managing Osteoporosis
- Bioidentical Hormones, Book 12
- Narrated by: Y.L. Wright M.A.
- Length: 4 hrs and 21 mins
- Release date: 07-07-23
- Language: English
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Die Natur-Docs
- Meine besten Heilmittel für Gelenke. Arthrose, Rheuma und Schmerzen
- By: Andreas Michalsen
- Narrated by: Julian Mehne
- Length: 5 hrs and 46 mins
- Unabridged
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Schmerzen lindern, Einschränkungen überwinden – mit der Heilkraft der Natur. Immer mehr Menschen leiden unter Gelenkerkrankungen. Doch viel zu wenig beachtet und genutzt werden die vielfältigen Verfahren der Naturheilkunde bei Arthrose, Rheuma und Gelenkschmerzen, die oft als Folge unseres modernen Lebensstils auftreten: Bewegungsmangel, Ernährung, Stress, Übergewicht. Andreas Michalsen, Chefarzt für Naturheilkunde am Immanuel Krankenhaus Berlin und Professor der Charité Berlin, empfiehlt daher in seinem neuen Hörbuch die besten Therapien der Naturheilkunde.
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Die Natur-Docs
- Meine besten Heilmittel für Gelenke. Arthrose, Rheuma und Schmerzen
- Narrated by: Julian Mehne
- Length: 5 hrs and 46 mins
- Release date: 25-01-23
- Language: German
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Votre programme pour la prévention et le traitement naturel de la scoliose (5e édition) [Your Plan for Natural Scoliosis Prevention & Treatment (5th Edition)]
- Le programme ultime et livre d’exercice pour une colonne vertébrale ... plus droite et plus robuste
- By: Kevin Lau
- Narrated by: Jacques Denigelles
- Length: 10 hrs and 4 mins
- Unabridged
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Voulez-vous vous sentir encouragé par rapport à votre santé ? Voulez-vous avoir accès à des informations fondées sur des recherches fiables pour prendre des décisions éclairées ? Dans cette cinquième édition, non seulement vous découvrirez la vérité vraie au sujet de la scoliose, mais vous assimilerez aussi des faits vérifiés avec une précision indiscutable qui vous aideront à démystifier complètement les idées préconçues selon lesquelles un bon alignement de la colonne vertébrale est inaccessible sans chirurgie. Traiter naturellement la scoliose !
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Votre programme pour la prévention et le traitement naturel de la scoliose (5e édition) [Your Plan for Natural Scoliosis Prevention & Treatment (5th Edition)]
- Le programme ultime et livre d’exercice pour une colonne vertébrale ... plus droite et plus robuste
- Narrated by: Jacques Denigelles
- Length: 10 hrs and 4 mins
- Release date: 07-06-22
- Language: French
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Healing Arthritis Naturally with Essential Oil
- By: Rebecca Park Totilo
- Narrated by: Helpful Matthew
- Length: 5 hrs and 16 mins
- Unabridged
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Here's how you can deal with arthritis naturally! Looking for natural healing ways of easing your joint stiffness? Have you tried everything to face the arthritis symptoms with no long-term results? Do you want to relieve your arthritis pain and get your old life back? Now you can! Introducing Rebecca Park Totilo's Healing Arthritis Naturally with Essential Oil - a practical guide offering useful information about arthritis and how essential oils can help you cope with it and improve your everyday life!
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Healing Arthritis Naturally with Essential Oil
- Narrated by: Helpful Matthew
- Length: 5 hrs and 16 mins
- Release date: 14-03-22
- Language: English
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The Low Back Pain Free Program
- A Step-By-Step Guide to Help You Achieve a Lifetime Free of Lower Back Pain!
- By: Leo Chou
- Narrated by: Lee Goettl
- Length: 3 hrs and 38 mins
- Unabridged
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How to overcome lower back pain and finally live a life free of discomfort? Serious back pain ruins the way you live. It limits what you can achieve and enjoy, and there may be times when this can cause tension in your romantic relationship. You might also be having difficulty at work and find yourself being unable to perform your best every day.
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The Low Back Pain Free Program
- A Step-By-Step Guide to Help You Achieve a Lifetime Free of Lower Back Pain!
- Narrated by: Lee Goettl
- Length: 3 hrs and 38 mins
- Release date: 10-02-22
- Language: English
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