Showing results by publisher "Random House Audio" in Physical Illness & Disease

Feldenkrais-Übungen entlasten die Wirbelsäule und verbessern die Beweglichkeit des Rückens. So können Schmerzen und Haltungsprobleme gelindert werden. Dieses Hörbuch enthält Übungen für den unteren Rücken, u.a. die bekannte Feldenkrais-Übung "Die Beckenuhr". 2 Übungsreihen à 30 Minuten laden dazu ein, hindernde Bewegungsmuster wahrzunehmen, Alternativen kennen zu lernen.

Die Leber, unser wichtigstes Entgiftungsorgan, muss tagtäglich Schwerstarbeit verrichten - insbesondere wenn Schadstoffe, Stress und Krankheitskeime sie belasten. Die Folge sind Beschwerden wie Diabetes, Bluthochdruck oder chronische Müdigkeit. Fatalerweise bleibt die wahre Leidensursache dabei meist unentdeckt, denn: Unsere Leber leidet still. Hier setzt Anthony William, das weltbekannte Medical Medium, an.

Der Angstexperte Klaus Bernhardt stellt die hierzulande gängigen Therapieformen gegen Angst auf den Prüfstand und gleicht sie mit den Erkenntnissen der modernen Hirnforschung ab. Sein Ergebnis ist ernüchternd: Die meisten dieser Therapieformen sind seit Jahrzehnten veraltet und neurowissenschaftlich nicht mehr haltbar. Mit seiner Methode stellt er eine völlig neue Art der Angsttherapie vor, die die Verarbeitungsprozesse unseres Gehirns gezielt nutzt.

A visionary investigation that will change the way we think about health care: how and why it is failing, why expanding coverage will actually make things worse, and how our health care can be transformed into a transparent, affordable, successful system. In 2007, David Goldhill’s father died...

A book guaranteed to touch anyone who has ever had a beloved pet… From instant New York Times bestseller, Dr. Nick Trout comes another touching and heartfelt story from the front lines of veterinary medicine—the story of two dogs who forever changed the way he thought about life...

Ronald Reagan’s daughter writes with a moving openness about losing her father to Alzheimer’s disease. The simplicity with which she reveals the intensity, the rush, the flow of her feelings encompasses all the surprises and complexities that ambush us when death gradually, unstoppably...

Falsche Ernährung, falsche Medikamente, falsches Denken sind nur einige der oft überraschenden und unterschätzten Ursachen für die meisten Formen von Depressionen, Burnout und Angsterkrankungen. Klaus Bernhardt zeigt anhand neuester Forschungen, dass es sich bei diesen Krankheiten oft um psychische und körperliche Reaktionen auf Mangelerscheinungen und Stresssituationen handelt.

Dr. Aviv guides listeners through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good. Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of...

REVISED AND UPDATED SECOND EDITION Harness the power of red light therapy to achieve younger-looking skin, accelerate healing, boost energy levels, support fat loss, amplify the benefits of exercise, and more! This comprehensive guide is updated with the latest research and insights from...

Is anyone ever truly lost in the internet age? A moving, original memoir of a young woman reckoning with her parents’ absence, the virus that took them, and what it means to search for meaning in a hyperconnected world. “Brilliantly innovative . . . syncing a narrative of profoundly personal...

Building Your Family is the first all-inclusive guide by experts to cover both the medical and emotional aspects of becoming a parent through donor conception. Once shrouded in secrecy, the modern family, built with the assistance of gamete (egg or sperm) donation, is coming out of the shadows...

These compelling case histories meld science and storytelling to illuminate the complex relationship between the mind of someone with dementia and the mind of the person caring for them. “This book will forever change the way we see people with dementia disorders—and the people who care for...

The COVID-19 pandemic isn’t over. But even as governments around the world try to get it under control, they’re also starting to talk about what happens next. How can we prevent another pandemic from killing millions of people and devastating the global economy? Can we even hope to...

A sensational memoir with all the emotional power of The Fault in Our Stars, The Yellow World is the story of cancer and survival that has moved and inspired readers around the world. My heroes don’t wear red capes. They wear red bands. Albert Espinosa never wanted to write a book about...

It wasn’t supposed to be this hard. If America could send a man to the moon, shouldn’t the best surgeons in the world be able to build an artificial heart? In Ticker, Texas Monthly executive editor and two time National Magazine Award winner Mimi Swartz shows just how complex and difficult...

NEW YORK TIMES BESTSELLER “An inspiring story of coming back from cancer and learning to cherish every moment.”—People “I have breast cancer.” When Good Morning America anchor Amy Robach revealed her shocking diagnosis on live television in November 2013, the seasoned news...

She charmed America with her smart, likable, down-to-earth personality as she campaigned for her husband, then vice-presidential candidate John Edwards. She inspired millions as she valiantly fought advanced breast cancer after being diagnosed only days before the 2004 election. She touched...

In the fall of 1988, Sue Miller found herself caring for her father as he slipped into the grasp of Alzheimer's disease. She was, she claims, perhaps the least constitutionally suited of all her siblings to be in the role in which she suddenly found herself, and in The Story of My Father she...

In the aftermath of a shattering illness, Lonni Sue Johnson lives in a "perpetual now," where she has almost no memories of the past and a nearly complete inability to form new ones. The Perpetual Now is the moving story of this exceptional woman, and the groundbreaking revelations about memory...

Translated by Marion Wiesel A profoundly and unexpectedly intimate, deeply affecting summing up of his life so far, from one of the most cherished moral voices of our time. Eighty-two years old, facing emergency heart surgery and his own mortality, Elie Wiesel reflects back on his life. Emotions...