Showing titles in Yoga
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La Respirazione Nasale Nella Meditazione E Nello Yoga [Nasal Breathing In Meditation and Yoga]
- I Segreti Rivelati Da Un Otorinolaringoiatra [The Secrets Revealed by an Otolaryngologist]
- By: Dr. P Costa
- Narrated by: Patrizia Barrera
- Length: 3 hrs and 56 mins
- Unabridged
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I capitoli sono presentati come coppie o diadi—l’incontro di due principi complementari come lo yin e lo yang. Prima introduce il lato scientifico e poi comincio a considerare l’arte dello yoga e la meditazione consapevole. In modo scherzoso ho scelto di chiamare le parti dei capitoli come INSPIRAZIONE e ESPIRAZIONE.
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La Respirazione Nasale Nella Meditazione E Nello Yoga [Nasal Breathing In Meditation and Yoga]
- I Segreti Rivelati Da Un Otorinolaringoiatra [The Secrets Revealed by an Otolaryngologist]
- Narrated by: Patrizia Barrera
- Length: 3 hrs and 56 mins
- Release date: 21-10-22
- Language: Italian
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Where in the Om Am I?
- One Woman's Journey from the Corporate World to the Yoga Mat
- By: Sara DiVello
- Narrated by: Eileen Stevens
- Length: 11 hrs and 28 mins
- Unabridged
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Sara has invested years dutifully climbing the corporate ladder to become head of public relations at a major financial-services company, but she can’t shake the feeling that she’s not where she belongs. When her latest boss, a wine-guzzling, drama-loving diva, finally drives her to the brink, Sara seeks sanctuary in yoga-teacher training—only to encounter an entirely different assortment of craziness and calamity. Where in the OM Am I? chronicles one woman’s journey from the fast-paced, cutthroat corporate world to the slow-paced world of yoga.
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Where in the Om Am I?
- One Woman's Journey from the Corporate World to the Yoga Mat
- Narrated by: Eileen Stevens
- Length: 11 hrs and 28 mins
- Release date: 27-06-23
- Language: English
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Yin Yoga für Anfänger
- Mit sanften Übungen und einfachen Asanas zu weniger Stress, mehr Entspannung und ganzheitlicher Gesundheit - inkl. praxiserprobter Beispiel-Sequenz
- By: Mira Steen
- Narrated by: Sabrina Worsch
- Length: 1 hr and 17 mins
- Unabridged
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Entspannungsbäder, Bücherlesen, Beruhigungstees, Lavendel, Spaziergänge, Durchatmen: Kommen Ihnen diese Hilfsmittel bekannt vor auf Ihrer Suche nach mehr innerer Balance und auf dem Weg zu mehr Ausgeglichenheit? Sie sind im Alltag oft leicht reizbar und wünschten sich, gelassener auf viele Situationen zu reagieren? Liegen Sie abends häufig im Bett und fragen sich, wann Sie endlich zur Ruhe kommen und einschlafen können? Dann kann Ihnen dieser Ratgeber möglicherweise weiterhelfen.
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Yin Yoga für Anfänger
- Mit sanften Übungen und einfachen Asanas zu weniger Stress, mehr Entspannung und ganzheitlicher Gesundheit - inkl. praxiserprobter Beispiel-Sequenz
- Narrated by: Sabrina Worsch
- Length: 1 hr and 17 mins
- Release date: 29-09-22
- Language: German
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Manuale di meditazione per principianti
- By: Rita Modica
- Narrated by: Maria Teresa Vassalli
- Length: 3 hrs and 37 mins
- Unabridged
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La Meditazione è una pratica millenaria grazie alla quale si trascendono mente e pensieri e si raggiunge a un senso di pace interiore. Se eseguita nel modo corretto, la Meditazione porta a un cambiamento interiore, capace poi di trasformare anche le cose esterne, che caratterizzano e condizionano la nostra vita quotidiana. Chi si abitua a meditare regolarmente vive in modo più sereno perché sconfigge stress, ansia e depressione.
