The Menopause Question Answered cover art

The Menopause Question Answered

A Nurse Practitioner's Guide: Navigate Hormonal Changes Easily, Lose Weight, Sleep Well & Naturally Control Hot Flashes to Improve Overall Quality of Life

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About this listen

Are hot flashes, mood swings, and sleepless nights taking a toll on your life? Do you feel like you're losing your identity, snapping at loved ones, or struggling to stay energized and confident? It’s time to take back control with this empowering guide to navigating menopause naturally and effectively.

Imagine this: waking up refreshed, vibrant, and ready to tackle each day with renewed confidence. With this evidence-based, 3-part approach, you’ll discover how to manage menopause symptoms without the side effects of hormone therapy.

Inside, you’ll learn:

•What menopause really is and how it impacts your hormones.

•Early menopause solutions, including for surgical and premature cases.

•Secrets to managing brain fog, emotions, and night sweats.

•The essential vitamin for brain health during menopause.

•Ways to reclaim a thriving sex life and boost your confidence.

•Practical lifestyle tips to shed weight, feel energized, and look your best.

From restoring healthy hair to understanding your emotions, this guide is packed with affordable, natural remedies to help you feel like yourself again.

Don’t settle for discomfort—take charge of your health and happiness today! Let this guide be your roadmap to a vibrant, joyful life through menopause and beyond. Get your audio copy today!!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Judeth Beverly (P)2024 Judeth Beverly
Aging & Longevity Aging Parents Parenting & Families Relationships Menopause Inspiring
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Listener received this title free

I got this book for my mom because she was struggling with all the changes menopause brings, and it’s been a total game-changer for her. She’s sleeping better, her hot flashes aren’t as intense, and she feels more in control of her health. She especially liked the advice on managing weight and understanding what’s happening to her body. It’s been great to see her feel more confident and less stressed. Highly recommend this for anyone looking to support a loved one!

Helped my Mom so much

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Listener received this title free

After endless googling, this audiobook finally gave me clarity about what was happening with my body. The advice on natural remedies for hot flashes was especially helpful. It’s clear the author knows her stuff, and I loved the balanced approach between medical and natural options. A fantastic resource for anyone navigating these changes.

Finally, Answers That Work

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Listener received this title free

I appreciated how straightforward and supportive this book felt. I’ve been trying to make sense of some changes in my body, and this gave me practical guidance without making things overwhelming. The explanations were easy to follow, and I liked that they focused on everyday steps I could actually use. It made me feel more in control of what I’m experiencing. I walked away with a better understanding and some realistic ideas to try.

Clear help at the right time

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Listener received this title free

I got this for my wife because she was tired of guessing what was “normal” and what wasn’t. She told me the explanations were clear and actually made her feel in control again. She’s already trying a few of the suggestions and says she finally understands what her body’s doing. Seeing her feel relieved has been worth it.

Helped Her Feel Prepared

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Listener received this title free

The Menopause Question Answered by Judeth Beverly feels like sittin down for a chat with someone who knows their stuff and treats you with care. She explains dead clear how the hormone changes affect your body and gives simple ideas for dealin with hot flushes, restless nights and those ups and downs that leave you worn out.
What stood out was the natural tips..... from breathin techniques to practical ways of gettin your energy back and liftin your mood. Everything is laid out without fuss and with a tone that keeps you feelin encouraged.
It is a guide that leaves you calmer, knowin there are ways to face this stage with more confidence and ease.

Easin the Change with Calm

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