Showing results by publisher "Random House Audio" in Physical Illness & Disease

A deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt—In a Nutshell “Through wonderful analogies and a genius for clarifying complex ideas, Immune is a truly brilliant introduction to the...

A fascinating, darkly funny comeback story of learning to live with a broken mind after a near-fatal traumatic brain injury—from the acclaimed author of The Hike “Drew Magary has produced a remarkable account of his journey, one that is filled with terror, tenderness, beauty, and grace...

En El mapa fantasma se cuenta la historia de la aterradora epidemia de cólera que envolvió Londres en 1854 y sus dos héroes poco probables: el anestesista doctor John Snow y el afable clérigo, el reverendo Henry Whitehead, quienes derrotaron la enfermedad mediante una combinación de...

A fascinating investigation into the lucrative, minimally regulated, fast-growing industry of egg freezing, from a young reporter on a personal journey into the world of cutting-edge reproductive medicine “An engaging and groundbreaking book.”—Toni Weschler, MPH, author of Taking Charge of...

“Riveting . . . Blake’s deft chronicle of one of the greatest moral scandals of our time [is] a book that none of us can afford to miss.”—The Washington Post A gripping investigation of the chemical industry’s decades-long campaign to hide the dangers of forever chemicals, told through...

Boost mental sharpness today and prevent cognitive decline tomorrow, including Alzheimer’s disease, with science-backed strategies that will extend your brain’s longevity beyond what you thought was possible. “Dr. Tommy Wood has spent years at the intersection of neuroscience and...

Glass skin is not just limited to Koreans. Each one of us can get flawless, dewy skin. However, this dream skin cannot be achieved overnight. How to Get Glass Skin will take you through all the steps to be followed in your morning-to-night routine of double cleansing, toning, moisturizing...

NEW YORK TIMES BESTSELLER The updated Whole30 offers lasting food freedom, your way—with an inclusive and encouraging approach, guidance to succeed with the Original and Plant-Based programs, and over 100 new recipes Do you struggle with cravings, blood sugar regulation, inflammation...

“Oliver Sacks meets Stephen King”* in this propulsive, haunting journey into the life of the most studied human research subject of all time, the amnesic known as Patient H.M. For readers of The Immortal Life of Henrietta Lacks comes a story that has much to teach us about our relentless...

This year more than 1 million Americans will have a heart attack or stroke, making heart disease the leading cause of death in men and women in this country. But thanks to his aggressive prevention approach to treating heart disease, renowned cardiologist Dr. Arthur Agatston, creator of the...

Imagine a product that increases alertness, boosts creativity, reduces stress, improves perception, stamina, motor skills, and accuracy, enhances your sex life, helps you make better decisions, keeps you looking younger, aids in weight loss, reduces the risk of heart attack, elevates your mood...

Ronald Reagan’s daughter writes with a moving openness about losing her father to Alzheimer’s disease. The simplicity with which she reveals the intensity, the rush, the flow of her feelings encompasses all the surprises and complexities that ambush us when death gradually, unstoppably...

Den Augen Gutes tun: Allein durch die Arbeit am Computer sind unsere Augen einer wachsenden Belastung ausgesetzt. Es verwundert nicht, dass die Anzahl von Brillen- und Kontaktlinsenträgern in Deutschland inzwischen auf über 40 Millionen angewachsen ist. Das Sehen ist jedoch veränderlich und entwicklungsfähig. Mit regelmäßig ausgeführten Übungen können Fehlsichtigkeiten vermieden, die Sehkraft verbessert und die Augen gezielt entspannt werden.

Das Prinzip der Progressiven Muskelentspannung (PMR) ist so einfach wie effektiv: Durch Anspannung einzelner Muskelgruppen gelangt man zu tiefer Ruhe und Entspannung. Verhärtete Muskeln werden gelockert, Nervosität, Unruhe und innere Anspannung gemindert. In dem hochwertigen Hörbuch finden sich neben einem ausführlichen Basis-Programm ein Kurzprogramm für zwischendurch sowie eine abschließende Körperreiseübung aus dem stillen Qi Gong, um die Entspannung nachhaltig zu fördern.

Get the real skinny on fat. When it comes to losing weight, the false beliefs most of us cling to could fill a book–this one! As a medical doctor, medical journalist, and veteran of the diet wars, Nancy L. Snyderman knows better than almost anyone what really works and what sabotages your best...

The Essential Guide to CBD is an authoritative but user-friendly primer on CBD. CBD has splashed across the nation’s headlines, taken the country by storm, and has everyone from Coca-Cola to Starbucks considering adding this new “miracle supplement” to their drinks. But the FDA has only...

A riveting and candid account of a young journalist's awakening to a life of chronic illness, weaving together her personal story with reporting to shed light on how Americans live with long-term diagnoses today. Tessa Miller was an ambitious twentysomething writer in New York City when, on a...

A guide to understanding and reversing osteoporosis with a 12-week plan featuring diet, lifestyle, and supplement adjustments to achieve micronutrient sufficiency and rebuild stronger bones Mira and Jayson Calton know all about building strong bones; Mira developed advanced osteoporosis at the...

The compelling story of an acclaimed journalist and New York Times bestselling author’s ongoing struggle with epilepsy—how, through personal resilience and the support of loved ones, heovercame medical incompetence and institutional discrimination to achieve once unthinkable success. ...

When Robert Louis Stevenson wrote his gothic horror story of Dr. Jekyll and Mr. Hyde, he based the house of the genial doctor-turned-fiend on the home of John Hunter. The choice was understandable, for Hunter was both widely acclaimed and greatly feared. From humble origins, John Hunter rose...