Showing results by publisher "W. F. Howes Ltd" in Yoga

Yoga for Real Life is one of the most successful yoga books of the past decade. Maya Fiennes has done for yoga what Nigella Lawson did for food. Maya Fiennes believes passionately that yoga can be enjoyed by everyone, young and old. Her unique style of yoga and meditation for modern living is...

Elizabeth Gowing is not a likely yogini. She is too fond of cake and To-do lists, and sometimes falls over on her mat. But yoga has taken her on journeys both inside and out and now she follows yoga around Britain - from the village hall where a quivering triangle pose was interrupted by the...

Discover the ten ancient principles for more peace of mind in your daily life. Understand why you behave and think as you do, and how to make the changes that will transform your day-to-day experience. With a down-to-earth approach and real-life examples from business and personal life, this...