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Manuale di meditazione per principianti
- Narrated by: Maria Teresa Vassalli
- Length: 3 hrs and 37 mins
- Release date: 01-12-22
- Language: Italian
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Finally F--king Fertile
- Using Yoga, Meditation & Breathwork to Conceive
- By: Lisa Pineda
- Narrated by: Lisa PIneda
- Length: 47 mins
- Unabridged
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This fertility book explains how to use yoga for fertility to fulfill your desire to conceive a baby. It offers the best guidance based on Lisa Pineda’s personal experience with IVF, along with helping hundreds of women overcome their fertility struggles. In addition to its calming effects, yoga is healing for the whole body. It is designed to boost fertility by improving circulation in the reproductive organs and balancing hormones. Yoga, meditation, and breathwork will help you focus your mind, strengthen your body, and keep you centered and less anxious as you prepare to conceive.
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Finally F--king Fertile
- Using Yoga, Meditation & Breathwork to Conceive
- Narrated by: Lisa PIneda
- Length: 47 mins
- Release date: 07-09-22
- Language: English
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Yoga Wisdom
- Reflections of a Practicing Yogi
- By: Anita Perry
- Narrated by: Carol Anne Shaw
- Length: 1 hr and 50 mins
- Unabridged
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Anita Perry, a yoga instructor with over 45 years in the fitness field, writes short essays of everyday activities and significant events as seen through the eyes of a yogi. This book contains inspiring, funny, sad, compelling short essays to help you uncover your own wisdom.
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Yoga Wisdom
- Reflections of a Practicing Yogi
- Narrated by: Carol Anne Shaw
- Length: 1 hr and 50 mins
- Release date: 02-09-22
- Language: English
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Die sieben geistigen Gesetze des Yoga
- By: Deepak Chopra, Nina Arrowsmith - Übersetzer, Tom Peschel - Übersetzer
- Narrated by: Ralph Schicha
- Length: 1 hr and 16 mins
- Unabridged
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Der Yoga-Ratgeber des Bestsellerautors. Deepak Chopra ist der wohl bekannteste amerikanisch-indische Ayurveda-Arzt und Autor zahlreicher Bücher zu Themen des ganzheitlichen Heilens. In seinen zahlreichen Vorträgen und seinen Werken, zu denen inzwischen auch literarische Erzählungen gehören, verbindet er östliche Weisheitslehren mit westlicher Wissenschaft. Chopra beschreibt Yoga als einen Weg zur geistigen Erneuerung. Grundlage der ausführlich beschriebenen Übungen sind dabei sieben Gesetze, aus denen sieben einfache Yogaübungen für die tägliche Praxis entwickelt wurden.
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Die sieben geistigen Gesetze des Yoga
- Narrated by: Ralph Schicha
- Length: 1 hr and 16 mins
- Release date: 12-09-22
- Language: German
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Simple Yoga Exercises for Stress
- By: Jason Dorta
- Narrated by: Sadie Alexa Knight
- Length: 2 hrs and 27 mins
- Unabridged
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You can now instantly relieve stress through the ancient practice of yoga. The secret is easy-to-do poses that can be incorporated into your busy lifestyle. Imagine being able to free yourself from stress with just a few minutes of yoga. This concise guide introduces complete novices to the art of yoga. It explains its origins thousands of years ago and looks at how it has developed into what we practice now. In recent years, people’s mental health has never been more important, and we look at the positive aspects yoga can have in improving it.
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Simple Yoga Exercises for Stress
- Narrated by: Sadie Alexa Knight
- Length: 2 hrs and 27 mins
- Release date: 30-06-22
- Language: English
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Yoga e mito
- Origine e storia di 64 asana
- By: Devdutt Pattanaik, Matthew Rulli, Marina Mercuriali - traduttore
- Narrated by: Lorenzo Loreti
- Length: 6 hrs and 22 mins
- Unabridged
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Chi fa yoga spesso conosce i nomi delle asana più praticate, come Virbhadra-asana, la posizione del guerriero, o Hanuman-asana, la posizione della scimmia, ma non sa che si tratta di nomi che derivano dalla mitologia indiana: Virbhadra, per esempio, era un valoroso guerriero nato da un capello di Shiva, mentre Hanuman-asana rappresenta il grande balzo che portò il dio Hanuman, dalle sembianze di scimmia, dalle coste dell'India meridionale allo Sri Lanka.
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Yoga e mito
- Origine e storia di 64 asana
- Narrated by: Lorenzo Loreti
- Length: 6 hrs and 22 mins
- Release date: 27-06-22
- Language: Italian
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How to Have a Yoga Body
- By: Claudia Azula
- Narrated by: Claudia Azula
- Length: 2 hrs and 47 mins
- Unabridged
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How to Have a Yoga Body will help you achieve both outer and inner beauty through its unique approach to yoga. It will help you tone your body, breathe better, release negative thinking, access inner wisdom, and connect to your spirituality. You will learn a simple but powerful sequence of poses designed to develop optimal fitness and beauty. You will learn yoga breathing techniques to focus and relax your mind. You will clear toxic thoughts and access innate wisdom through writing exercises that release trauma and negative thinking.
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How to Have a Yoga Body
- Narrated by: Claudia Azula
- Length: 2 hrs and 47 mins
- Release date: 13-06-22
- Language: English
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Pranayama Yoga für Anfänger
- Mit bewussten Atemübungen und Atemtechniken zu mehr Entspannung, weniger Stress und größerem Wohlbefinden im Alltag - inkl. Praxisanleitung
- By: Sophie Pipetz
- Narrated by: Barbara Kier
- Length: 1 hr and 37 mins
- Unabridged
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Schon wieder geht ein stressiger Tag zu Ende und die Aussicht, dass dieser Stress am nächsten Tag weitergeht, lässt Sie nicht schlafen? Sie fühlen sich matt, ausgelaugt und energielos und leiden Sie an innerer Ruhelosigkeit? Sie wollen so nicht weitermachen, wissen aber um keine Möglichkeit zur Veränderung? Sind Sie im wahrsten Sinne des Wortes körperlich und geistig außer Atem? In diesem Fall haben Sie die richtige Entscheidung getroffen, nach Lösungen zu suchen und sich für dieses Buch zu entscheiden.
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Pranayama Yoga für Anfänger
- Mit bewussten Atemübungen und Atemtechniken zu mehr Entspannung, weniger Stress und größerem Wohlbefinden im Alltag - inkl. Praxisanleitung
- Narrated by: Barbara Kier
- Length: 1 hr and 37 mins
- Release date: 03-06-22
- Language: German
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Yoga for the Ageless
- Preparing Your Body for Life
- By: James R Crane
- Narrated by: Michael Lakeman
- Length: 58 mins
- Unabridged
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A journey to find the best exercises for seniors. Sound interesting? The author thinks so too! Listen to Yoga for the Ageless and learn about healthy living and yoga.
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Yoga for the Ageless
- Preparing Your Body for Life
- Narrated by: Michael Lakeman
- Length: 58 mins
- Release date: 01-06-22
- Language: English
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Life’s Not Yoga…or Is It?
- Finding Love in the Chaos of Life
- By: Jacqui Burnett
- Narrated by: Jacqui Burnett, Sierra Doss
- Length: 10 hrs and 22 mins
- Unabridged
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This memoir is for anyone who has battled with emotional abuse, financial loss, depression, heartbreak, divorce, burnout, PTSD, anxiety, or fibromyalgia, looking for understanding on how to heal themselves.
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Life’s Not Yoga…or Is It?
- Finding Love in the Chaos of Life
- Narrated by: Jacqui Burnett, Sierra Doss
- Length: 10 hrs and 22 mins
- Release date: 17-05-22
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Breathing Bliss
- 11 Realizations Yoga & Meditation Reveal to Us About Positive Living and Radical Self-Acceptance
- By: Aya Grace
- Narrated by: Lauren Garvin
- Length: 3 hrs
- Original Recording
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Consider Breathing Bliss your yoga mat and meditation cushion companion. Whether you have a daily spiritual practice, or are curious about a specific kind of yoga, this audiobook will guide you into a deeper experience of your higher self. It comprises 11 realizations—of a spiritual, physical, and philosophical nature—that yogic practices often instigate. Each realization reveals the magic of these ancient tools, and teaches you how to cherish your mind, body, and spirit, as well as human interconnectedness and this earth.
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Breathing Bliss
- 11 Realizations Yoga & Meditation Reveal to Us About Positive Living and Radical Self-Acceptance
- Narrated by: Lauren Garvin
- Length: 3 hrs
- Release date: 11-04-22
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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La respiración nasal en la meditación y el yoga [Nasal Breathing in Meditation and Yoga]
- Respuestas reveladas por un otorrinolaringólogo [Answers Revealed by an Otolaryngologist]
- By: Dr. P. Costa
- Narrated by: Antonio Alfonso Hernández
- Length: 4 hrs and 13 mins
- Unabridged
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El enfoque del libro en la nariz es sólo un paso esencial para mejorar la comprensión de los otros órganos en la meditación y el yoga.
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La respiración nasal en la meditación y el yoga [Nasal Breathing in Meditation and Yoga]
- Respuestas reveladas por un otorrinolaringólogo [Answers Revealed by an Otolaryngologist]
- Narrated by: Antonio Alfonso Hernández
- Length: 4 hrs and 13 mins
- Release date: 24-03-22
- Language: Spanish
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Yoga med omtanke
- By: Kristine Skytte Glue
- Narrated by: Mette Ahrenkiel
- Length: 3 hrs and 8 mins
- Unabridged
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De fleste kender yoga som effektive øvelser på en måtte. Men yoga handler om langt mere end bare kroppen. Yoga bygger på en ældgammel livsfilosofi, og den visdom kan vi med fordel tage med i resten af tilværelsen. "Yoga med omtanke" giver en grundig indføring i forskellige yogaformer, så du bliver i stand til at finde netop den stilart, der passer til dit liv lige nu. Begynderen kan starte her med et overblik over yogastilarterne, introduktion til stillingerne og god praksis. Den erfarne yogaudøver kan få udfordringer, indsigt og filosofiske tankeeksperimenter.
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Yoga med omtanke
- Narrated by: Mette Ahrenkiel
- Length: 3 hrs and 8 mins
- Release date: 14-03-22
- Language: Danish
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Diventa Chakra Master
- Usa la vibrazione dei chakra per il tuo equilibrio di corpo, mente e anima
- By: Matt Harvey
- Narrated by: Francesca Di Modugno
- Length: 2 hrs and 3 mins
- Unabridged
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Un audiobook completo con suggerimenti, indicazioni operative e tecniche pratiche che ti permetteranno di riequilibrare, potenziare e mantenere in armonia la tua energia attraverso i tuoi chakra. I chakra sono veri e propri centri di connessione e con questo programma potrai accordare le tue frequenze spirituali individuali con le frequenze spirituali universali per attrarre condizioni di abbondanza.
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Diventa Chakra Master
- Usa la vibrazione dei chakra per il tuo equilibrio di corpo, mente e anima
- Narrated by: Francesca Di Modugno
- Length: 2 hrs and 3 mins
- Release date: 01-03-22
- Language: Italian
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¿Yoga o clonazepam?
- By: Jessica Vega Puch
- Narrated by: Armanda San Martín Gómez de la Torre
- Length: 2 hrs and 18 mins
- Unabridged
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Hace muchos años, cuando Jessica Vega Puch no podía calmar su mente, cuando el pasado dominaba su presente, cuando el cansancio y el dolor eran parte de su vida, cuando aceptarse y quererse eran cosas impensables, hubiera valorado enormemente contar con un audiolibro como "¿Yoga o clonazepam?". En esos tiempos, ella no encontraba su lugar en el mundo, estaba deprimida, ansiosa y atrapada en pensamientos dolorosos. Tocar fondo le generó la necesidad de salir en búsqueda de una solución o, más bien, de su propia salvación.
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¿Yoga o clonazepam?
- Narrated by: Armanda San Martín Gómez de la Torre
- Length: 2 hrs and 18 mins
- Release date: 14-02-22
- Language: Spanish
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Yoga for Life
- By: Jessica Carter
- Narrated by: Aimie Laws
- Length: 1 hr and 4 mins
- Unabridged
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Yoga further develops strength, equilibrium, and adaptability. Yoga assists with back relief from discomfort. Yoga can ease joint inflammation side effects. Yoga benefits heart well-being. Yoga loosens up you, to assist you with dozing better. Yoga can mean more energy and more brilliant states of mind. Yoga assists you with overseeing pressure, Yoga interfaces you with a strong local area. Yoga advances better taking care of oneself and that's what this audiobook is about.
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Yoga for Life
- Narrated by: Aimie Laws
- Length: 1 hr and 4 mins
- Release date: 19-01-22
- Language: English
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Hata Yoga
- Myths Shattered
- By: Dr. King, Swami Satyapriya
- Narrated by: Dr. King
- Length: 2 hrs and 39 mins
- Unabridged
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Answers some of the questions related to sexual control, Kundalini (serpent power) awakening, health benefits of Pranayama (yogic breathing), and Asana (yogic body postures). This book makes a close scrutiny of some of these and comes up with amazing findings. The book also charts the long history of yoga from Vedic times to present day. A must-listen for all those who are currently practicing or intend to practice yoga.
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